Kodi ndiphika bwanji ndi kuphika chimanga chokoma ndi chokwanira? Zida ndi zothandiza zothandiza

Mbewu yatsopano, sanatenge maola oposa 24 musanaphike, ali ndi maonekedwe abwino kwambiri ndi fungo labwino kwambiri. Ma cabbages oterewa amaphika mosavuta, amatha kufulumira kapena kuwongolera mofulumira.

Nanga bwanji za cobs zopitirira? Kodi mungatani ngati udzu uli ndi "wamkulu"? Kodi n'zotheka kusunga mankhwalawa? Kodi ndi kuphika ndi kuphika chimanga?

Mwachidule za zochitika za chikhalidwe

Mbewu ndi chakudya chomwe chimakhala cha banja la chimanga. Kutalika kwa chitsamba - mamita 3, mitundu ina imatha kutalika kwa mamita 6. Kutalika kwa tsinde - 5-7 masentimita mwake, ndizomwe zimakhala zovuta kwambiri kufupi ndi muzu.

Mizu imapangidwa bwino, pali mizu yochirikiza nthaka (kukula kwake kumachokera ku ulimi wambiri wothirira ndi chinyezi chakuda cha nthaka). Palibe chingwe mkati mwa tsinde. Tsambali liri ndi mawonekedwe osiyana-siyana, amatha kutalika kwa mamita 1.

Pali ziphunzitso zambiri zomwe zimalongosola chiyambi cha chikhalidwe. Chimodzi mwa zosazolowereka ndi kuyamba kwa mbewu ndi anthu achilendo. Malingaliro apamwamba amayamba chifukwa chakuti chimanga sichimachitika kuthengo ndipo sichimabala zokha. Funso la chiyambi limatseguka.

Zothandiza

Kugwiritsiridwa ntchito kwa chimanga ndipamwamba kwambiri chifukwa cha mankhwala olemera. Zimaphatikizapo wowuma, mavitamini, zinthu zofunikira zedi:

• magnesiamu;
• potaziyamu;
• mkuwa;
• phosphorus;
• ascorbic ndi folic acid;
• mafuta ofunikira.

Silikesi yachitsulo youma imagwiritsidwa ntchito ngati mankhwala kuti apereke diuretic, choleretic, anti-inflammatory effect. Kuchokera m'thupi kumapezeka kuti imagwiritsidwa ntchito pochiza matenda osiyanasiyana - chiwindi cha hepatitis, cholecystitis, urolithiasis. Magulu a zomerawa amagwiritsidwa ntchito popewera shuga ndi kuchepa kwa thupi. Mafuta a chimanga amayendetsa njira zamagetsi, normalizes cholesterol.

Penyani kanema ponena za ubwino wa chimanga:

Zizindikiro zimapitirira kwambiri cobs

Zipatso zapamwamba kapena zowonjezera zakhala zouma masamba owala achikasu. Mukamawatsindika, madzi amawoneka, koma ndizochepa. Masamba a mitu imeneyi ndi oyera komanso owonda. Gulani chimanga chokwanira kumapeto kwa nyengoyi.

Kodi mungasankhe bwanji zipatso zabwino?

Chofunika kwambiri ndicho kugula makobu m'masamba, pamene amasunga madzi ndi kukoma kwa chimanga chophika. Masamba amatetezanso chipatso kuchokera ku dothi, chinyezi ndi dzuwa. Chimanga "chobvala" nthawi zonse chimakhala chabwino.

Chikhalidwe chachiwiri ndi kusanthula mbewu. Kuti muchite izi, sungani masambawo ndikuyang'ana tirigu. Ngati aphwanyika ndipo ataphimbidwa ndi nkhungu, musagule mankhwalawo.

Ndichinthu chinanso choyenera kumvetsera:

• Yang'anani kukula kwa mutu. Chimanga chodyera ndi chokoma chiri ndi mutu waung'ono ndi mbewu zowonongeka.
• Timachilawa. Cobs ya shuga, ngakhale ngati yaiwisi, alawa bwino. Ngati mbewuyo ili mwatsopano, palibe chomwe chingasinthe mutaphika.
• Zaletsedwa kugula zipatso ndi fungo lodziwika bwino. Kununkhira kosautsa kumanena za mankhwala angapo opangidwira.

Kuphika kukonzekera

Ngakhale chimanga chochulukiracho chidzakhala chamadzi ndi chofewa ndi tebulo yoyenera kuphika.:

1. Mutu wakale uyenera kutsukidwa ndi ulusi ndi masamba, kugawidwa pakati ndi kuthira mkaka (madzi ndi mkaka mu chiŵerengero cha 1: 1). Kupirira chipatso kwa maola awiri ndi awiri.
2. Kenaka zimbani zikhomo kwa ora limodzi m'madzi ofunda.
3. Pambuyo pake muyenera kuphika cabbages m'njira iliyonse yosankhidwa.

Kumene mungayambire ndi zomwe mukufuna?

Gawo loyamba ndi kutsuka ndi kuyeretsa masamba kuchokera ku zipatso. Mphika wochuluka wophika umaloledwa m'mamasamba, atachotsa pamwamba ndi kuwonongeka. Pophika, mudzafunika mitu yofanana - chipatso chidzaphikidwa mofanana. Zosakaniza zotsalira zimasankhidwa malingana ndi zomwe zasankhidwa.

Zina mwazofunikira zofunika:

• madzi ndi mphika wakuda;
• Frying poto ndi chowoneka pansi;
• mkaka, kirimu ndi mafuta a mpendadzuwa;
• chophika chakudya;
• mafuta;
• zonunkhira, mchere.

Kodi kuphika kuti akhale ofewa ndi yowutsa mudyo: maphikidwe

Nthawi yophika kwambiri cobs - 40-60 mphindi. Nthawi yomaliza imadalira kuuma kwa mbewu ndi njira yosankhidwa (yovuta kuphika, chimanga cholimba, kuwerenga pano). Ngakhale ngakhale mitu yabwino kwambiri ya kabichi ikhoza kubweretsedwa bwino, ngati mutatsatira malamulo osavuta. Kuti mudziwe ngati chipatso chakonzekera, ndikwanira kuyesa tirigu 1.

Pa chitofu

Njira yachikhalidwe ndiyo kuwira chimanga cha chimanga mu chokopa:

1. Madzi ayaka moto. Pamene iye wiritsani - konzekerani khola.
2. Pa chimanga chakale muyenera kuchotsa masamba owuma, ovunda kapena ophwanya (ngati alipo).
3. Ikani makapu m'madzi otentha. Mukatha kutentha, kuchepetsa kutentha kotero kuti chimanga chithupsa pang'ono. Nthawi yochepa yokophika - mphindi 50. Kuwonjezera chimanga chimayenera kuphika kwa maola 1.5-2.

Penyani kanema ponena za kuphika-kukolola chimanga mu poto:

Kodi kuphika zakale mu mkaka

Njira yina - kuphika maso a chimanga mkaka. Izi zidzafuna zotsatirazi:

• Mitu 4;
• theka chikho cha mkaka;
• 1 tsp chomera;
• 2 tbsp. l batala.

Kodi njirayi ndi yodabwitsa bwanji?

1. Musanayambe kuphika chisa. Wiritsani chimanga ndi njira yoyenera kwa mphindi 30-40.
2. Chotsani mbewu kuchokera kumutu wophika, kutsanulira mkaka ndi zonona pa iwo.
3. Cook mbewu kwa mphindi 10 pa moto wochepa.
4. Sungunulani batala, pang'onopang'ono kuwonjezera ku mbewu. Lembani mwamphamvu chivundikirocho, imani maminiti 5-7. Mukhoza kuwonjezera zonunkhira kuti mulawe.

Kodi mungapeze bwanji chimanga mkaka ndi mafuta, werengani m'nkhaniyi.

Zowonongeka

Mankhusu okonzeka amakhala mu khola lawiri (masamba onse sangathe kuchotsedwa). Sikoyenera kubisa chimanga chambiri ndi mchere: zidzakhala zouma kwambiri. Palibe zonunkhira zina zofunika. Kuphika cobs wakale kumatenga kuyambira mphindi 40.

Phunzirani za maphikidwe ena omwe mukuphika chimanga muwiri wophikira pano.

Kukonza

Chophika chophika chophika - chakudya chabwino cha pikiski, komanso patebulo la pakhomo. Pophika mudzafunika:

• 3-6 chimanga;
• 200 ml madzi;
• 50 g mafuta;
• mchere kuti ulawe.

Zotsatira zotsatirazi ndi izi:

1. Timachotsa masamba ndi zitsulo, ngati n'koyenera - timathyola mitu ya makateji.
2. Kutenthetsa poto, kusungunula mafuta (maolivi kapena kirimu).
3. Timafalitsa chipatsocho, kuonjezera moto kwa mphindi 2-3 - panthawiyi mbewu zidzasungunuka.
4. Kenaka, kuchepetsa kutentha, kutsanulira m'madzi ndikuphimba poto ndi chivindikiro. Wiritsani mpaka okonzeka. Onetsetsani kuti mutembenuze chitsa.

Mu microwave

Pali njira zingapo zophika chimanga mu microwave:

• Mbewu ndi madzi. 4-5 zida zowonongeka zimayikidwa mu chidebe cha madzi kuti ziziphimba. Phimbani chidebecho ndi chivindikiro, chiikeni mu microwave, ikani mphamvu ndi mphindi 45. Ngati mitu ili yolimba, onjezerani madzi.
• Kuphika mwouma. Mutu wa kabichi ayenera kugawidwa mu magawo 2-3, kuyika mu mbale yakuya, kuphimba ndi masamba ndikuphika madzi ake kwa mphindi 7-10.
  ZOCHITA: Kukonzekera zipatso zopitirira, njirayi si yoyenera.

Momwe mungayankhire mwamsanga chimanga mu microwave mu phukusi, ife tinanena mu nkhani zathu.

Mu uvuni

Chinsinsi ichi chidzafuna pepala lophika ndi zojambulazo.. Zosakaniza:

• bata;
• Nkhumba 2-3 ndi galasi la madzi otentha.

Ndondomeko ya chimanga chowotcha mu uvuni:

1. Dulani mbale yophika ndi mafuta.
2. Sungunulani cobs, musiye masamba owonda. Ikani iwo mu mawonekedwe ndi kutsanulira madzi.
3. Phimbani mwamphamvu ndi zojambulazo. Musanayambe kupanga masenje awiri a mpweya.
4. Ikani uvuni wa preheated (200-220 madigiri). Cook mphindi 40-110.

Kodi mungasunge bwanji yophika?

Zofunika zazikulu - kupereka kwa chinyezi. Pambuyo kuwira pa chitofu, chimanga choposa chimachokera mu saucepan. - izo zidzasungunula mosavuta ndi juiciness wa maso. Kutsekedwa utakhazikika ndi makola amaloledwa kuyiika mufiriji kwa masiku atatu.

Kusunga mitu ya kabichi firiji sangakhale oposa 10 maola. Nkhono zimatha kuchotsedwa m'madzi, utakhazikika, atakulungidwa ndi kumamatira filimu kapena kuyikidwa mu chidebe chosatsekedwa ndikuyiika mufiriji. Salefu moyo muzinthu zotero sizoposa masiku atatu.

Mukhoza kupulumutsa zipatso zophika mufiriji. Kuti muchite izi, ozizira, owuma, ndi kunyamula makateji mumapaketi apadera. Tulutsani mpweya wambiri, mwamphamvu mwamphamvu, tumizani mufiriji. Mukhoza kusunga njirayi kwa miyezi 7-10.

Njira ina yosungiramo nthawi yaitali ndi yosungidwa. Mbewu yamchere yokhazikika yokhazikika imapangitsa kuti azidya kwa zaka 2-3.

Kutsiliza

Ngakhalenso chimanga chophika kwambiri ndi gwero la zakudya zambiri ndi zakudya. Nkhumba zimatengedwa ndi thupi, zogwirizana bwino ndi zinthu zina ndipo siziyambitsa chifuwa. Mbewu ikhoza kutumikiridwa ngati mbale kumbali kapena ngati mchere. Kuchokera m'nkhaniyi mudaphunzira kuphika chimanga chophika, kuti kuphika kwa zipatso zotere kumasiyana ndi nthawi yokophika.