Kusambulana ndi njira yosungira mankhwala pogwiritsa ntchito zitsamba, zonunkhira ndi asidi. Kusamba masamba m'dziko lathu ndi mwambo wapadera. Kudalira mbewu zokha zokhazikika, anthu akhoza kupulumuka zaka za njala.
Koma sizinali zophweka kusungirako zokolola, chifukwa chake azimayiwa anayamba kudya masamba mu brine m'njira zosiyanasiyana, zomwe zinathetsa vuto la kusungirako. Ma marinades oyambirira anali okonzedwa ndi Aroma akale, ndi madzi a m'nyanja amapereka nyama ndi nsomba zatsopano ndikukhala atsopano nthawi yaitali.
Kufunika kokonzekera bwino kuti mupeze masamba okoma
Tiyenera kumvetsetsa kuti, chifukwa cha marinade yosankhidwa bwino, mankhwalawa akhoza kuchepetsedwa ndipo mitundu yowonjezera yowonjezera yowonjezeredwa. Kulawa ndi khalidwe la mankhwala kumadalira kukonzekera bwino., kusagwirizana ndi maulendo amoyo. Ndikofunika kuti muphunzire mosamala njira ndi teknoloji yopangira marinade, ngati simungathe kuwononga katunduyo.
Tsatirani mwatsatanetsatane kake, gwiritsani ntchito mankhwala atsopano ndi zonunkhira.
Njira zozizira komanso zotentha
Malinga ndi njira yophika marinade yagawidwa:
- Cold
- Hot.
Njira yotentha yokonzekera imasiyana ndi chimfine chifukwa chakuti mankhwalawa amatha kutentha. Njirayi imagwiritsidwa ntchito pokonzekera nyengo yozizira, chifukwa imakulolani kuti muwonjezere moyo wa alumali. Pa maphikidwe kuphika kabichi mu otentha marinade angapezeke apa.
Njira yophika chakudya ingagwiritsidwe ntchito mwamsanga kukonzekera tsiku lililonse, ngati mumagwiritsa ntchito vinyo wosasa pang'ono, mankhwalawa sasungidwa kuposa mlungu umodzi.
Khwerero ndi Gawo Malangizo
Kodi ndizotani kusankha?
Ndikofunika kukumbukira kuti izi siziyenera kukhala zitsulo. Zakudya za aluminium zosakaniza sizingatengedwe!
Zakudya zabwino:
- galasi;
- dongo;
- mtengo;
- kuchokera ku pulasitiki (kwa nthawi yaitali yosungirako).
Zosakaniza
Chinsinsi cha Classic
Zosakaniza (kwa zitsulo zokhala ndi mphamvu ya malita 3):
- White kabichi 1 pc.
- Kaloti (masentimita kukula) 1 pc.
- Garlic 3 cloves.
- Pepala wakuda ndi okoma mapeyala 6-8 zidutswa (aliyense).
- Bay masamba masamba atatu.
- Mchere 2 tbsp.
- Shuga 2 tbsp.
- Madzi 1 lita imodzi.
- Vinyo wosasa 2 tsp.
Zambiri za mmene kuphika kabichi, kuzifutsa otentha pickle ndi vinyo wosasa ndi adyo, angapezeke mu nkhaniyi.
Kuwala
Zosakaniza (kwa zitsulo zokhala ndi mphamvu ya malita 3):
- White kabichi 1 mutu wa sing'anga kukula.
- Kaloti 1 pc.
- Hot chili tsabola 1 pc.
- Garlic 4 cloves.
- Bay tsamba 1 pc.
- Mafuta a masamba 200 ml (1 chikho).
- Shuga 100 gr. (Chikho chimodzi).
- Mchere 2 tbsp.
- Vinyo wosasa 1 tbsp. (70%).
- Madzi 1 lita imodzi.
Kuti mukhale ndi makina 1 l, tengani 1/3 mwazomwe zili pamwambapa.
Chokoma ndi chowawa
Zosakaniza (kwa zitsulo zokhala ndi mphamvu ya malita 3):
- 2 mitu yaing'ono kabichi (woyera kabichi).
- Kaloti 2 zidutswa (masentimita kukula).
- Tsabola wokoma ku Bulgaria (chikasu ndi wofiira).
- Shuga 200 magalamu (1 chikho).
- Mchere 2 tbsp.
- Vinyo wosasa 1 chikho 5%.
- Mafuta (masamba kapena azitona) 100 ml (chikho chimodzi).
- Madzi 1 lita imodzi.
Kuti mukhale ndi makina 1 l, tengani 1/3 mwazomwe zili pamwambapa.
Zambiri zokhudzana ndi maphikidwe ophika kabichi ndi tsabola zingapezeke pano.
Kuphika
Classic
- Kabichi amadula pamtengo wapadera kapena mpeni.
- Peeled kaloti ndi udzu wopanga, kuwonjezera ku kabichi.
- Thirani pasadakhale kuti muzitha kuyamwa kapena kukhala mu uvuni kwa mphindi 5-9 pa madigiri 180, kapena wiritsani.
- Ikani adyo pamwamba pa mtsukoyo, ikani kabichi pamwamba, ndikuikani kuti ikhale yochepa ndikuyamba juicing.
- Kwa marinade, timatenga madzi okwanira, pindani tsabola, mchere, shuga, bay leaf ndi kuyembekezera kuwira, ndiye kutsanulira mu viniga ndipo muwulitsire kwa mphindi zitatu.
Azimayi ena amawombera kabichi kuti azidula zigawo zazikulu. Njira iyi siyikulimbikitsidwa kuti mugwiritse ntchito kuphika kwa Chinsinsi.
Timapereka kuphika marinated kabichi molingana ndi kanema kanema:
Kuwala
- Jara asanayamiridwe ndi madzi otentha kapena mu uvuni (15 minutes pa madigiri 180).
- Kabichi imadulidwa kapena kudulidwa mu chunks (monga momwe zilili zosavuta).
- Kaloti atatu monga mwachizolowezi. Pepper nakromsat mapepala apakati, kuwaza adyo coarsely (theka).
- Timayika zamasamba m'magulu (kabichi, karoti, adyo, kuwaza tsabola ndi kumapeto kwa mtsukowo), kukanikiza chingwe chilichonse ndi dzanja kuti kabichi apereke madzi.
- Kwa marinade, timatenga madzi okwanira, timatsanulira mu shuga ndi mchere, tsamba la bay, kuyembekezera kuwira ndi kumapeto kumathira mu viniga ndi mafuta.
Chokoma ndi chowawa
- Zonse zamasamba zoloka madontho, kusakaniza, bwinobwino phala, kuti kabichi musiye madzi.
- Kwa marinade, timatenga lita imodzi ya madzi ozizira, kutsanulira mu shuga ndi mchere, wiritsani, oyambitsa, kutsanulira viniga ndi mafuta.
- Mu mtsuko wosawilitsidwa (madzi otentha kapena mu uvuni kwa mphindi 15 pa 180 gr.) Ikani kabichi, phulani.
Timapereka kuphika marinated kabichi molingana ndi kanema kanema:
- ndi beetroot;
- ku Korea;
- ku Gurian;
- m'Chijojiya;
- ndi kaloti ndi masamba ena;
- mu chunks.
Momwe mungatsanulire chokopa mu botolo
Ngati mwadzidzidzi mulibe nthawi, ndipo marinade anu akuzizira, muyenera kuphika.
- Lembani mabanki mpaka pamtunda, ngati mlingo wa brine umadutsa nthawi, yonjezeraninso. Zitsulo zomwe mumayendetsa mitsuko zimayambitsanso madzi m'madzi otentha.
- Tsekani zitini ndi zids.
- Tikudikirira kutentha kwa zitini, kukulunga muwotchi (blanket, jekete). Pambuyo kuzizira, chotsani m'chipinda chapansi pa nyumba kapena pa alumali la firiji.
Pakuti okonzekera kabichi, yophika molingana ndi classic Chinsinsi, izo zitenga pafupifupi masiku awiri kapena atatu, lakuthwa - maora 15, ndi okoma ndi owawa - maola 2-3. Pambuyo panthawiyi, mutha kukatumikira kabichi wosungira patebulo.
Zambiri zokhudzana ndi kabichi wophika mu banki zitha kupezeka pano.
Njira zina zogulira zinthu
Kusambulana si njira yokha yopangira kabichi kuti mugwiritse ntchito mtsogolo. Njira ina yopangira marinade ikhoza kukhala sauerkraut kabichi mu mbiya zamatabwa ndi kuzizira m'masitolo ozizira.
Kabichi marinade - gwero la vitamini C. Kwa nthawi yayitali yozizira, izi zidzatumikira bwino ngati mankhwala osowa mavitamini m'thupi, komanso zidzathera bwino ndi matenda a m'mawa mukatha kusonkhana ndi anzanu, ndipo adzasangalala ndi khungu ndi antioxidants. Ngati muli ndi vuto ndi chimbudzi cha chakudya, muyenera kusiya kudya zakudya zophika. Muzochitika zina zonse, musatseke maphikidwe pamoto wam'mbuyo, kusungira masamba, zonunkhira ndi kupita, chonde achibale anu ndi abwenzi ndi zojambula zanu zophika.
