Funso lofunika: kodi ndizotheka kapena osadya beets ndi chifuwa chachikulu ndi cholecystitis? Kodi ndi mtundu wanji, ntchito ndi chiwonongeko cha masamba ndi chiyani?

Ndifupipafupi kutupa pamatenda, ndikofunika kutsatira zakudya kuti athetse zizindikiro za kuperewera kwa thupi ndi cholecystitis, kuti thupi likhale lolimba. Machiritso a beets amadziwika bwino.

Koma kodi zimakhudza bwanji ntchito zapakiteriya, momwe mungachepetsere zovulaza zotheka, ndipo kodi n'zotheka kudya masamba mumtenda woopsa kwambiri? Nkhaniyi ikuthandizira kuthana ndi mavutowa, omwe ndi: Mu mtundu wanji womwe ukulimbikitsidwa kugwiritsa ntchito ndiwo zamasamba, ndi mavuto ati omwe angabwere.

Kodi masamba a masambawa amakhudza bwanji thupi la munthu?

Zakudya zingayambitse matenda, komanso njira yothetsera kutupa thupi m'thupi. Beets ali ndi zakudya zamchere, salt, micro ndi macronutrients (ayodini, manganese, chromium, zinki, ndi zina).

Muzu ukhoza ndipo uyenera kuphatikizidwa mndandanda wa wodwala, chifukwa umachepetsa kutukusira kwa kapangidwe, koma pansi pa muyeso ndikutsatira ndondomeko za madokotala.

Nyerere zimakhala ndi zotsatira zabwino pa thupi:

1. Chifukwa cha mankhwala a ayodini, masamba akulimbikitsidwa kuti agwiritsidwe ntchito pa matenda a mphukira, chifukwa chotsatirachi chikuphatikizidwa pokonzanso zovuta za thupili.
2. Mbewu yophika yophika, yomwe imadyedwa nthawi zonse, imathandizira kupanga choline, imachepetsanso ndondomeko ya kudyetsa mapuloteni, omwe amachititsanso kuti pakhale mpweya wabwino.
3. Zimathandizira kufalikira kwa bile m'thupi chifukwa cha flavonoids, zomwe zimathandiza kuthetsa mavuto kuchokera m'makoma a mitsempha.
4. Pectins omwe ali mu beets amathandiza kuchotsa mchere woopsa.

Kuti mudziwe zochuluka za ubwino wa beets wathanzi laumunthu, zingatheke pazinthu zosiyana.

Kodi n'zotheka kukhala ndi chifuwa chachikulu kapena ayi?

Ziweto zimalimbikitsidwa, ngati palibe zotsutsana, ndi zakudya zomwe zimagwiritsidwa ntchito ndi matenda.

Mutatha kumwa masambawa, pali njira zomwe zimapangitsa kuti wodwala azikhala ndi matenda opatsirana pogonana, zomwe zimapangitsa kuti thupi lichiritsidwe.

Mukatenga beet wodwala ndi kuperewera kwa chifuwa kumakula bwino:

• njira yothetsera mafuta;
• mchere wamchere wa madzi;
• kuyeretsa m'mimba (mwatsatanetsatane za momwe mungatsukitsire thupi ndi beets, tawuzani pano);
• zochitika zapso ndi chiwindi (onani maphikidwe a anthu ambiri pofuna kuchiza chiwindi ndi madzi a beet apa);
• mitsempha yamatenda.

Kodi amaloledwa kugwiritsa ntchito cholecystitis?

Beetroot ali ndi choleretic effect thupi, limateteza kupanga mapangidwe mu ndulu ndi ndodo zake (werengani za minofu ya beetroot mankhwala ndi cholelithiasis mwapadera). Zomera zimathandiza pochiza cholecystitis, zimathandiza kuthetsa vutoli ndi chitetezo cha biliary. Chithandizo cha cholecystitis chiyenera kuchitika mnthawi yake, chikhoza kufalikira ku ziphuphu ndipo zimayambitsa matenda.

Lembani molondola funsoli - lingatheke kapena kulibe beets ndi chifuwa chachikulu ndi cholecystitis - dokotala yemwe akupezeka adzatha kugwiritsa ntchito, pogwiritsa ntchito kufufuza dokotala wodwalayo komanso mbiri yakale.

Kodi kugwilitsika nchito kwamtunduwu kumakhudza bwanji ntchito?

Kugwiritsiridwa ntchito kwa beets ndi odwala omwe ali ndi chifuwa chachikulu kumakhudzidwa ndi siteji ya chitukuko cha matendawa.

Kulandila chifukwa cha kutupa koopsa kwa kapangidwe

Powonjezera matendawa, akatswiri samalimbikitsa kuti tizilombo toyambitsa matenda tizilombo toyambitsa matenda. Kuphatikiza pa biologically yogwira ntchito, zopindulitsa ku zigawo zikuluzikulu za masamba muli zowonjezera zowonjezera zowonjezera, zomwe zimapangitsa kuti thupi likhale lochepa. Pakati pa chiwopsezo chachikulu, zakudya zotere zimatha kuwononga mkhalidwe wa wodwala, zovuta zowonongeka, chifukwa zimakhudza kwambiri ziphuphu.

Mu mawonekedwe ovuta, kudya kwa beets yaiwisi kumatsutsana, ndi kovomerezeka kuyendetsa ntchito yophika.

Ndipo pokhapokha chiwonongekocho chitachotsedwa, kulandila kwa mizu kumaloledwa. Mtengo wa tsiku ndi tsiku usadutse 1 tbsp. l Pang'onopang'ono, amasinthika kufika 100 g patsiku, pamene akuyang'ana mkhalidwe wa wodwalayo pambuyo poyambitsa matendawa. Pamene chizindikiro chowopsya chimawoneka, masamba amachotsedwa nthawi yomweyo. Zambiri zokhudza ngati mungadye masamba tsiku ndi tsiku, kodi mumamwa mowa wochuluka bwanji ndipo mumakhala zotani kupitilirapo, werengani nkhani yathu.

Zosatha

Kodi n'zotheka kudya beets wophika ndi kupweteka? Kwa odwala omwe ali mu khola labwino la chikhululukiro cha kuperewera kwa zakudya, beets akuphatikizidwa mu zakudya. Komabe, ngakhale mu mtundu uwu wa matendawa, sikofunikira kufotokoza kapangidwe ka zotsatira za mphamvu ya fiber pamene mukudya masamba obiriwira, kuti musayambe kuwononga matendawa. Choncho, beets akulimbikitsidwa kuti azitentha ndi kusakanikirana musanagwiritse ntchito.

Odwala amadya 100 g ya zophika tsiku ndi tsiku, monga m'thupi lachilomboka, thupi limabwezeretsedwa ndipo limatha kuyamwa zakudya.

Kodi ndi bwino kudya chiyani?

Ndi chitukuko cha kuperewera kwa chifuwa ndi cholecystitis, nkofunika kulingalira osati mawonekedwe a matendawa, komanso mtundu wa chithandizo cha mizu pamene watengedwa. Popeza kuti zakudya zothandizira zimachokera ku malo otseka zizindikiro zazikulu. Ganizirani momwe kugwiritsa ntchito beets kumakhudza thupi la wodwala, malingana ndi mtundu wokonzekera.

Zachimake

Madokotala samalimbikitsa kuti azikhala ndi masamba obiriwira pa zakudya za odwala. ndi zakudya zopatsa. Kuti musapangitse kuchuluka kwa mavitamini a m'mimba, musayambe kubwezeretsa matendawa. Izi zimakhudza thupi ndipo ali ndi beet yaiwisi, kusokoneza zikondamoyo.

Komabe, nthawi zina, poyang'aniridwa ndi dokotala, panthawi ya chikhululukiro cha matendawa, odwala amaloledwa kudya madzi a beet.

Chakumwacho sichikhala ndi mafinya ambirimbiri., koma ali ndi mphamvu yogwiritsira ntchito tizilombo toyambitsa matenda m'thupi, kukula kwa secretory ntchito.

Kuti musayambe kukweza katundu pamapangidwe, muyenera kutsatira malamulo ena mukatenga juzi la beetroot.

Madzi atsopano amafunikira:

1. Onetsetsani mu mawonekedwe omveka m'malo ozizira kwa maola atatu;
2. onetsetsani ndi madzi kapena madzi ena - karoti, mbatata-karoti (kodi phindu ndi chiwonongeko cha madzi kuchokera ku beets ndi kaloti ndi momwe mungatengere, werengani apa);
3. Lowani zakudya za wodwala pang'ono pang'onopang'ono, kuyambira kumayeso kochepa;
4. musatenge kamodzi pa sabata.

Kukambirana mwachidule, tingathe kunena kuti: Kupatulapo zochitika zosawerengeka, kugwiritsa ntchito masamba obiriwira kumatsutsana kwambiri ndi odwala opaleshoni komanso cholecystitis.

Yophika

Pa chithandizo cha kutentha (otentha, stewing, kuphika kapena kupuma), beets amasintha katundu. Malinga ndi odwala nutrition Mzu wa chithandizo cha kutentha umakhala wotetezeka kwa odwala opatsirana ndi cholecystitis. Kupatulapo - mphodza wa beet. Mankhwalawa amatsutsana ndi matenda aakulu komanso aakulu.

Ngati masamba akuphika mu uvuni, amawotcha, amawiritsa, akusintha katundu wawo, amakhala ochepetsedwa ndi mawonekedwe osakanikirana, musakwiyitse mitsempha yambiri ndipo musawonjezere kutsekemera kwa mavitamini.

Ma beets ophika amakhala ndi zotsatira zochizira pa thupi, kupititsa patsogolo machiritso:

• kumalimbitsa dongosolo la mitsempha;
• ali ndi anti-sclerotic ndi sedative effect;
• kumathetsa madzi ambiri;
• imayimitsa mbali zogwirira ntchito za kapangidwe;
• kumalimbikitsa kuchotsa kolesterolini;
• imachedwa kuchepetsa tizilombo toyambitsa matenda m'mimba ya m'mimba;
• imayambitsa njira zamagetsi.

Musanayambe kudya beets wophika kwa anthu odwala matenda opatsirana kapena cholecystitis, muyenera kufunsa katswiri.

Masamba ali ndi ochuluka kwambiri a oxalic acid, ndipo amatha kuwononga umoyo ndi kusasamvana kwa munthu. Kodi mungadye bwanji masamba opangidwa ndi thermally:

1. yophika mpaka wachifundo;
2. mu nthaka kapena grated (pureed) boma;
3. ndi kuwonjezera mafuta a masamba kapena mafuta ochepa zonona;
4. palibe zonunkhira ndi zokometsera;
5. m'magawo ang'onoang'ono - mpaka 100 g patsiku.

Kodi ndi vuto lotani limene lingathe?

Kutengedwa mopitirira muyeso kapena gawo la kuchulukitsa, komanso beets yaiwisi angawononge thanzi la wodwalayo (zambiri zokhudza mankhwala omwe ali ndi beets, komanso momwe zimathandizira ndi kuvulaza thanzi laumunthu, zitha kupezeka apa).

Popeza masamba ali ndi makina obiriwira a masamba ndi mchere wochuluka wa organic mu beet madzi, muzuwo ukhoza kumakhudza wodwalayo ndi matenda a chiwindi kapena cholecystitis, kuchititsa kukwiya kwa mucous nembanemba ndi kuyambitsa kupweteka mu ziwalo za m'mimba.

Contraindications

Ngakhale kuti beet ndi mankhwala othandiza, zimatsutsana panthawi ya kuperewera kwa chifuwa komanso cholecystitis, komanso pakupezeka matenda ena m'thupi.

Kugwiritsa ntchito beets kumatsutsana mosatsutsika pamaso pa matenda otsatirawa okhudzana ndi chifuwa chachikulu:

• matenda opweteka a m'mimba, kutsegula m'mimba;
• matenda a shuga;
• kupweteka kwakukulu kwa m'mimba;
• chithandizo;
• matenda opatsirana, kusasalana.

Njira yabwino yogwiritsira ntchito beets (ngati mumatsatira zakudyazo komanso mosamalitsa matendawa) mudzabwezeretsa anthu omwe akudwala matenda opatsirana pogonana komanso cholecystitis. Choncho, sikofunikira kusiya zonse zothandiza ndi zokoma, koma musamazichitire nkhanza.