Kodi kuphika kabichi, kuzifutsa otentha pickle ndi vinyo wosasa ndi adyo? Zosankha zachakudya ndi njira yowonjezera

Katsamba ka marinated kalekale kakhala kofala kwambiri. Olambira ake ali achinyamata ndi achikulire.

Zakudya zimenezi zimakongoletsa tebulo lililonse m'makina ambiri a padziko lapansi nthawi zonse za chaka. Ndizokoma, zathanzi ndipo zimasiya aliyense wosayanjanitsika.

Timawerenga m'nkhaniyi momwe mungadye kabichi ndi shuga yotentha ndi vinyo wosasa ndi adyo. M'munsimu muli njira zosiyanasiyana zophikira maphikidwe.

Kusankhidwa kwa chinthu chachikulu

Mukamasankha masamba okwanila, muyenera kusamala mtundu, kukula ndi kuchuluka kwa mutu wa kabichi. Ndi bwino kusankha kabichi mafoloko owala wobiriwira, kulemera kilogalamu (imodzi mwa zizindikiro zomwe kabichi yakucha). Mutuwo ukhale wandiweyani, wopanda ming'alu ndi mawanga a mdima pamapepala, oyera pa odulidwa. Masambawa ndi owonda ndi owopsa (chizindikiro chakuti alibe mankhwala ophera tizilombo), crispy ndi okoma pang'ono.

Mapindu ndi otsimikizika, koma zovulaza?

Kabichi ali ndi pafupifupi mavitamini onse ndi kufufuza zinthu zofunika kuti thupi la munthu likhale. Ngakhale kabichi yosungunuka ndi yofunikira kwambiri kwa zinthu zomwe anthu amazisunga:

1. iodini;
2. phosphorus;
3. chitsulo;
4. magnesiamu;
5. mavitamini a gulu C ndi B;
6. agologolo;
7. mafuta;
8. Zakudya zamagazi.

Kudya kabichi kabichi kumalimbitsa chitetezo cha mthupi, kumachepetsa mafuta a kolesterolini, amathandiza kwambiri pa ntchito ya mtima ndi m'mimba.

Marinated kabichi amaonedwa kuti ndi zakudya zamakono. Izi sizosadabwitsa, chifukwa mtengo wake wa calorific, malinga ndi mtunduwo, pafupifupi, umafika 85 kcal / 100 g okha. Mwachitsanzo, mphamvu ya kabichi yam'madzi ndi 80 Kcal / 100 g, ndipo kabichi yoyera ndi pafupifupi 150 kcal / 100 g.

Kabichi sayenera kuphatikizidwa mu zakudya zanu kwa omwe awona:

• Kuchulukitsa kwa matenda a m'mimba;
• kulephera kwa renal;
• kutupa kwa ziphuphu;
• chizoloŵezi chonyengerera;
• kudzikuza;
• matenda a shuga.

Zambiri zokhudzana ndi ubwino, zovulaza ndi makilogalamu a kabichi wosakanizidwa mungazipeze m'nkhaniyi.

Kusankha Acetic Acid

Mwachikhalidwe Mafuta a viniga ndi viniga 9% amagwiritsidwa ntchito popanga kabichi, omwe amadzipukutira ndi madzi owiritsa pamlingo wa 1/7. Kodi n'zotheka kumwa mu vinyo wa apulo cider ndi momwe? Vinyo wosasa, akhoza kumwa m'malo mwa apulo kapena vinyo. Kuti muchite izi, muyenera kuwerengera ndondomeko yoyenera mu brine: Mwachitsanzo, 150 g apulo cider viniga amatsitsa 100 g tebulo vinyo wosasa.

Kusiyanasiyana kwa chiphunzitso popanda acetic asidi

Ngati ntchito ya viniga ndizosafunika, zimalowetsedwa ndi citric kapena acetylsalicylic acid, horseradish ndi adyo. Mwachitsanzo, kuti muzisakaniza mafakitale ofanana ndi kabichi, muyenera kuwonjezera kaloti, ochepa adyo cloves ndi 50-60 g wa horseradish muzu kwa masamba kusakaniza.

Pankhani iyi, brine ili ndi madzi ndi mchere komanso shuga.

Momwe mungakolere: masitepe asanu ndi awiri ophika

Chomera cha kabichi chosakaniza ndi kuwonjezera vinyo wosasa, chomwe amachikonda kwambiri ndi ogula ambiri, n'chosavuta. Mndandanda wa zosakaniza ndi:

• kabichi: 2 kg;
• kaloti: chidutswa chimodzi;
• madzi: 1 l;
• adyo: 3 cloves;
• viniga: ma teaspoons awiri pa mtsuko;
• Mchere: supuni 3;
• shuga: supuni 2;
• tsabola wakuda (nandolo): nandolo 10;
• Bay leaf: 5 masamba.

Kuti muzisakaniza bwino kabichi muyenera kutsatira malamulo ochepa koma osafunika.

1. Kabichi ayenera kutsukidwa, kusongedwera pamwamba pa masamba, zouma, ndiyeno nkudulidwa mu magawo ang'onoang'ono (pafupifupi 3 × 3 cm).
2. Kusamba kutsukidwa ndi peeled kaloti ayenera kudulidwa mu magawo oonda kapena coarsely grated.
3. Konzani mitsuko ya marinade - yambani, wouma ndi samatenthetsa mbale.
4. Ikani masamba mu mitsuko mwanjira inayake: adyo, tsabola ndi masamba omwe amaikidwa pansi, ndipo kabichi-karoti osakaniza (1; 5) akugwirizana kwambiri.
5. Kukonzekera brine, onjezerani mchere ndi shuga kuti madzi, oyambitsa, kubweretsa kwa chithupsa.
6. Chophika cha mchere wotentha chimalimbikitsidwa kuti chikhalebe kutentha kwa mphindi 10.
7. Lembani chidebecho ndi masamba osakaniza ndi otentha, kenaka yikani vinyo wosasa, kutseka tsiku ndi malo opanikizika (3).

Malo ozizira ayenera kugwiritsidwa ntchito posungirako mitsuko ya kabichi yamchere kabichi.

Chinsinsi chofulumira

Mukhoza kuphika chophika kabichi mofulumira. Ndondomeko yokonzekera ndi kudula ndiwo zamasamba, kuperewera kwa zakudya m'magulu amenewa sizotsutsana ndi zomwe zilipo - kupatula kuti ndiwo zamasamba ziyenera kuchepetsedwa ngati zing'onozing'ono. Kusiyanitsa kuli mu marinade komanso nthawi imene mankhwala omaliza ayenera kuyima.

1. brine yophika pang'ono (mphindi 5-7);
2. kutsanulira masamba osakaniza mu thanki sayenera kutentha, koma chilled marinade.

Zophikidwa ndi njira iyi kabichi, atayikidwa mu mtsuko wosindikizidwa, amasankha maola atatu okha.

Sungani kabichi wosungunuka m'firiji.

Tikukupatsani inu kuti muwone kanema momwe mungaphike kabichi yowonongeka:

Kusiyanasiyana pa mutuwo

Ndi adyo ndi batala

Kapepala kakang'ono ka kabichi kakang'ono ndi kwa iwo amene amakonda kudya mofulumira. Zimasiyanasiyana ndi chikhalidwe chimodzi mmalo mwa ma clove atatu akulimbikitsidwa kuwonjezera mutu wonse wa adyo kwa osakaniza masamba. Ndipo mu marinade - supuni ya masamba mafuta (pa mlingo wa 200 g / l madzi). Maphikidwe ambiri a kabichi zophika ndi adyo, tsabola wofiira ndi wakuda angapezeke pano.

Ndi mafuta

Mungathe kuzimbula kabichi, pogwiritsa ntchito gawo lake lokha la acetic asidi, mchere, shuga ndi mafuta a masamba. Mu njirayi, supuni ya mafuta imaphatikizidwira ku pickle yophika. pamodzi ndi vinyo wosasa. Katsamba kake kabichi kameneka ndi kwa iwo amene akufuna kudya kokha kabichi ndipo palibe koma koma.

Ndi beetroot

Kuwonjezera beets ku kabichi kumapatsa zonunkhira, kukoma kokoma ndi mtundu wofiira wa pinki. Kuti muchite izi, beets ndi kaloti ndi abwino kwambiri pogwiritsidwa ntchito. Maphikidwe ofulumira kwambiri kabichi ndi beets angapezeke pano, ndipo mu nkhaniyi mukhoza kuwerenga Chijojiya chosakaniza kabichi ndi beetroot.

Mu brine yotentha

Kukhetsa kabichi, mungagwiritse ntchito mapira otentha ndi ozizira. Mukatsanulira kabichi ndi marinade otentha, idzasungidwa nthawi yayitali. Ngati kuzizira, magawo ake adzakhala ovuta komanso ochuluka kwambiri. Zambiri zokhudza kuphika kabichi mu marinade otentha amapezeka pano.

Kodi mungatumikire bwanji?

Marinated kabichi ndi zabwino kwambiri Kuwonjezera pa mbale zazikulu - mbatata, nyama, nsomba. Ndipo akhoza kutumikiridwa ngati saladi yodziimira. Mutha kuutumikira, wokongoletsa ndi mafuta a masamba ndi zokongoletsedwa ndi nthenga kapena mphete zanyezi. Chikondi china sichimangokamba kabichi, komanso chokhalira chake - koma izi ndi nkhani ya zokonda za aliyense.

Choncho, tinayang'ana momwe tingakokere kabichi, ndowe muzitini kuti zisungidwe.

Pickled kabichi ndi wokongola kwambiri ozizira, saladi yabwino yomwe imasiyanitsa ma menu nthawi iliyonse ya chaka. Mndandanda wa zosakaniza za mbale iyi ndi yabwino kwa anthu - ndiwo zamasamba, mwazinthu zina, ndiwo magwero a zakudya zomwe zimapangitsa kuti chimbudzi chikhale bwino. Ndipo ngati wogula sakonda vinyo wosasa - ziribe kanthu. Maphikidwe a kabichi osakanizidwa popanda kuwonjezera vinyo wosasa, apatseni kwa aliyense popanda kupatulapo - kuphatikizapo amayi apakati ndi ana.