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Munda wa masamba

Kuchokera ku zovuta ndi matenda ena kumathandiza ginger osakaniza ndi adyo! Maphikidwe a anthu ndi mandimu, uchi, apulo cider viniga

Kugwiritsidwa kwa ginger ndi adyo kumagwiritsidwa ntchito nthawi zonse pakuphika komanso kuchipatala. Mothandizidwa ndi chida ichi kuchotsani kulemera kwakukulu, kuchepetsa cholesterol chonse, kuimiritsa zizindikiro za magazi.

Kuphatikizana kwa ginger ndi adyo kuphatikiza uchi, mandimu, apulo cider viniga ndi zinthu zina zachilengedwe zimalimbikitsa mitsempha ya magazi, zimapangitsa kuti magazi aziyenda bwino, kumawonjezera chiwerengero cha chitetezo cha mthupi.

Ndi mpweya wamatsenga womwe umateteza thupi la munthu ku zovulaza za chilengedwe, ndipo kulowa mkati, kumathandiza kuthana ndi matenda osiyanasiyana.

Kupindula ndi kuwonongeka kumatanthauza

Mankhwala ochiritsira a mankhwala achilengedwe awa amachokera ku maonekedwe olemera a zigawozo. Garlic ili ndi mavitamini, phytoncides, acids, mafuta ofunikira, mchere. Kachilombo kamene kamangidwe kake ndi allicin (kamakhala ndi maantikitala, otsutsana ndi bakiteriya).

Zambiri zothandiza zomwe zimapezeka muzu wa ginger, zomwe zimakhala ndi mandimu ndi zigawo zina, zimakhala zofunikira pa mankhwala osokoneza bongo chifukwa cha kupanikizika ndi matenda ena. Maziko a kukoma kwake ndi machiritso ake ndi gingerol - mankhwala enieni ofunika kwambiri.

Kodi phindu lake n'chiyani?

Taganizirani chifukwa chake imamwa timadzi ta tizilombo toyambitsa matenda kapena tizilombo toyamwa ndi mandimu, uchi ndi zinthu zina zachilengedwe.

  1. Cholesterol ndi kuthamanga kwa magazi. Mizu ya ginger imatsuka magazi, imachotsa mafuta pamakoma a mitsempha ndi mitsempha. Garlic ndi antioxidant yamphamvu yomwe imachotsa poizoni m'magazi, imasiya kupanga magazi. Izi ndiziteteza kwambiri ku atherosclerosis ndi matenda oopsa.
  2. Kupewa matenda a mtima. Kugwirizana kwa allicin ndi erythrocytes kumapindulitsa: matendawa amakhala odzaza ndi oxygen, katundu pa mtima amachepa, kukakamizidwa pamakoma a mitsempha kumachepa. Amalimbikitsanso minofu ndi mitsempha ya mtima.
  3. Kuteteza Kwambiri. Ginger-garlic tincture ndi owawa, ndipo tizilombo toyambitsa matenda sitingalekerere mkwiyo. Mafuta amathandizanso kuchotsa mphutsi, koma pa sitepe yoyamba: siteji ya mphutsi ndi mazira.
  4. Kukuda. Tincture idzakhala ndi mphamvu yotulutsa mphamvu. Izi zidzatulutsa mphukira yochulukirapo ndikufulumizitsa njira yakuchiritsa.
  5. Kupepuka. Gingerol ndi allicin zifulumira kuchepetsa thupi, kulola mofulumira chimbudzi cha chakudya cholemetsa, kutentha thupi. Zigawo "amatsegula" maselo ofoola ndi kutulutsa zidutswa zochokera kwa iwo.
  6. Chitetezo chokwanira chitonthozo. Kusakaniza adyo ndi ginger kudzapha tizilombo toyambitsa matenda. Ichi ndi chida chabwino kwambiri choteteza matenda a chimfine ndi ARVI.

Akatswiri amalangiza kukonzekera ting'anga ta mandimu ndi adyo, komanso mandimu atsopano. Awa ndiwo magwero a vitamini C omwe amachititsa kuti mphamvu zowonongeka zimatetezedwe komanso kuchepetsa thupi. Ma mandimu amachititsanso kuti adyowe kwambiri.

Timapereka kuyang'ana kanema phindu la kulowetsedwa kwa uchi, mandimu, adyo ndi ginger:

Kodi mankhwalawa angavulaze pazifukwa zotani?

Ginger ndi Garlic - Zotentha. Iwo sangakhoze kutengedwa mu ziwerengero zochepa za matenda. Kusanyalanyaza zotsutsana ndikuwononga thupi. Mwachitsanzo, ginger ndi adyo zingawononge kayendedwe ka impso, kuchepetsa kupha magazi (kutaya magazi), kutentha (kutentha kwa kutentha kwa thupi).

Zotsutsana za ntchito

Zotsatira ndi mndandanda wa zotsutsana ndi zoletsedwa.

  • Zachimake zilonda. Tincture adzakwiyitsa makoma.
  • Matenda a chiwindi. Cirrhosis, hepatitis ndi ena. Mizu ya ginger imakhudza ziwalo zakufa za thupi.
  • Mafupa. Tincture imaphwanya magazi, ikhoza kuyambitsa magazi.
  • Mimba ndi 2 trimester.
  • Nthawi yoyamwitsa, ngati moto wowonjezera zigawo zikhoza kulowa mkaka.
  • Kusakaniza kwa mankhwala. Kudyetsa timadziti komanso mankhwala osokoneza bongo panthawi imodzi. Kuopsa kwa kupitirira malire.
Tincture saloledwa kudwala, matenda a m'mimba, ndi kutentha kwa thupi. Chotsimikizirika chofunikira ndi kusagwirizana payekha kwa zinthu zomwe zikulembedwa.

Kodi mungatenge bwanji?

Zotsatirazi zikufotokozera mapangidwe a maphikidwe chifukwa cha zakumwa zomwe zili ndi mandimu kapena madzi ake, uchi, apulo cider viniga, tsabola, turmeric, ndi zigawo zina, motsutsana ndi kupanikizika ndi matenda ena, ndikufotokozera momwe mungatengere chisakanizo cha thanzi.

Musanaphike ndikofunika kusankha ndi kukonzekera zosakaniza.

Muyenera kutenga chakudya chatsopano. Mizu ya ginger iyenera kukhala kuchokera ku mbewu yatsopano, yosalala, yopanda kuwonongeka ndi kuvunda.

Garlic amatenga cholinganiza chamkati, ndi magawo ofewa ofewa.

Mndandanda wa zosakanizaKodi kuphika?Malamulo Ovomerezeka
  • 300-400 g ya ginger.
  • 2-3 cloves lalikulu a adyo.
  • 500 ml ya vodika.
  1. Sungunulani ginger ndikudula magawo ang'onoang'ono.
  2. Dulani adyo kuti muthe.
  3. Zosakaniza zisakanikirana ndi kutsanulira vodka.
  4. Onetsetsani mwatsatanetsatane chidebecho, tsatirani masabata awiri.
  5. Kusuta
Kulandira mkati nthawi ya 1 koloko. 2 pa tsiku pamaso chakudya. Pitirizani kutenga masabata 2-4. Mothandizidwa ndi mavitamini, ndizotheka kutentha kutentha.
Kwa anthu omwe amamwa mowa, vodka imalowetsedwa ndi madzi.

  • Mizu ya ginger 1.
  • 2-3 cloves wa adyo.
  • 2 malita a madzi.
  1. Zitsulo zimathira madzi otentha.
  2. Ikani mu chidebe chotsekedwa mwamphamvu kwa maola 2-4.
  3. Zosangalatsa ndi zovuta.
Imwani kapu imodzi musanadye (katatu patsiku). Pitirizani kupitirira kuposa mwezi.
  • 125 ml ya madzi a mandimu.
  • 100-200 g ya ginger (ndizofunika kutenga madzi a ginger).
  • 250 ml ya viniga (apulo).
  • 1 chikho cha uchi.
  • 10-15 mano a adyo.
  1. Sakanizani mandimu ndi madzi a ginger mu mbale.
  2. Sungunulani adyo, ikani mu blender pamodzi ndi timadziti.
  3. Kumenya mpaka yosalala.
  4. Mu chifukwa osakaniza, kutsanulira vinyo wosasa ndi uchi.
  5. Muziganiza ndi supuni.
  6. Thirani mu mtsuko, sungani mufiriji.
  7. Kupirira masiku asanu ndikuyamba kulandira phwando.
2 tbsp. Zotsatira za tincture zimasungunuka mu kapu yamadzi ofunda kapena madzi achilengedwe. Imwani m'mawa ndi madzulo (ola limodzi mutatha kudya).
  • Pa kotala chikho cha ginger ndi adyo.
  • Masamba awiri a tsabola wotentha.
  • 2 tbsp. turmeric
  • 2 mandimu.
  • Gawo la kapu ya uchi.
  1. Manyowa, ginger, adyo ndi tsabola wofiira.
  2. Onjezerani uchi wamadzi.
  3. Thirani turmeric mu osakaniza. Sakanizani bwino.
  4. Ikani mufiriji kwa masiku 14.
Tincture yakuthwa, yomwe imaloledwa ndi akulu okha.

  • Kulimbitsa chitetezo chakumwa 1 tbsp. tsiku.
  • Kuchiza matenda - 1 tbsp. 2-4 pa tsiku.

N'kosaloledwa kumwera pamimba yopanda kanthu. Musamamwe madzi kapena tiyi: izi zidzachepetsa zotsatira zake.

  • Anyezi anyezi.
  • Mizu ya ginger (mpaka 3 cm).
  • 2-3 cloves wa adyo.
  • 3 tbsp uchi.
  1. Dulani anyezi ndi adyo.
  2. Kabati kabati.
  3. Garlic imakhala pansi pa osindikizira.
  4. Sakanizani zigawo ndi kutsanulira uchi.
  5. Siyani usiku wonse pamalo amdima.
Kuchokera kusakaniza mungathe kuchotsa anyezi, adyo ndi zidutswa za ginger. Tengani mkati mwa uchi wotsalira otsala kwa 1 tsp maola awiri alionse. Kawirikawiri amagwiritsidwa ntchito pochizira chifuwa.
Tea Yamoto

  • 2 yaying'ono adyo cloves.
  • Mizu ya ginger yokwanira.
  • Madzi otentha 1 l.
  1. Ginger finely akanadulidwa kapena grated.
  2. Finely kuwaza adyo.
  3. Thirani madzi otentha, tsanzirani maola awiri.
  4. Dzukani bwino, chotsani mandimu ndi ginger.
Imwani 100 ml musanadye chakudya chilichonse.

Kukonzekera tincture ndi mandimu ndi zigawo zina molingana ndi momwe mukufunikira kutenga madzi otentha. Madzi otentha adzawononga maselo a amino acid ndi organic acids, mafuta ofunikira. Izi zingachepetse mphamvu ya chida.

Timapereka kuwonera kanema mmene tingapangire uchi, adyo, apulo cider viniga ndi ginger:

Zotsatirapo zotheka

Gingerol, yomwe ili mbali ya adyo, imapweteketsa nthendayi ya m'mimba ndi m'matumbo. Pamaso pa ziwalo za ziwalo izi, kuwonjezeka ndi kuwonongeka kwa chikhalidwe ndi kotheka.

N'zotheka kuti overdose kulowetsedwa. Pankhaniyi, zikuwoneka:

  • kutsekula m'mimba;
  • kunyoza ndi kusanza;
  • zotupa za khungu.

Nkhumba zomwe zimapangidwira zimathandiza kuti pakhale magetsi m'matumbo - izi ziyenera kuganiziridwa kwa anthu omwe ali ndi chizoloŵezi chochulukirapo. Kugwiritsa ntchito mowa mwauchidakwa kungayambitse kupweteka, kupweteka kwa mtima, kupweteka, komanso ngakhale kusowa tulo.

Komanso pachitetezo chathu mungadziŵe ndi mankhwala opatsirana a adyo: ndi ayodini, madzi, vinyo wofiira, mowa kapena vodka. Zingakhale zokondweretsa ndi zothandiza kwa inu kuti mudziwe za mankhwala omwe amachokera ku adyo: ndi batala, ndi cranberries ndi uchi, kusakaniza kwa zana limodzi ndi uchi, mkaka.

Ginger ndi adyo - kuphatikiza kokhazikika komwe kumathandiza kwambiri thupi. Kusakaniza makamaka kumathandiza kuchepetsa cholesterol, kuteteza mapangidwe a magazi. Ginger ndi adyo - kuphatikiza kofunika kwambiri pakudya zakudya zolemetsa komanso pa mliri wa SARS. Koma phwando la kusakaniza lili ndi malire omwe ayenera kuwonedwa.

Nkhani Yosangalatsa