Mankhwala amagwiritsidwa ntchito ndi anthu pophika kuphika kuyambira kale. Poyamba, zopweteka ndi zokometsera zinagwiritsidwa ntchito popanga mankhwala osokoneza bongo komanso mabala. Garlic amatchulidwa ngakhale kuti angathe kuthana ndi mizimu yoyipa.
Masiku ano, zonunkhira izi zimagwiritsidwa ntchito kwambiri padziko lonse lapansi, zimapitirizidwanso kwa mankhwala, chifukwa zimakhala ndi mankhwala osokoneza bongo, koma zimadziwikanso ngati zakudya zokwanira zophika.
Ndikofunika kudziwa momwe adyo amakhudzira ziwalo za thupi ndi ubwino. Kodi masamba angayambe kuvulaza kapangidwe kake komanso momwe angagwiritsire ntchito mankhwala omwe ali ndi chiwalochi.
Kuyanjana kwa masamba ndi chiwalo
Pindulani ndi kuvulaza
Nkhumba zomwe zimapangidwira zimakhala ndi zinthu zambiri zothandiza thupi la munthu, ngakhale kuti madokotala sanafike pamapeto pa phindu ndi zowawa.
Ndikofunikira! Dothi lothandiza kwambiri mu adyo ndi allicin, ndilo lolimba kwambiri la antioxidant ndipo limatulutsanso thupi kuchokera kuzinthu zamagetsi. Allicin ali ndi chokhumudwitsa, sokogonnym ndi expectorant.
Kodi adyo ndi yoopsa? Kugwiritsa ntchito adyo mosagwiritsidwa ntchito mu matenda a kapangidwe kungayambitse mavuto osayenera komanso kuwonongeka.
Zimakhudza bwanji?
Popeza ali ndi katundu wotchedwa sokogonnymi, adyo amachititsa kuti mavitamini apangidwe. Ubwino wa adyo ndi awa:
- Kupititsa patsogolo kayendedwe ka kagayidwe kake;
- kuyeretsa magazi ndi chiwindi;
- kuthandiza kuthana ndi zirombo.
Mukamagwiritsa ntchito adyo, muyenera kudziwa zomwe zimakwiyitsa, chifukwa ngati muzitengera njira yolakwika, adyo akhoza kukupwetekani pa kapangidwe kapenanso kupweteka kwa thupi ndikuvulaza thupi.
Kodi ndingagwiritse ntchito kuperewera kwa chifuwa?
Pancreatitis ndi kutupa kwa kapangidwe, komwe kumachitika ndi zinthu zosiyanasiyana:
zakudya zopanda thanzi;- Kusungunuka kwachitsulo ndi mavitamini kapena miyala;
- kumwa mowa kapena mankhwala osokoneza bongo;
- kuda nkhawa, ndi zina zotero.
zakudya zopanda thanzi;Nkhonozi zimapanga mavitamini, kuperepesa kwapangitsa kuti mitsempha yamakono ndi michere ikhalebe m'mimba, m'malo molowa mu duodenum.
Utoto umayamba kudzipanga wokha ndipo njira yotupa imachitika. Mu chiwopsezo chachikulu, kugwiritsa ntchito adyo chakudya kumangowonjezera mkhalidwewo. Popeza njira yokhayo yothandizira kutupa ndiyo kuletsa kanthawi koyambitsa mapuloteni, chifukwa chaichi, chakudya sichingalowe m'mimba, makamaka adyo, popeza ichocho chimalimbikitsa ntchito yogwira ntchito yapascita.
Pankhani ya kuperewera kwa matenda kosatha, malinga ndi zomwe zinayambitsa, adyo akhoza kugwiritsidwa ntchito. Njira zina zimapereka adyo kuti azitha kulandira matenda.
Nthendayi imatha kapena siidathe kudwala matenda opatsirana, koma imangopanga dokotala yemwe akupezekapo. Amakhulupirira kuti mu mawonekedwe osalekeza, adyo akhoza kuthandizira kuchiza, chifukwa amathandiza kupweteka kwa matumbo, amalimbikitsa kuthetsa poizoni, zomwe zimapangidwa panthawi yotupa, komanso zimatha kuyambitsa kukonzanso.
Kodi ndiloledwa kukhala ndi kutupa?
Funso limeneli ndilotsutsana. Pankhani ya kuwonjezereka, palibe chifukwa chogwiritsira ntchito, chifukwa chimangowonjezera kutupa komwe kulipo. Anthu omwe amadziwa zoopsa za kupatsirana, anganene kuti panthawi yovuta ya matenda omwe simukufuna kudya chilichonse, popeza matendawa akuphatikizapo ululu ndi ululu, osati adyo. Ngati vuto lachilendo panthawi ya kukhululukidwa, madokotala amalola kugwiritsa ntchito adyo, chifukwa kutupa kwakukulu kwachotsedwa. Chinthu chachikulu sichikupangitsa kuti musagwiritse ntchito adyo, kukumbukira za matenda anu komanso kudya adyo pang'onopang'ono.
Malamulo ogwiritsidwa ntchito
Matenda osiyanasiyana a kapangidwe ka kachakudya sagwirizana:
Mwachitsanzo, matenda a shuga a mtundu woyamba, kumwa adyo sikungakhudze mtundu. Kuphatikiza pa ma enzyme, kapangidwe kamene kamapanganso insulini, mahomoni omwe amayambitsa shuga a magazi.Zimapezeka kuti chifukwa cha insulin imakhala yosakwanira komanso shuga imakula, sipangakhale kutupa, koma chiberekero chimapanga kuchuluka kwa mahomoni. Zikatero, kugwiritsa ntchito adyo sikudzasokoneza thanzi, ngati silikudya kwambiri.
- Mwachiwindi cha mtundu wachiwiri, pamene gland imatulutsa kuchuluka kokwanira kwa hormone, koma zotengera siziphonya, adyo akhoza kukhala ndi zotsatira zabwino. Icho chimatsuka magazi, chimalimbitsa mitsempha ya magazi, komanso chimayambitsa kupanga glycogen mu chiwindi - chinthu chomwe chimachepetsa kuwonongeka kwa insulini.
Ndi matenda a shuga a mtundu wachiwiri, adyo amachepetsa mlingo wa shuga ndi 27%, zimatha kuganiza kuti odwala shuga sangathe kokha, komanso amadya adyo!
Mwachitsanzo, matenda a shuga a mtundu woyamba, kumwa adyo sikungakhudze mtundu. Kuphatikiza pa ma enzyme, kapangidwe kamene kamapanganso insulini, mahomoni omwe amayambitsa shuga a magazi.Chinthu chofunikira kwambiri kuti muyang'ane zochita zonse ndi dokotala, kuti musamavulaze. Odwala matenda a shuga ndi osafunika kwambiri kupweteka, osapweteka - mfundo yaikulu yomwe ayenera kuwatsogolera pogwiritsa ntchito adyo. Ngati dokotala amalola kugwiritsa ntchito adyo mu chifuwa chachikulu, ayenera kudyedwa ndi mankhwala osakaniza, monga zokometsera ku mbale.
Thandizo! Musamadyeko yaiwisi, chifukwa pamene mukuphika adyo, zinthu zina zimatha, zomwe zimatanthawuza kuti thupi lawo limachepa ndipo thupi silingayambe kuvulaza.
Pali adyo kwa matenda osokoneza bongo kapena osayenera kugonjetsedwa ndi dokotala. Amatha kuyesa mkhalidwe wa wodwalayo ndikusankha zomwe zingatheke komanso zomwe sangathe kuchita. Ngakhale kuti anthu ena amalangiza chithandizo ndi adyo, ziyenera kukumbukiridwa kuti mankhwala osamalidwa opanda chithandizo chamankhwala akhoza kuwononga thanzi. Ngakhalenso kutupa kosatha kwa kansalu, adyo ayenera kudyetsedwa kuti asayambe kupweteka koopsa.
Kwa odwala matenda a shuga, mankhwalawa ndi okonzedwanso ndipo angathandize kuthetsa vuto, malingana ndi zomwe zinayambitsa. Mwatsoka, ngati matenda a shuga amayamba chifukwa cha matendawa, zimakhala zopanda phindu, koma zimakhala zowononga thupi.
