
Ginger ndilopadera mu katundu ndi zogwiritsira ntchito kwambiri. Chomeracho sichipezeka kuthengo, kulima kuyambira nthawi zakale ndipo chimagwiritsidwa ntchito pophika kuphika, cosmetology, mankhwala achikhalidwe.
M'nkhaniyi tidzakhala tikuyang'ana mankhwala omwe ali ndi ginger, njira zothandizira mizu m'thupi lanu lonse, komanso tiyi, tincture, komanso kupeza ngati mizu ya ginger idzakuthandizani ku matenda osiyanasiyana. Timaphunzira maphikidwe popanga tiyi, tinctures, compresses, inhalations.
Zamkatimu:
- Njira zothandizira thupi
- Mphungu yaiwisi
- Kulowetsedwa
- Tea
- Manyuchi
- Kodi mizu ya ginger ingathandize polimbana ndi matenda?
- Zisonyezo za kuvomerezedwa
- Contraindications
- Momwe mungamwetsere bwino: maphikidwe a thanzi
- Kufuula kofiira
- Ana ndi uchi ndi mandimu
- Kulowetsedwa ndi fennel
- Kusuta kwauchidakwa kwa anthu akuluakulu
- Chifuwa chakuda
- Mwana wakhanda ndi mkaka
- Compress
- Bath
- Inhalation
- Zosankha za teyi
- Ndi bronchitis
- Kwa mwana
- Maphikidwe akuluakulu
- Mankhwala anyezi
- Zotsatira zoyipa
Mankhwala amapangidwa ndi katundu
Perennial herbaceous chomera mwakula kuti mupeze mizu yokoma. Ginger walandira ntchito yaikulu chifukwa cha mankhwala ake ovuta komanso olemera. - pali mankhwala pafupifupi 400 mkati mwake:
Mavitamini:
- C ndi A.
- Nicotinic acid.
- choline.
- Mchere:
- Iron
- Chrome.
- Magesizi.
- Calcium.
- Sodium.
- Potaziyamu.
- Manganese
- Phosphorus.
- Germanium.
- Aluminium.
- Silicon.
- Mafuta amchere:
- Linoleic
- Olein.
- Amajambula
- Amino acid - asparagine (chimodzi mwa zinthu zofunika kwambiri pa dongosolo la manjenje).
- Mafuta ofunikira ndi chida chofunika kwambiri ku cosmetology.
- Zakudya za zakudya.
- Zingiberen - gwero la fungo labwino.
- Gingerol ndi mankhwala otentha omwe amachititsa kuti ayambe kuyaka.
Njira zothandizira thupi
Mu nyengo ya chimfine ndi matenda a tizilombo, ginger imagwiritsidwa ntchito monga immunomodulator. Vitamini mphamvu yoteteza. Kodi chimachitika ndi chiyani pamene chikugwiritsidwa ntchito?
Mphungu yaiwisi
Cheka chidutswa cha mizu yoyera kumayambiriro kwa zowawa. Pa nthawi yomweyo, mafuta ofunikira amathandiza kuthetsa kutupa pamphuno ndi mphuno, kuchepetsa kupweteka kwa mutu. Madzi amatsitsimutsa nseru.
Kulowetsedwa
Madontho ochepa omwe adaphatikizidwanso ku zakumwa zidzathandiza kutentha ndi kuchepetsa kuzizira ndi kuzizira. Kupaka kapena kupaka mowa tincture kumachepetsa kupweteka pachifuwa, kutentha.
Tea
Vitamini iyi ndi zakumwa ndi kuwonjezera kwa ginger. Chitetezo chochuluka chimakula pamene thupi limalandira vitamini C. zokwanira. Chikhalidwe chonse chimakhala bwino chifukwa cha mphamvu yothetsera zotsatira za matenda a tizilombo, kumanga ndi kuthetsa poizoni.
Manyuchi
Mankhwala okoma ndi abwino kwa ana. Kupuma kumafewa ndipo kumakhala kofiira, chifukwa mafuta oyenera a ginger ndi anti-inflammatory properties.
Kodi mizu ya ginger ingathandize polimbana ndi matenda?
Sikoyenera kuganizira mizu ngati njira yopambulana ndi njira yokhayo yothetsera mavuto osiyanasiyana a chifuwa, koma idzakuthandizani kuchotsa zidazo. Ginger imagwiritsidwa ntchito kuthetsa matenda otere:
- chimfine;
- chithandizo;
- khwangwala;
- kupweteka;
- chifuwa chachikulu;
- kutsokomola.
Ginger amachititsa ngati tizilombo toyambitsa matenda komanso tizilombo toyambitsa matenda. Kutentha kotentha kwa tiyi ndi kupsyinjika kumathandiza kuthetsa zopweteka ndi kupweteka kwa chifuwa. Mavitamini C ndi B amapereka mphamvu kwa thupi lofooka. Mphunoyi imachepetsedwera ndikusakanizidwa mosavuta.
Sikoyenera kuti mutenge ginger ngati munthu akutsokomola chifukwa cha matenda oterowo:
- chithandizo;
- khansara yamapapo;
- angina pectoris;
- chiwonetsero choyambirira.
Ngakhale kuti mbeuyo ili ndi mphamvu zowonjezera magazi ndi kuonjezera mitsempha ya mitsempha, muzu ndi chifukwa cha kuwonjezeka koopsa kwa magazi. Kugwiritsira ntchito ginger kungayambitse kupweteka kapena matenda a mtima.
Zisonyezo za kuvomerezedwa
Ginger idzathandiza kuti mliriyo athetse matenda a kupumapamene chifuwa chowuma sichigona usiku. Pakakhala chifuwa cha mvula chogwidwa ndi mavairasi, kugwiritsa ntchito mankhwala opangira mankhwala ndi muzu kumayambitsa msuti ndikuthandizira kuchotsa ntchentche kuchokera ku tsamba lopuma. Chomeracho chimathandiza ndi chifuwa chakumwa cha m'mawa ndi chifuwa cha mphumu.
Contraindications
- Silingathe kutengedwa ndi anthu omwe thupi lawo linayankhidwa ndi kutukumuka kapena kufiira khungu.
- Zosokonezeka zimasonyeza kuti pali kusagwirizana.
- Ndi chimfine, ginger ndi otetezeka ngati kulibe kutentha ndi kutentha.
- Mpweya wotentha wa chomera ukhoza kuyambitsa ubongo m'mimba, kusokonezeka mu ntchito ya mtima.
- Matenda a chiwindi ndi chapamimba chapamimba chitani chitsimikizo kuti mutenge mankhwala kuchokera muzu.
- Zotsatira zosangalatsa zingayambitse kuyenda kwa miyala pambali ya bile, ngati ilipo.
- Theka lachiwiri la mimba ndi chifukwa chokana mankhwala ndi mankhwala opangira. Ginger imayambitsa kayendedwe ka mantha, imalepheretsa kugona mokwanira ndipo imayambitsa kuwonjezeka kwa magazi. Zonsezi ndi zosayenera kwa mkazi ndi mwana wamtsogolo.
Momwe mungamwetsere bwino: maphikidwe a thanzi
Kuti muthe kuchira mwamsanga, nkofunika kukaonana ndi dokotala, ngakhale kuzizira kwawoneka ngati kofatsa.ndipo kutsokomola sikudakhumudwitsa kwambiri. Kufunsana kwa dokotala yekha kumapereka yankho lolondola - ndikoyenera kugwiritsa ntchito ginger, ndipo ndi mtundu wanji wa zitsamba zamitengo zomwe zingathandize kwambiri.
Kufuula kofiira
Chakumwa chochuluka chimachepetsa ndi kumasula pakhosi. Ginger mu recipe kumathandiza kuti dilution ya sputum.
Ana ndi uchi ndi mandimu
Oyenerera ana omwe samamwa mkaka. Chakumwa chowawa kwambiri chidzachenjeza za kuwonongeka:
- Msuzi wa ginger wothyoledwa amazulidwa pa chabwino grater.
- Finyani madzi kuchokera mu theka lamu.
- Sakanizani tsp 1. mchenga wa ginger wokhala ndi 1 tsp. madzi a mandimu.
- Kuumirira pafupi mphindi 30.
- Thirani theka la kapu ya madzi otentha.
- Mu kulowetsedwa utakhazikika kuwonjezera 1h. l wokondedwa
- Tengani theka la ora limodzi pa 1 tsp.
Kulowetsedwa ndi fennel
Ginger finely rubbed.
- 1 tbsp. l Mbeu za fennel zimatsukidwa ndipo zimagwirizana ndi muzu.
- Thirani mulu wa kapu ya madzi otentha.
- Onetsani pafupi maola awiri.
- Tengani pang'ono kupuma nthawi iliyonse.
- Ana amawonjezera shuga, wokondedwa.
Kusuta kwauchidakwa kwa anthu akuluakulu
Thirani 250 g ya vinyo wofiira wouma mu khola laling'ono lakuda.
- Onjezani ginger wochepa - zidutswa zokwanira ndi theka lala.
- Madzi a 1 tangerine amafinyidwa mumphika ndipo zipatso zonse zimayikidwa pamalo omwewo.
- Tayani kotala la mapeyala.
- Onjezerani supuni ya zoumba, pinseg ndi 1 clove.
- Chotsani chowotcha pamoto pamoto woyamba.
- Mu pang'ono utakhazikika madzi kusonkhezera supuni ya uchi.
Chifuwa chakuda
Mafuta otukuka omwe amatha kusokoneza amatha kupweteka nthawi zonse. Adzathandiza kuchotsa maphikidwe osavuta.
Mwana wakhanda ndi mkaka
Njira yabwino yochepetsera ntchentche ya makanda omwe amakonda mkaka:
- Kutentha mkaka wa mkaka.
- Pang'onopang'ono kuchepetsa hafu supuni ya youma ginger mizu ufa.
- Mu pang'ono utakhazikika chakumwa wonjezerani spoonful uchi, uzitsine wa turmeric.
- Masana, mwana amapatsidwa zakumwa 2-3 zakumwa zotentha.
- Atatha kumwa mankhwala, mwanayo watsekedwa ndipo akukakamizidwa kuti agone kwa mphindi 30.
Compress
Musanayambe ndondomekoyi, khungu limachotsedwa:
- Mwatsopano mizu ndi grated ndi pang'ono mkangano mu madzi osamba.
- Msuzi otentha amagwiritsidwa ntchito mofanana pamtambo woonda kwambiri pa bandage.
- Ikani pa chifuwa, gwirani mphindi 15-20.
Bath
Kulowetsedwa kwa ginger kumaphatikizidwanso kwa madzi pamene mabedi otentha amadzipangidwira. Dothi wouma kuchokera muzu kapena ginger watsopano wotsanulira imatsanulira ndi madzi otentha ndikuphatikizapo mphindi 15-20. Kwa madzi okwanira 1 tbsp. l ginger
Kuwotcha miyendo kumachotsa minofu ya minofu, kumapangitsa kugawidwa kwa magazi. Njira zazikulu Kusamala kuyenera kutengedwa pamene madzi otentha ndi tiyi otentha amagwiritsidwa ntchito kuthetsa vutoli.
Inhalation
Ginger root grated ndi kutsanulira madzi otentha. Kupuma mpweya pamwamba pa madzi, kuphimba mutu ndi thaulo.
M'madzi, mukhoza kuwonjezera 0,5 tsp. Soda, idzawonjezera vaporization ndi kuchepetsa pakhosi.
Zosankha za teyi
Teya imwedzeretsedwa katatu patsiku, kenako kutentha kutsekedwa. Uchi kapena shuga amawonjezeredwa kulawa. Chakumwa cha ginger chimakonzedwa mophweka - zigawo zingapo za mizu yowonongeka imatsanulira kapu ya madzi otentha. Imani Mphindi 15-20.
- Ndi sinamoni. Mtedza wa sinamoni, mtedza wambiri wa pine ndi ginger wothira udzatsanulidwa ndi lita imodzi ya madzi owiritsa. Pamadzi osambiritsa, zakumwazo zimaphika kwa theka la ora, kenaka zimasankhidwa, supuni ya uchi imapangidwira madzi ofunda.
- Ndi melissa. Galasi la madzi otentha umatenga spoonful ya youma mandimu mandimu ndi finely akanadulidwa chidutswa cha muzu. Tea imaphatikizapo mphindi 15-20, fyuluta, yonjezerani kulawa chidutswa cha mandimu, uchi.
Ndi bronchitis
Chifuwa chofufumitsa chimapweteka usiku, samalola kuti agone, amamufoola. Njira zamakono zimathandiza kuchotsa zida.
Kwa mwana
Mafuta okometsera amatenga 1 tsp. kangapo patsiku. Zimathandizira kupatukana kwa msuti, kumachepetsa.
- Mu kapu yamadzi otentha theka la shuga samasamba.
- Onjezerani supuni ya madzi a ginger, opanikizidwa kuchokera ku mizu yofiira.
- Kusakaniza kumawotcha pa moto wochepa mpaka utali.
- Asanatuluke ku chitofu, onjezerani nthula ndi safironi.
Maphikidwe akuluakulu
Tincture pa voodka imagwiritsidwa ntchito pa chifuwa cha mphuno, chifuwa chogwedeza. Tengani 1 tsp. 2 pa tsiku, musanadye chakudya.
- 200 g ya sing'anga watsopano amagawanika.
- Thirani 0,5 malita a vodika.
- Limbikirani masabata awiri m'malo otentha, amdima, nthawi zina kugwedezeka.
- Sewerani, ginger wofiira, yikani uchi kuti mulawe.
Mankhwala anyezi
Kuphika kosavuta: 1 tbsp. l Madzi a anyezi osakaniza ndi uzitsine wa ufa wouma kuchokera muzu. Mankhwalawa amatengedwa pa 0,5 tsp. kangapo patsiku.
Zotsatira zoyipa
Ginger ali ndi zotsatira zabwino pa chimbudzi, normalizes kagayidwe kake. Choncho, kuchepa kwazing'ono panthawi ya chithandizo ndichibadwa. Amayi ambiri amapeza zotsatira zabwino mwa kusiya kulemera kwina pa zakudya zapadera "ginger".
Ginger - nyumba yosungira mavitamini ndi zakudya. Choncho, sagwiritsidwa ntchito pokhapokha pa chithandizo chamankhwala, komanso kupeĊµa matenda panthawi yopuma. Ayenera kudziwa malamulo ogwiritsira ntchito, onetsetsani kuti mufunsane ndi dokotala wa ana ngati mukukonzekera mwanayo.