Malangizo ophweka komanso othandiza momwe mungachotsere fungo la adyo kuchokera pakamwa ndi manja

Garlic ndi mankhwala omwe amathandiza kukoma kwa zakudya zambiri, komanso, zimathandiza kuti chitetezo chisamangidwe. Koma aliyense amadziwika ndi "mbali ina" - fungo lamphamvu kuchokera mkamwa atatha kudya mbale zomwe zili ndi adyo. Chifukwa cha ichi, ambiri amakana adyo konse. Ndipotu, vutoli likhoza kuthetsedwa mozama kwambiri: Gwiritsani ntchito njira imodzi yowononga kununkhiza, ndipo pitirizani kugwiritsa ntchito nyengo yathanzi komanso yokoma. Momwe mungagwiritsire ntchito adyo kuti palibe "fungo" labwino, momwe mungagwiritsire ntchito kunyumba komanso kulimbana ndi mpweya woipa, komanso momwe mungachichotsere m'manja mwanu - werengani nkhaniyo.

Zifukwa za fungo lapadera

Choyamba, tiyeni tiwone chomwe ichi chikuchitika, bwanji munthu atadya adyo kapena anyezi, amanyeketsa pakamwa, ndipo chifukwa chake fungo likufalikira ngakhale mnyumbamo. Kununkhira kosasangalatsa kumachitika chifukwa cha mankhwala a sulufule omwe amapangidwa.. Kulowa m'kamwa, izi zimayambitsa zotsatira zomwe zimayambitsa kuoneka kwa "kukoma" kosakondedwa.

Fungo ili likhoza kutha kwa nthawi yaitali motere: malinga ndi kafukufuku wa asayansi pa funso la kuchuluka kwake kwa fungo la pakamwa kumatha kudya adyo, imatha mpaka maola 48, ngati, ngakhale, palibe njira zotengedwa kuti zithetse. Mwa njira, kuswa mano sikuthandiza kuthetsa kununkhira kwa adyo: pambuyo pake, sizimayambitsidwa ndi tizilombo toyambitsa mankhwala pakati pa mano ndi pakamwa, koma mankhwala amachititsa, chifukwa cha fungo lomwe likuwoneka pamodzi ndi mpweya.

Mazira a mandimu amachititsa kuti ". Pamene yophika, adyo amachititsa kuti pisawonongeke.

Tikukupemphani kuti tiwone kanema pazomwe zimayambitsa fungo la adyo pakamwa:

Kodi mungagwire chiyani, kuti musamve fungo?

Mwamwayi, pali zinthu zingapo ndi zinthu zomwe zimathetsa bwino zotsatira za mankhwala omwe amachititsa, ndipo, motero, fungo kuchokera pakamwa. Ambiri a iwo amatchulidwa kuti "mankhwala wamba" kuti athetse fungo losasangalatsa la pakamwa. Tiyeni tiyambe mwa kulemba zinthu zomwe zingakhale zothandiza kuthetsa fungo losasangalatsa, ndikuuzeni momwe mungazidye, kuti mutatha kudya adyo mulibe mankhwala amtundu wochokera pakamwa.

• Maapulo. Ndi imodzi mwa njira zabwino kwambiri zothetsera fungo la adyo. Ndipo izi sizowopsa: malingana ndi asayansi, maapulo ali ndi zinthu zapadera - phenols, zomwe, pochita ndi mankhwala a sulufule mu adyo, amachititsa kuti mamolekyu osasangalatsa azikhala ovuta. Choncho, ndikwanira kudyetsa apulo watsopano wobiriwira mutatha kudya kwambiri ndi adyo, kuti kenako sichimva kuchokera pakamwa.
• Citrus. Zotsatira zofanana, zokhudzana ndi kugwirizana kwa phenols ndi zinthu zomwe zili mu adyo, zili ndi zipatso zamitundu yonse - lalanje, mandimu, mphesa.
• Tchizi. Pofuna kuthana ndi fungo losasangalatsa, tchizi zimayenera, popeza zili ndi mafuta, zomwe zimachepetsa chakudya cha acid ndi kubwezeretsa pH kuchepetsa.
• Zomera. Wopambana kwambiri ndi mpweya woipa apa ndi sipinachi kapena letesi. Ngati mulibe letesi yatsopano, mukhoza kuikapo masamba ena - basil, parsley, rosemary. Mwa njira, kuyesa sprig ya parsley, mumatulukanso kumwamba, komwe kuli zidutswa za adyo.
• Mbewu. Rosmarinic acid, yomwe imapezeka mu timbewu ta timbewu timene timakhala ndi timbewu timene timakhala ndi timadzi timene timapanga timadzi timene timapanga timadzi timene timapanga timadzi timene timapanga timadzi timene timagwira ntchito kwambiri. Choncho, mukhoza kusunga masamba amodzi ndi timadzi timene timakhala ndi inu komanso osaopa kudalira zokometsera zokometsera zokometsetsa ndi adyo pakhomo kapena m'malo ena.
• Nyemba za khofi. Nyemba zobiriwira za khofi zingathandize kuthetsa kununkhiza kwa adyo, ngati mumadya ndikudya zidutswa 2-3. Chinthu chachikulu ndicho kuchita pang'onopang'ono komanso mosamala. Mwa njirayi, mbewu za fennel kapena cardamom ndizonkhondo zomwe zimakhala ndi fungo losasangalatsa, ngakhale kuti zimakhala zosavuta kupeza nyemba za khofi.

Ndikofunikira: Kuyankhula za zipatso, masamba ndi timbewu timasamba, asayansi amadziwa kuti ndi chakudya chatsopano chomwe chimathandiza kuthetsa fungo losasangalatsa atadya adyo. Izi zikutanthauza kuti ngati mutalawa nkhuku ndi msuzi wa adyo, kenako mutha kudya ndi maapulo ophika, simungakwanitse kuchita.

Tikupempha kuti tiwone kanema yokhudza mankhwala kuti tithetse fungo la adyo pakamwa.

Kodi ndikumwa kotani ndi momwe mungaphere amber mutadya?

1. Mkaka. Pa zonse zomwe zimathandiza kuti fungo lisasunthike pakamwa pakamwa ndi adyo, njira yoyamba ndi yotsimikizirika ndiyo kumwa mkaka wa mkaka. Izi zimagwiranso ntchito kwa mkaka - yoghurt, yazhenka, yogurt ndi kefir. Zomwe zili mu mkaka mwamsanga zimachepetsa mpweya wa hydrogen sulfide mpweya.
2. Apple cider viniga. A spoonful wa apulo cider viniga, utasungunuka mu kapu ya madzi ofunda, akhoza kuthetsa fungo losasangalatsa. Mkaka wa madzi ndi vinyo wosasa ukhoza kuledzera monga musanadye chakudya chokhala ndi adyo, ndi pambuyo pake. Komabe, njira iyi siyonse kwa aliyense: Ngati pali mavuto ndi acidity, kugwiritsa ntchito madzi ndi vinyo wosasa, ndithudi, kudzatulutsa kununkhiza, koma pobwezera kudzayendera gastroenterologist. Choncho, musanayambe kugwiritsa ntchito njirayi, ndibwino kuti mufunsane ndi dokotala.
3. Tiyi yaukhondo. Chikho cha tiyi wobiriwira, moledzera atadya chakudya chamasana ndi adyo, kumathandiza kuthetsa kununkhiza kosasangalatsa pakamwa. Chida chothandiza kwambiri chidzakhala tiyi wobiriwira ndi kuwonjezera timbewu.
4. Madzi. Mutatsuka chakudya ndi madzi kapena magalasi awiri a madzi, muchotsa zitsulo za adyo kuchokera pamlomo. Kuwonjezera apo, madzi amachititsa kupanga phula, zomwe zidzatsegula pakamwa pa tizilombo ting'onoting'onoting'ono ta adyo, zomwe zimayambitsa machitidwe a makampani ndi kuwonekera kwa fungo losasangalatsa. Koma ndibwino kuti mugwirizanitse njira iyi ndi zina zilizonse.

Kodi mungathetse bwanji mankhwala?

Tsopano zokhudzana ndi zamakono zamakono zamakono zingathe kupha zosakondweretsa adyo kuchokera pakamwa, ndi momwe mungazigwiritsire ntchito pa izi.

• Mphuzi. Azimutsuka ndi fungo lolimba (mwachitsanzo, pegermint kapena makungwa a thundu) zidzakhala zothandiza polimbana ndi fungo losasangalatsa. Chizindikirocho chiyenera kusonyeza kuti kutsuka ndikoyenera kuthetsa fungo la adyo. Zomwezo zimagwiritsidwanso ntchito kwa mitundu yonse ya mankhwala opatsirana omwe amachititsa kuti thupi likhale lopuma: koma kutsuka kumakhala kovuta kwambiri chifukwa chakuti imatsuka adyo particles kuchokera m'magazi ndi mano, kumathandiza kutsuka pakamwa pa chakudya kuchokera ku chakudya chochepa.
• Sakoda soda ndi mchere. Mmodzi mwa maphikidwe ambiri otchuka ndiwo kupanga phala lamchere, soda ndi madzi, ndiyeno nutsuka ndi pakamwa pako.
• Mapiritsi a Chlorophyll kapena capsules. Njira iyi yothetsera mavuto osasangalatsa a kudya adyo ndi yotchuka kwambiri kunja. Kodi mungagwiritse ntchito bwanji kuti mukhale ndi fungo losasangalatsa? Ndikwanira kutenga mapiritsi 2-3 pa phwandolo.

Malangizo ndi ndondomeko za momwe mungathere kapena kuthetseratu mzimu wa adyo

Tiyeni tifufuze pang'onopang'ono momwe tingapewere kununkhiza kununkhiza kwa adyo kuchokera mkamwa musanayambe komanso mutatha kudya.

1. Musanayambe adyo. Idyani apulo wobiriwira, imachepetsa zotsatira za mankhwala, zomwe zimabweretsa fungo. Ngati muli ndi njira yophika adyo - yiritsani kapena ikanike ndi mbale, "zonunkhira" kwambiri ndi adyo yaiwisi. Garlic, kudula zidutswa, zimayambitsa fungo losasangalatsa, kotero ngati mudya adyo kuti muteteze, idyani chakudya chonse.
2. Pa chakudya. Imwani 1-2 magalasi a madzi, yambani ndi mbale zomwe muli ndi adyo. Idyani masamba ndi zipatso zambiri zomwe zili ndi madzi ambiri (tomato, nkhaka), letesi, zipatso za zipatso.
3. Atatha kudya adyo. Pukutsani mano ndi lilime bwino kuti muchotsepo zakudya zapadera, mutsuke pakamwa panu ndi mafuta apadera, madzi ofunda ndi timbewu kapena timadzi tokoda (chophimba chafotokozedwa pamwambapa). Imwani kapu ya tiyi ndi timbewu timene timadyera timbewu timene timakhala tating'onoting'ono, ngati tiyi ndi tiyi tomwe sitimayandikira, nyemba za khofi zidzachita.

Bwanji ngati mutachotsa mwamsanga?

Kodi mungatsitsire bwanji fungo la adyo kuchokera pakamwa pangozi? Pachifukwa ichi, ndi bwino kunyamula ndi kupopera pakamwa pakamwa kapena mankhwala odzola pakutsuka pakamwa. Mulimonsemo, muyenera choyamba kutsuka pakamwa pakudya (kutsuka mano, kutsuka mafuta, madzi ndi sprig ya parsley), ndiyeno muzidya china chomwe chingathetsetsa fungo la timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta khofi ndi khofi.

Bungwe: Mankhwalawa amatha kutulutsa kununkhira kwa adyo, koma pokhapokha mutayaka.

Kodi mungachoke bwanji?

Kununkhira kwa adyo pamanja mukatha kuphika kungakhale kovuta kwa wothandizira. Pali njira zochotsera fungo losasangalatsa.

• Kuti muchotse fungo mwamsanga, mukhoza kusamba m'manja mwaluso ndi soda ndi mchere, monga tafotokozera pamwambapa.
• Mukhozanso kutsuka manja anu ndi mandimu kapena kutsuka mkaka.
• Chinsinsi china chodziwika bwino cha momwe mungaphere fungo ndikutenga mpeni ndi mfundo (chinthu chofunika kwambiri ndi kuchichita mosamala) ndi kuchigwira kwa mphindi pansi pa madzi ozizira: mitsempha yachitsulo, yogwirizana ndi mamolekyu a adyo, kusokoneza fungo.
• Ndipo chinthu chophweka chingafune kukhala kugula sopo wamadzimadzi ndi cholembera kuti madziwo amalephera kutentha.

Kutsiliza

Choncho, vuto ndi fungo pambuyo pa kudya adyo kumatha, ngati mukudziwa njira zingapo zothetsera "zokoma" zomwe tazitchula pamwambapa. Kotero mukhoza kupitiriza kukhala ndi msuzi wa mchere komanso kukulitsa chitetezo cha mthupi!