Mankhwala akuluakulu ochizira mapulogalamu - mavitamini, mafuta onunkhira komanso compresses pa adyo

Garlic ndi mankhwala enieni m'munda. Mitundu yambiri yogwiritsira ntchito zomera izi zamankhwala sizitha kuwerengera: mankhwala ndi kupewa chimfine, kulimbitsa mtima wamagetsi, kuteteza kwambiri chitetezo cha mthupi, ndi zina zotero.

Good adyo amathandiza pakamwa mankhwala. Kuponderezana, mavitamini ndi mafuta opangira mafutawa amachepetsa kupweteka, kuchepetsa kutupa ndi kutupa. Nkhaniyi ikupereka njira zothandizira ziwalo - mavitamini, mafuta odzola ndi compresses pa adyo ndi mafuta a masamba kapena ayodini.

Zimakhudza bwanji?

Zachigawozi za minofu ya cartilage imapereka ufulu ndi kuyenda mopweteka. Kuperewera kwa zinthu izi kumabweretsa kuchitika ngati "kupukuta malemba" chifukwa cha kutayika kwa madzi m'matumbo. Chimodzi mwa zozizwitsa zoyamba ndizogwedezeka kwa ziwalo pamene maondo akugunda.

Phindu la adyo m'thupi la munthu, kuphatikizapo ziwalo zake, zimachokera ku diallyl sulphide, zomwe zimapangitsa kuti mavitamini omwe amachititsa kuti asapangidwe kwambiri.

Komanso, Vitamini C (ascorbic acid) imalimbikitsa kupanga collagen. Iye, nayenso, ndi "zomangamanga" za minofu yamtenda, ndizochititsa kuti ziwalo zikhale zosasinthasintha.

Kuwonjezera pa ma microelements pamwambapa, adyo ali ndi phosphorous ndi calcium, zomwe ziri zofunika kuti asunge mafupa ndi mano.

Contraindications

Garlic ili ndi nkhanza kwambiri yogwira zinthu. Choncho, ngakhale kuti izi ndi zachilengedwe, sikoyenera kudzipangira okha. Malamulo onse ayenera kugwiritsidwa ntchito pokhapokha atakambirana ndi dokotala, makamaka ngati mankhwala akuchitika kunyumba.

Njira zothandizira mankhwalawa zimagwiritsidwa ntchito pokhapokha.. Komabe, musanyalanyaze zomwe zingatheke kuti musayesedwe. Musagwiritse ntchito srestva koma pogwiritsa ntchito adyo, ngati khungu liri ndi zilonda.

Kusiyanitsa kwa ntchito ya adyo kuphatikiza ndi mafuta onunkhira ndi kuwonjezeka kwa kutentha kwa thupi. Garlic imagwiritsidwa ntchito mosamala mu nyamakazi, bursitis, komanso panthawi ya mimba ndi lactation.

Tsatanetsatane wokhudzana ndi momwe adyo amathandizira komanso momwe zimavulazira thupi la munthu, tafotokozedwa m'nkhaniyi.

Kodi mungatani?

Garlic tincture

Pali mitundu iwiri ya mankhwala opatsirana a adyo: pamaziko a ayodini ndi mafuta.

Momwemo mafuta aliwonse osasinthidwa ndi oyenera kupanga adyo tincture mu mafuta: mpendadzuwa (masamba), linseed, hemp.

Ndi bwino ngati ndi mafuta oyamba, kuyambira imakhala ndi micronutrients yochuluka kwambiri yopindulitsa.

Kukonzekera tincture kutenga:

• 200 magalamu a adyo;
• 500 ml mafuta.

Kuphika:

1. Garlic wathyoledwa. Mungagwiritse ntchito blender, pressing kapena adyo kuti muchite izi.
2. Gruel imatsanulidwa ndi mafuta ndikuyika ma sabata awiri pamalo ozizira (osati mufiriji). Ndi bwino kugwiritsa ntchito mtsuko wa galasi kapena enamelware, chifukwa Mafuta ofunikira ofunikira akhoza kuthana ndi chitsulo.
3. Mafuta amtunduwu amadzipangidwira kupyolera m'madontho angapo opangidwa mobwerezabwereza.

Ntchito:

Mafuta a garlic amanunkhira ululu usiku wonse. Izi zisanachitike, mukhoza kupanga minofu yochepa. Malo odzola ayenera kutenthedwa, mwachitsanzo, kukulunga ndi nsalu ya ubweya wa nkhosa.

Tiyenera kukumbukira kuti ndondomeko imabwerezedwa usiku uliwonse kwa miyezi iwiri.

Ndi ayodini

Ganizirani momwe mungagwiritsire ntchito tincture wa adyo ndi ayodini. Chida ichi sichigwiritsidwa ntchito pochizira ziwalo. Tincture ikhoza kuthiridwa ndi mabala ang'onoang'ono otseguka (zokopa) ndi zovulaza, monga zigawo ziwirizi zimakhala ndi mankhwala abwino kwambiri a antiseptic.

Zosakaniza za tincture:

• 4 cloves wa adyo;
• 30 ml ayodini.

Kuphika:

1. Dulani bwinobwino adyo ndikutsanulira mu botolo la galasi lakuda.
2. Thirani ayodini.
3. Tulukani kwa sabata m'malo amdima kuti mumveke. Gwiritsani botolo nthawi ndi nthawi.

Njira yogwiritsira ntchito:

Tincture imagwiritsidwa ntchito kumalo otenthedwa 2-3 pa tsiku, ndi bwino kuchita izi ndi magolovu a mphira ndi swaboni ya thonje, kuyambira Iodini imasiya zizindikiro zamdima pa khungu.

Timapereka kuwonera kanema momwe tingakonzekerere kulowetsedwa kwa adyo ndi ayodini kuti azitha kulumikiza:

Mafuta

Kuphika mudzafunika:

• 1 tbsp. ufa wouma wa ginger;
• 1 mutu wa adyo;
• 1 tbsp. batala wosungunuka.

Kuphika:

1. Mu mafuta, mofulumira mwachangu mzere wa ginger.
2. Mu mtsempha, phulani adyo mpaka mawonekedwe a homogeneous slurry.
3. Sakanizani zosakaniza ndikupatsa.

Njira yogwiritsira ntchito:

Mafutawa amagwiritsidwa ntchito kutentha kwa madera a thupi. Pambuyo kusakaniza, ndibwino kuti mukhale chofunda chofiira chaubweya waubweya. Mafutawa amagwiritsidwa ntchito kawiri pa tsiku.

Tiyenera kukumbukira kuti Sungani katunduyo mu chidebe chotsekedwa kwambiri galasi pamalo ozizira ndi amdima..

Compress

Compress iyi imagwiritsidwa ntchito pochiza sciatica, makamaka pa malo ovuta.

Zosakaniza:

• 3 lalikulu adyo mitu;
• 0,5 malita a madzi.

Kuphika:

1. Peel adyo, kuwonjezera madzi ndikubweretsa ku chithupsa. Ndiye, osapitirira mphindi imodzi, gwiritsani msuzi wophika pamoto.
2. Kuphwanya adyo cloves mpaka dziko la phala.

Njira yogwiritsira ntchito:

1. Chophimba cha potsulo chinapangidwa pakati, kuyika zamkati zamagazi mkati mwake.
2. Chinsaluchi chikuphimba mtundu wonse wa lumbosacral msana ngati radiculitis ikuchiritsidwa, kapena kuti wodwala wodwala, ngati pali vuto ndi izi.
3. Kuchokera pamwamba, chiunocho chikulumikizidwa ndi filimu ya cellophane ndi nsalu ya ubweya wa nkhosa, malaya kapena lamba wapadera. Kukonzekera odalirika kwa "dongosolo" kungaputidwe ndi nsalu zomangira.

Ndi mwayi woterewu mu compress ndi tsiku lonse.

Zotsatira zoyipa

Kugwiritsira ntchito mavitamini, mafuta odzola kapena compresses a adyo ayenera kukumbukira kuti izi Chomeracho chimakhala ndi mafuta olemera omwe angayambitse khungu. Musagwiritse ntchito zipangizozi ngati pali zilonda ndi zilonda, ndi bwino kubwezeretsa chithandizo ndi mankhwala ochizira mpaka khungu lanu lisamachiritse.

Ndipo kumbukirani kuti musanayambe njira zamankhwala, muyenera kufunsa dokotala wanu. Ndi yekhayo amene angapange chithandizo chodziwika bwino ndikupereka chithandizo choyenera.