Pasternak - imodzi mwa mizu yotchuka kwambiri m'madera athu. Mbewu iyi imatanthauzidwa kwa banja la Umbrella. Chiwerengero cha anthu ndi chokwanira kuti, pamodzi ndi makhalidwe apadera, amapangitsa parsnip kukhala ofunikira kwambiri kumadera ambiri a moyo wa munthu: zakudya, zakudya zamakono ndi mankhwala amtundu, cosmetology. Zinthu za parsnip zili ndi zambiri, chifukwa chake muyenera kudziwa za izo momwe zingathere.
Mankhwala amapangidwa ndi parsnip
Mapangidwe a parsnip ali ndi zigawo zambiri ndipo zimaphatikizapo chiwerengero chachikulu cha zigawo zikuluzikulu, zomwe zimapangitsa kuti mitundu yosiyanasiyana ya zinthu izi zitheke. Chomeracho chimakhala ndi kashiamu pang'ono ndi sodium, koma parsnip imadzaza ndi sulfure, phosphorous, potaziyamu, chlorini ndi silicon.
Pasternak, yemwe mtengo wake wamtengo wapatali ndi wathanzi si wofanana ndi wa masamba a tubers omwe ali nawo, ali ndi phindu lofunika kwambiri la gawo limodzi ndi mbewu yonse, yomwe amadziwika ndi akatswiri osiyanasiyana. Sulfure ndi silicon yomwe imapangidwa ndi mankhwala a parsnip imateteza msomali kuchoka pamutu. Chlorini ndi phosphorous, zomwe zimathandiza pa kupuma, konzekerani phindu lapadera la parsnip kwa anthu omwe ali ndi matenda opatsirana.
Peresenti ya potaziyamu, yomwe ili yofunika kwambiri komanso yothandiza ku ubongo, imakhalanso yotsika kwambiri, chifukwa chake parsnips imagwiritsidwa ntchito kuwonjezera ubongo.
Mukudziwa? Kwa nthawi yoyamba, parsnip imatchulidwa kokha m'zaka za zana la 1 BC. Asayansi odziwika kwambiri achiroma ndi omwe anapeza - Pliny ndi Dioscorides - adawona katundu wake wapadera. Pambuyo pake, pakufukula m'midzi ya Neolithic, otsalira a mbewu ndi mbewu za zomera izi zinapezeka. Pasternak anaonekera pa gawo la dziko lathu pafupi ndi zaka za XYII ndipo adatchedwa "msuzi wamunda".
Kalori ndi phindu la parsnip
Kalori yokhudzana ndi parsnip ndi 47 kcal / 100 g ya zipatso zatsopano. Chakudya cha parsnip zipatso pa 100 g zatsopano: 9.2 g wa chakudya, 1.4 g wa mapuloteni, 0,5 g mafuta.
Mapindu a parsnips a thupi la munthu
Mapindu a masambawa a thupi la munthu ndi ofunika kwambiri. Ndicho chifukwa chake nthawi zambiri zimaphatikizidwa mu zolemba za mankhwala ndi mankhwala a mankhwala. Pasternak, omwe maphikidwe ake a zachipatala alipo ndipo amadziwika bwino, amakhudza kwambiri machitidwe osiyanasiyana a thupi ndikuthandiza thanzi lawo.
Kwa mahomoni
Chifukwa cha mitundu yosiyanasiyana ya mankhwala, mapuloteni, omwe amadziwika ndi mafuta ofunika kwambiri ndi zinthu zina zomwe zimagwira ntchito, zimathandizira kuti zitsulo za anthu zisinthe. Choncho, phindu la feteleza limeneli ndi lofunika kwambiri pofuna kulimbikitsa kupanga mavitamini osiyanasiyana m'thupi ndi zotsatira za kutulutsidwa kwa mahomoni. Osati mwachabe mankhwala ochiritsira, parsnip amaonedwa ngati masamba, omwe amathandiza kuti akhalebe olimba komanso kuwonjezera kugonana. Ndizodabwitsa kuti izi ndi zothandiza makamaka kwa anthu a msinkhu omwe amawathandiza kukhala osasinthika.
Kupuma
Pasternak ndi imodzi mwa zipatso zothandiza kwambiri pa matenda a kupuma ndi dongosolo la kupuma kwathunthu. Izi zimachitika chifukwa chakuti kugwiritsa ntchito ndiwo zamasamba kumakhudza kwambiri vuto la bronchi ndi mapapo a anthu omwe akudwala chifuwa chachikulu ndi mphumu. Akatswiri ambiri amanena kuti phindu la parsnip lingathandize kwambiri polimbana ndi emphysema. Kuthamanga kwakukulu kwa ascorbic acid ndi carotene, zomwe ziri mbali ya mankhwala opangidwa ndi ndiwo zamasamba, zimathandiza kuti chitetezo chitetezeke komanso kuchepetsa chiopsezo cha chimfine. Ndi chitukuko cha matenda ngati amenewa kumathandiza bwino decoction ndi kulowetsedwa.
Pakuti chimbudzi
Mafuta ofunika kwambiri mu parsnip ndi kukoma kwake kwenikweni kumayambitsa kutulutsa thupi kwa mavitamini a m'mimba ndi madzi ammimba. Izi zimathandiza kuwonjezera njala ndi kuonjezera liwiro la chimbudzi. Phindu la masambawa ndilofunika kwambiri, popeza muzu wa parsnip uli ndi makilogalamu ocheperapo kuposa ngakhale udzu winawake. Chifukwa chaichi, kudya masambawa sikungakhudze kulemera kwake ndi chikhalidwe chake.
Komabe, tiyenera kuzindikira kuti parsnip yowonjezera, yomwe mafuta ake amakhala ochepa, sikofunika kwa anthu omwe akudwala matenda a m'mimba, chifukwa phindu likhoza kutengedwanso ndi zotsatira zosafunika.
Kwa impso ndi chikhodzodzo
Thanzi la ziwalo zadongosolo laumunthu laumunthu lingasungidwe chifukwa cha ziwalo za diyrotic za parsnips. Njira zomwe zimayambitsidwa ndi zinthu za parsnip, zimapangitsa kuti miyala iwonongeke komanso kuchepetsa kuyamwa kwa mkodzo. Zotsatira zake, parsnips zimakhala ndi zotsatira zabwino pa dongosolo lopambanitsa lonse. Kuonjezerapo, parsnip yokha ndi zowonjezera zochokera mmenemo zimalimbikitsidwa kuti zinyamulidwe ngati ziwonetsero za kutupa mu prostatitis, kutupa kwa ndulu ndi chikhodzodzo, cystitis.
Ndikofunikira! Ziyenera kukumbukira kuti parsnip imatsutsana kwambiri ndi urolithiasis m'kupita kwa nthawi, chifukwa ingayambitse kuyambira kwa miyalayi. Komanso, kugwiritsa ntchito kwambiri mankhwalawa kungachititse kuti mitsempha ikhale ndi miyala yayikulu.
Zogulitsa zochokera ku Parsnip
Kukula kwa mankhwala kwa parsnip posachedwapa kukukulirakulira, zomwe sizidabwitsa chifukwa cha zinthu zambiri zothandiza komanso katundu wambiri. Kuchokera pa parsnip (Bergapten ndi Xantoxin), ndi kalembedwe ka mankhwala ambirimbiri okhudzana ndi mankhwala osiyanasiyana. Izi zikuphatikizapo "Pastinacin" ndi "Beroxan", zomwe ziri ndi antispasmodic ndi photosensitizing zotsatira, motero.
Chifukwa cha mapangidwe ena a mavitamini ndi zinthu zomwe zimapangidwa ndi parsnip, zokonzekera zomwe zimapangidwa pazifukwa zake zimasiyanasiyana ndi mankhwala ambirimbiri omwe ali osiyana.
Kwa Beroxani, zotsatira zake zachitika motere:
- kuyambitsa njira zowonongeka kwa khungu, komanso kukula kwa tsitsi pa alopecia;
- kukondweretsa mapangidwe a melanin panthawi ya ultraviolet irradiation;
- kubwezeretsa khungu kumvetsa kwa dzuwa;
- Kupewa matenda a vitiligo.
Mapiritsi amatengedwa pamlomo. Malingana ndi chilolezo cha dokotala, "Beroxan" imatengedwa katatu patsiku, pamtunda wa 0.02 magalamu, maola 4-1, motsogoleredwa, musanayambe masewera olimbitsa mazira a ultraviolet. Njira yotereyi ndi magawo asanu a ma radiation, pakati pazikhala ma sabata atatu. Kuchuluka kwa mankhwala osakanizika kwa mankhwala - osapitirira 6 magalamu.
Zochitika za "Pastinacin" ndi:
- kumasuka kwa mitsempha ya m'mimba ndi zotengera zonyamulira;
- chowonetsa;
- mankhwala ochizira matenda a mtima, matenda a mtima, matenda a angina, mitundu yosiyana siyana ndi mitundu yosazindikira (coronaroneurosis ndi coronarocardiosclerosis).
Ndikofunikira! Mankhwala osokoneza bongo opangidwa ndi parsnip angayambitse zotsatira zosafunika. Mlingo ndi nthawi ya kumwa mankhwalawa ziyenera kugwirizanitsidwa ndi dokotala wodziwa bwino.
Gwiritsani ntchito mankhwala ochiritsira: mankhwala ndi parsnips
Pasternak mu mankhwala ochiritsira apindula kwambiri ndi kufalikira. Zothandizira kuchipatala, ntchito za infusions, decoctions komanso madzi a zodabwitsa za masamba. Ndizodabwitsa kuti mankhwala omwe amapangidwa ndi zomera amalola kuti agwiritsidwe ntchito mwachikhalidwe ndi mwambo wamakono. Phindu la parsnip kwa abambo ndi amai silimatha, choncho ndi bwino kudziwa maphikidwe ogwira mtima kwambiri.
Parsnip madzi
Madzi a Parsnip ndi mankhwala abwino kwambiri omwe amalimbikitsidwa kuwonongeka kwakukulu. Pamodzi ndi izi, kumwa madzi kumathandiza kusintha chimbudzi, kuonjezera chilakolako, ndi kulimbitsa makoma a mitsempha ndi ma capillaries. Madzi a masambawa amadziwika ndi katundu wamphamvu, komanso zimakhala zovuta kwambiri.
Madzi a Parsnip nthawi zambiri amalembedwa pa chithandizo ndi kupewa matenda a mtima a zovuta zosiyana (zosavomerezeka, matenda a mphuno, sitiroko, coronaspasms, etc.), nsana, chapamimba, ndi hepatic colic. Komanso, kutenga madzi motsatira ndondomekoyi ndi othandiza m'mayiko ovuta. Kusiyanitsa mankhwala ndi mankhwala omwe amapangidwa ndi parsnip amachititsa kuti madzi ake asatulukidwe ndi tizilombo toyambitsa matenda.
Kuti mukwaniritse mankhwala a parsnip, osakaniza ndi uchi, muyenera kumwa supuni ya tiyi 1-2 kwa theka la ola musadye chakudya.
Ndikofunikira! Pa mankhwala, mungagwiritse ntchito madzi okhawo atakanikizidwa muzu! Mu tsinde ndi mbeu za masamba ndiwo zinthu zambiri zomwe zingayambitse mavuto.
Tiyi ya masamba a Parsnip ndi kuchepetsa
Teya yochokera ku parsnip yakhala ikugwiritsidwa ntchito mu mankhwala ochiritsira ngati njira yabwino kwambiri yochotsera mwamsanga kuchotsa delirium tremens ndi maulendo. Kuthandizira kuchepetsa tiyi ya masamba a parsnip kumathandizira kukhazikitsa dongosolo la mitsempha, komanso kudzaza thupi ndi maganizo abwino ndi mphamvu zatsopano. Tea yokonzedwa molingana ndi njira yofananayo, imayambitsa kubwezeretsa kwa melanin m'thupi, kutayika kuchoka ku kuwala kwa ultraviolet.
Kuti muyike tiyi, mukufunika kuthira, zouma zouma za parsnip zokhudzana ndi linden ndi uchi, kutsanulira madzi osakaniza ndi lita imodzi ya madzi otentha. Pakali pano ndi tiyi yosungunuka mosamala imakhalabe yothandiza kwa masiku atatu, koma ndi zofunika kuti mupatsire mwatsopano tsiku ndi tsiku.
Decoction wa masamba a parsnip
Kusintha kwa masamba a parsnip ndi imodzi mwa njira zamakono zamakono zamakono, zomwe, kuphatikizapo kuphweka ndi kupeza ndalama, zimasonyeza bwino kwambiri. Kusamba kwa masamba kumagwiritsidwa ntchito pochiza matenda ambiri, ndipo palibenso njira zina zothandizira.
- Kutaya masamba a parsnip ndi tsitsi
- Msuzi amavala nswala ndi urolithiasis
Decoction wa masamba amasonyeza zotsatira zabwino pa chithandizo cha impso ndi urolithiasis. Kuti mupange decoction muyenera 1 tbsp. l Chotsani zowonongeka ndi zouma masamba bwino, kutsanulira 1 lita imodzi ya madzi osasulidwa ndi wiritsani kwa mphindi 30, kenaka muyeso bwino ndikuyikira tsiku m'malo ofunda ndi amdima. Mtengo wotsimikiziridwa wa kulandiridwa kwa decoction yotere - 1 tbsp. l 3 pa tsiku.- Msuzi masamba ndi colic
Mizu ya Parsnip decoction
Chotsitsa cha roots parsnip chilimbikitsidwa kuti chitengepo polimbana ndi zotupa, kuzizira, zovuta za dongosolo la mantha ndi mavuto ena. Ndizodabwitsa kuti mphamvu ya decoction ya parsnip mizu, yokonzedwa malinga ndi mankhwala a maphikidwe, nthawi zina kwambiri kuposa mphamvu za mankhwala zamakono.
- Msuzi ndi chimfine ndi chifuwa
- Kuthetsa tsitsi kumaso
- Mizu ya msuzi kuvutika maganizo
Mankhwala a parsnip amadziwika ndi zinthu zambiri zomwe zimathandiza pulogalamu ya mitsempha, choncho, kudula masambawa kumagwiritsidwa ntchito polimbana ndi kuvutika maganizo.Kukonzekera kwa chida ichi muyenera kukonzekera wina wosweka parsnip mizu pasadakhale okonzeka ndi 50 g uchi, 5 timbewu masamba, 5 linden maluwa ndi kutsanulira 2 malita a madzi. Ndikofunika kuti wiritsani msuzi kwa theka la ora, ndikuyesera tsiku. Imwani mazira a parsnip katatu patsiku, mosasamala kanthu za zakudya.
Kulowetsedwa kwa parsnip
Mu njira ya mankhwala am'madera pali njira zosiyanasiyana zomwe zingakonzedwe kupatsirana kwa parsnips, zomwe zimagwiranso ntchito pochiza matenda ambiri. Ndizodabwitsa kuti pamapeto pake, kulowetsedwa kwa parsnips kumaphatikizapo mndandanda wokhalitsa wa zigawo zikuluzikulu.
Pofuna kukonzekera kulowetsedwa, muyenera kusakaniza mizu yaikulu ya masamba, kuigwedeza mu chidebe musanatuluke madzi ndi kutsanulira 0,5 malita a vodika. Kuumirira kulimbikitsa kumakhala mwezi umodzi m'malo amdima, nthawi zina kusonkhezera ndi kugwedeza.
Chotsitsa cha tincture chimalimbikitsidwa kuti musatenge katatu patsiku, supuni imodzi ya supuni.
Mukudziwa? Pasternak ndi zochokera kumbaliyi (makamaka pa maziko a muzu) zimatha kuthetsa mpweya wa mitsempha ndi kuchepetsa kupanikizika. Nthawi zambiri amagwiritsidwa ntchito pochiza matenda oopsa, mitsempha ya minofu komanso angina pectoris.
Momwe mungagwiritsire ntchito parsnip mu cosmetology
Pasternak, ubwino ndi zovulaza zomwe zatsimikiziridwa kale ndi mankhwala ndi chikhalidwe, zimagwiritsidwanso ntchito kwambiri mu cosmetology. Mchere wamchere wolemera ndi kukhalapo kwa ascorbic acid mu mankhwala omwe amapangidwa ndi mbewuyi amatsimikizira kuti masiku ano cosmetology ndizosatheka popanda kugwiritsa ntchito parsnip mu mawonekedwe amodzi kapena ena.
Mafuta ofunikira, zomwe zili muzu wa parsnip, zimagwiritsidwa ntchito kwa cellulite, mankhwala a ziphuphu ndi zina zotupa khungu, komanso kuwongolera makwinya ang'onoang'ono komanso opangidwa ndi makwinya. Antioxidant katundu Zomera zimatha kugwiritsa ntchito bwino chithandizo cha mankhwala opatsirana, komabe, pasternak yofala kwambiri mu cosmetology yakhala maziko a masks.
Zoterezi zimakhala ndi zozizwitsa zokongola, komanso zimadyetsa khungu. N'zochititsa chidwi kuti mungasangalale ndi masikiti otere osati m'malo okwera mtengo odzola, komanso pokonzekera nokha kunyumba.
- Antis-wrinkle parsnip mask.
- Mizu ya Parsnip - 1 pc.;
- Mafuta a masamba - 1 tsp;
- Mazira a mazira - 1 pc.;
- Uchi - 1 tsp;
- Madzi - 0,5 l.
- Maski pamaziko a parsnip motsutsana ndi kutupa kwa khungu
- Корень пастернака - 1 шт.;
- Листья мяты - 5 шт.;
- Мед - 1 ст. л.;
- Растительное масло - 2 ст. l
Mizu ya Parsnip iyenera kukhala grated pa chabwino Grater ndi akanadulidwa timbewu masamba. Zotsatira zake zimakhala zosakaniza ndi zosweka mu mbale mpaka kusankha madzi. Pambuyo pake, malembawa amaikidwa ndi uchi ndi masamba. Zodzoladzolazi ziyenera kugwiritsidwa ntchito pamaso ndikuyenda kwa mphindi 10-15, ndiye zitsukani ndi micellar madzi.Ndikofunikira! Kuyanjana kwa khungu kosakanikirana ndi mankhwala a parsnip kungathandize kwambiri kukulitsa kukhudzidwa kwa zinthu zosiyanasiyana. Choncho, akulimbikitsidwa kuti atsatire ndondomeko yogwiritsira ntchito mankhwala osungirako zodzoladzola pogwiritsa ntchito chomera.
Momwe mungakonzekere zipangizo kuchokera parsnip kwa mankhwala
Zofunikira za parsnip predetermine yogwira ntchito zipangizo kuchokera parsnip kwa mankhwala zolinga. Mbali zonse za zomera zimathandiza, choncho zimakolola mizu, zimayambira ndi zipatso za parsnip. Njira yokonzedweratu yokonzekera imatsimikiziridwa ndi kugwiritsa ntchito zipangizo zamagwiritsidwe, kotero ndikofunikira kulingalira izi.
Ndikofunikira! Pokolola, mungagwiritse ntchito ma parsnips omwe alibe kuwonongeka kwina ndi kuphulika. Kukhalapo kwawo ndi chizindikiro cha matenda odziwikiratu - zipatso zotere, mosasamala kanthu za njira zokolola, sizothandiza ndipo sizidzasungidwa kwa nthawi yaitali.
Parsnip mizu masamba amagwiritsidwa ntchito mwatsopano ndi zouma. Kukolola kwawo kumachitika kumapeto kwa autumn (monga lamulo, kumapeto kwa nyengo yophukira) pamene nyengo yowuma ndipo nthaka ndi yochepa. Pasternak, yomwe imzu yake imakhala yofatsa, muyenera kufooketsa maluwa mwakhama ndipo pang'onopang'ono mukatuluke pamwamba. Pambuyo pake, gawo la pamwambali ladulidwa, ndipo mizu yowuma mosavuta.
Mukudziwa? Mizu ingayambe mwamsanga mu uvuni. Kuti muchite izi, sankhani mizu yosankhidwayo kuti ikhale yolemera masentimita atatu ndikuyikapo pa pepala lophika mu uvuni utayambe kufika 50 ° C. Ndikoyenera kuuma zowonjezera kwa 10-20 mphindi, ndikuyambitsa nthawi zina. Sungani mizu youma mu mtsuko wa galasi.
Kugwiritsa ntchito mwatsopano, mizu iyenera kuikidwa m'chipinda chapansi kapena m'chipinda chapansi pa malo osungira. Ndi bwino kuika mu mchenga wouma, womwe udzatambasula kwambiri masamu.
Zotsatira za parsnip ndi masamba (udzu zomera) ziyenera kukolola panthawi ya maluwa. Dulani zitsulo ziyenera kufalitsidwa mosamala pa pepala kapena nsalu yowirira ndipo zouma panja, zotetezedwa ku mthunzi ndi mithunzi. Pofuna kuyanika bwino, nthawi zonse amafunika kuyambitsa.
Kukonzekera kwa chipatso cha parsnip kumapangidwa mutatha kukula msinkhu. Mutatha kukolola ndi kuyanika maambulera, amatsuka bwino mbewu. Mbeu zosonkhanitsa, zomwe ndi zipatso, ziyenera kuikidwa mu mtsuko wouma. Mukhoza kusunga zipatso kukolola njirayi kwa zaka zitatu.
Kodi ndi parsnip yotani yomwe mungachite?
Ngakhale kugwiritsidwa ntchito kwa parsnip ndi cholinga chosiyana komanso kumadera osiyanasiyana, kungapangitsenso mavuto. Choncho, ngakhale kulankhulana pang'ono kwa malo ozizira a khungu ndi zipatso kapena masamba amodzi a chomerachi akhoza kuyambitsa kuchitika kwa kutentha kwa madigiri osiyana. Ndibwino kuti anthu azikhala ndi khungu komanso labwino kwambiri.
Izi ndi chifukwa chakuti kukhudzana ndi parsnips kungapangitse kukhudzidwa kwa khungu la anthu kuwala kwa dzuwa. Komanso, malemba a parsnip akuphatikizapo zinthu zofunikira, motero, kutsutsana kumaphatikizapo kusalolera.
Pasternak imaonedwa kuti ndi imodzi mwa mbewu zothandiza kwambiri. Pa zifukwa zosiyanasiyana, nthawi zambiri sichitha, koma izi sizikukhudza kwambiri ntchito yowonjezera ya parsnip m'madera osiyanasiyana a moyo waumunthu.
