Ngakhale munthu wosakhudzidwa ndi maswiti, pozindikira ubwino wa uchi, nthawi zina amagula mtsuko kuti am'bwezere mabatire ake ndi kusintha thupi lake. Koma anthu ochepa amadziwa kuti pali mtundu wina wa mankhwala othandiza kwambiri. Ndi za njuchi zakutchire. Inde, inde, iyi ndi mchere womwe onse amanyamula chikondi kwambiri.
Uchi wakutchi, bwanji iye ali wakutchire
Njuchi zakutchire ndizosiyana kwambiri ndi njuchi zam'madzi zomwe zimakhala njuchi za njuchi. Amakhala muming'oma ya m'nkhalango, yomwe imatchedwa mbali. Mabungwe amenewa ali kutali ndi mafakitale osiyanasiyana, misewu.
Mukudziwa? Dzina lina la njuchi zakutchire ndi uchi wa bortovaya.
Mitengo ya njuchi imakhala ndi zinthu zachilengedwe zokha, kuphatikizapo zowonjezera zosiyanasiyana zomwe alimi amawonjezera pa ziweto zawo. Monga dzina limatanthawuzira, uchi wodya zakutchire umatchedwa chifukwa umapangidwa ndi njuchi zakutchire. Mtengo wa uchi wodutsa m'mwamba uli wapamwamba kwambiri kuposa nthawi zonse, chifukwa:
- Uchi wakutchi ndi wovuta kubweretsa;
- zimasonkhanitsidwa zochepa;
- phindu lake ndi lalikulu kwambiri kuposa la uchi wamba.
Zothandiza zauchi zakutchire, ndi momwe mungatengere
Uchi wamalonda umakhala wotchuka ndi zinthu zomwe zimakhala zabwino kwambiri kuposa zachibadwa. Chifukwa cha zinthu zowonongeka komanso zachilengedwe, uchi umagwiritsidwa ntchito pofuna mankhwala.
Zothandiza zouluka zakutchire
Chidwi chodabwitsa chachilengedwechi chimapindulitsa thupi la munthu. Zotsatira zabwino ndi izi:
kuchotsedwa kwa zotupa;- kuwongolera magazi ndi kulimbikitsa kufalikira kwa magazi;
- normalization ya m'mimba thirakiti;
- kusintha;
- kubwezeretsa kwa ndulu ndi chiwindi;
- chithandizo;
- Kupititsa patsogolo kayendedwe kabwino ka zamoyo;
- kuwonjezera mphamvu ndi kukomoka kwa mitsempha ya magazi;
- kulimbikitsa minofu ya mtima;
- kuchepetsa ukalamba wa thupi;
- ntchito yowonjezereka ya antitumor.
kuchotsedwa kwa zotupa;Ndikofunikira! Pa kukhudzana ndi uchi wakutchire ndi chitsulo zonse zake zothandiza zimatayika.
Nthawi yoti mutenge udabwa wodabwitsa
Uchi wam'tchire ndi chinthu chamtengo wapatali, ndipo ndikofunika kudziwa momwe zimathandizira. Uchi wa m'mphepete mwa nyanja udzakhala wothandizira kwambiri pa matenda monga:
- matenda a mtima;
- kusokonezeka kwa ndulu, impso ndi chiwindi;
- mu mavuto mu urology ndi mazira;
- Uchi wam'tchire uli ndi zotsatira zabwino pa khansara;
- ngati muli ndi vuto la kapangidwe ka zakudya ndi kagayidwe kake ka magazi.
Momwe mungatengere, makamaka ntchito ya m'kati mwa uchi
Kutenga uchi wakutchire, podziwa zopindulitsa zake, kungakhale kosiyana, zonse zimadalira chifukwa chotenga. Ngati mumangokonda uchi, ndiye kuti palibe malamulo apadera, kudya ndi kusangalala. Ngati mutenga uchi kuti muchotse matendawa, ndiye kuti muyenera kutsatira njira zina. Mwachitsanzo, chifukwa cha chimfine ndikofunika kukonzekera kulowetsedwa kwa zitsamba ndi kuwonjezera uchi. Kutsekedwa uku kumachepetsanso supuni imodzi mu kapu ya madzi ndikumwa musanagone. Ngati muli ndi vuto ndi nasopharynx, ndiye sungunulani supuni imodzi ya uchi. Ngati vuto la m'mimba ndilopatsirizidwa kuti mutenge supuni ya uchi popanda chopanda kanthu.
Mukudziwa? Mlingo wovomerezeka wa uchi wokwera mumtunda kwa munthu wamkulu ndi 100 g, kwa mwana mlingo uwu ndi 50 g.
Mmene mungasiyanitse uchi wamtchi pamene mukugula
Uchi wa uchi umadula. Kawirikawiri anthu osakhulupirika amalonda amayesa kugulitsa chinthu chozoloŵera ngati uchi wa kuthengo. Choncho, pamene mukuganiza kugula chikondwerero cha uchi, nkofunika kudziwa chomwe chiri. Nkhalangoyi imakhala yochititsa chidwi kwambiri:
- mitundu yokongola ndi yolemera ya amber;
- Uchi wamtchi ndi wandiweyani (dontho lake silidzafalikira);
- kukoma kokoma kumbali ya tartness;
- zonunkhira zomwe sizingatheke (mithunzi ya udzu, zolembera zamatsenga).
Momwe mungalowere uchi nokha, ndi kuti izi zidzafuna
Njuchi imasonkhanitsidwa kuchokera ku njuchi zakutchire molunjika kuchokera kumalo omwe amakhalamo. Izi zimatchedwa "bernic". Njuchi zakutchire, mosiyana ndi achibale awo obwezeretsedwa, ndizosautsa kwambiri. Pokhala ndi pakati pa uchi wauchi zakutchire, ndikofunikira kusamala.
Mukudziwa? Bort ndi malo omwe njuchi zakutchire zakhazikika.
Zida ndi zipangizo
Pofuna uchi wam'tchire, alimi amasuta njuchi, akusuta malo awo. Ndi bwino kuvala zovala zomwe zimakonzedwa kwa alimi omwe simungamve.
Kuchuluka kwa uchi uchi
Omwe alimi alimi amapanga malo okhala njuchi. Mitengoyi imakhala pamtunda wa mamita asanu ndi atatu. Mitengoyi imayikidwa patali kuchokera mamita angapo mpaka makilomita angapo. Mlimi wa njuchi zakutchire amasuta fodya kuchokera ku bolodi, kenaka amasonkhanitsa mankhwala apatali ndi dzanja. Maselo ochotsedwa sangalowetsedwe mu chimango cha uchi wosakaniza, choncho amafunikanso kukakamiza uchi pamanja. Kutenga zisa kuchokera mumng'oma umodzi, amapita ku wina, akusuntha pa kavalo kapena pamapazi.
Ndikofunikira! Mulimonsemo sangathe kutenga uchi wonse! Mukachotsa uchi wonse ku njuchi, amafa m'nyengo yozizira.
Uchi wamtchi ndi dziko lamakono
Uchi wamtchi umatengedwa kuti ndi imodzi mwa zinthu zothandiza kwambiri tizilombo. Njuchi zakutchire zimadzaza uchi ndi zowonongeka bwino zomwe simungathe kuzipeza mu uchi wokometsedwa. Inde, mu dziko lamakono, ndipo zikuwoneka, mu nkhalango zoyera, mungapeze madothi ambiri ndi zowonongeka. Koma kwa chisangalalo cha aliyense, ichi ndi chosowa kwambiri. Komabe, chokhumudwitsa n'chakuti njuchi zakutchire zikuchepera chaka chilichonse. Njuchi zakutchire zinalembedwa mu Bukhu Loyera, chifukwa zimakhala zochepa, pafupifupi tizilombo toopsya.
Kugwira ntchito ndi njuchi zakutchire ziyenera kusamala kwambiri, ndikofunika kudziwa momwe mungapezere uchi wakutchire, kuti musawawononge. Ndiyeno mukhoza kusangalala ndi mchere wodabwitsa komanso wopindulitsa.
