Mavwende wamba | Mlimi wolima msipu

Zopindulitsa za radishes, ndi momwe zimagwiritsidwira ntchito mankhwala achipatala

Radishi ndi imodzi mwa masamba omwe timakonda, omwe timakonda komanso omwe ali ndi thanzi labwino. Komabe, anthu ochepa amadziwa kukula kwake kwa katundu wake komanso mwayi wogwiritsa ntchito chomera m'moyo. Mu nkhaniyi tidzayesa kufufuza ubwino wake wonse. Radish: a terrific composition Kotero, bwanji radish zothandiza? Lili ndi mavitamini PP, gulu B, ndi vitamini C.

Werengani Zambiri

Mavwende wamba

Mitundu ya mavwende ndi ubwino wa thupi la munthu

2019

A French akuti chivwende ndi chakudya cha angelo. Mabulosiwa ndi okongola osati olawa basi. Amakhala ndi fructose, folic acid, potaziyamu, magnesium ndi vitamini C. Zimathetsa ludzu komanso zimakukakamizani kuti mukhale ndi mtima wabwino komanso ndizovuta kwambiri m'chilimwe. Taganizirani zonse za mavwende. Kufotokozera za chivwende ndi maonekedwe ake Ali ndi kukayika pa funsoli: Dzina la chipatso cha chivwende ndi chiyani?

Werengani Zambiri