Cherry plum (tkemali, vishnesliva) - zipatso za dzina lomwelo mtengo kuchokera ku mtundu wa Plum. Kulikula m'mayiko a Asia, Europe, ku Caucasus. Zipatso za ma chitumbuwa zimayendayenda, zimapangidwira, zimakhala zonyezimira, zachikasu, zofiira, zofiirira, zakuda. Iwo ali ndi kuchuluka kwa zinthu zomwe zimathandiza kwa anthu, chifukwa cha maula omwe amagwiritsidwa ntchito popanga mankhwala owerengeka, mu cosmetology. Ali ndi makhalidwe abwino, chifukwa chake amagwiritsidwa ntchito pophika: watsopano, wouma, ozizira ndi kusinthidwa. Mofanana ndi mankhwala ambiri, kugwiritsa ntchito mazira a chitumbuwa nthawi zonse kumathandiza kuti phindu likhale lopweteka.
Mukudziwa? Madzi a chitumbuwa (latchedwa Prunus divaricata) amatchedwa Transcaucasia ndi Western Asia. Kumeneko adalima zaka zoposa 2,000 zapitazo.
Cherry-plum: calories, mavitamini ndi mchere
Mafuta a Cherry ali ndi mavitamini ndi minerals ochulukirapo, amapangidwa ndi:
- shuga (10%),
- citric ndi malic acid (1.5-4%),
- pectin (0.3-1.5%),
- vitamini C (22%),
- provitamin A (11%),
- calcium (3%),
- chitsulo (11%),
- magnesiamu (5%),
- phosphorus (3%).
Mukudziwa? Mtundu wa mtundu wa Cherry umadalira mtundu wake. Choncho zipatso za chikasu zimakhala ndi shuga komanso citric acid. Mphukira yamdima wofiirira ndi wakuda imakhala ndi pectin.
Mtengo wa chitumbuwa pa mlingo wa 100 g umawoneka ngati:
- mafuta - 0.1 g;
- mapuloteni - 0,2 g;
- Zakudya - 7.9 g
Kodi pulogalamu yothandiza ndi yotani?
Chifukwa cha mavitamini ndi minerals okhutira, mapulosi a chitumbuwa amalangizidwa kuti agwiritsidwe ntchito pochiza ndi kupewa. avitaminosis, chimfine, chifuwa. Ndikofunika kuikapo pa chakudya cha tsiku ndi tsiku cha ana, okalamba, amayi akuyembekezera mwana, amayi oyamwitsa, kuti athe kudzaza mavitamini omwe akusowapo.
Mafuta a Cherry amatha kuyambitsa matumbo, choncho zimalimbikitsa kudzimbidwa. Zomwe zili pectin ndi fiber zimakutulutsani kuchotsa zinthu zoipa za radionuclide m'thupi la munthu. Mpweya wapatali wa potaziyamu mumapangidwe a chitumbuwa amasonyeza kuti ayenera kugwiritsidwa ntchito ndi anthu omwe ali ndi mavuto a mtima. Kudya nthawi zonse kungalimbitse minofu ya mtima, kuteteza arrhythmia. Chifukwa cha kuchepa kwa shuga, ndi bwino kudya Vishnesliva ndi matenda osokoneza bongo, anthu ovutika kwambiri, shuga.
Amadziwikanso za chipatso chopatsa thanzi komanso chosangalatsa. Zili ndi zotsatira zabwino pa chikhalidwe chapakati cha mitsempha. Amatha kuimitsa kuthamanga kwa magazi.
Ndiponso, chifukwa cha mavitamini C ndi A, mkuluyo amakhala ndi antioxidant. Mavitamini amathandizira kuchepetsa ukalamba.
Ndikofunikira! Mu mankhwala ovomerezeka, maula sagwiritsidwe ntchito.Madzi okoma kwambiri a chitumbuwa amachotseratu ludzu, amathandiza chifukwa cha mankhwala osokoneza bongo komanso a diaphoretic, amathandiza kuti thupi liziyenda bwino. Cherry compotes ndi decoctions zimapindulitsa pa njala ndi chimbudzi.
Kuphatikiza pa zipatso zamkati, chitumbuwa cha maluwa ndi maluwa a dzenje amapindulitsa kwambiri. Njira zopangidwa kuchokera ku maluwa, zomwe zimagwiritsidwa ntchito mu matenda a impso ndi chiwindi, zovuta zogonana mwa amuna. Mafuta otengedwa kuchokera ku mbewu, ndi gawo la mankhwala opangidwa ndi mafuta onunkhira, sopo lachipatala. Chipolopolocho chimagwiritsidwa ntchito popanga mpweya wabwino.
Choncho, Maluwa a chitumbuwa ali ndi katundu wotere:
- chithunzi;
- chowoneka;
- chithunzi;
- mankhwala osokoneza bongo;
- chotsutsa;
- chowoneka;
- antioxidant.
Momwe mungagwiritsire ntchito mazira a chitumbuwa mu mankhwala owerengeka
Pano pali maphikidwe otchuka omwe amagwiritsidwa ntchito pogwiritsa ntchito chitumbuwa chamatenda osiyanasiyana.
Kupewa beriberi, chimfine ndi ARVI. 100 g ya zipatso zouma kutsanulira 200 g wa madzi otentha otentha ndi kumwa, chipatso chidyedwa.
Ndili ndi mavuto ndi prostate ndi erection. 100 g ya maluwa kutsanulira 300 g wa madzi otentha otentha, achoke kwa maola 24. Pewani kulowetsedwa.
Pa ntchito pa zopangidwa zoyipa. Kamodzi pa sabata, idyani 100 g atsopano kapena 50 g ya zipatso zouma.
Kukuda Ndikofunika kumwa tiyi ndi Kuwonjezera kwa mazira a chitumbuwa. Kapena, katatu patsiku musanadye chakudya, imwani 60-70 ml ya ma chitumbuwa.
Zimakonzedwa mwa kutsanulira supuni ya mazira a chitumbuwa owuma ndi galasi la madzi otentha ndikuumirira mu thermos kwa maora asanu.
Kutsekedwa. Musanadye, katatu patsiku mutenge ma chitumbuwa. Pakuti kukonzekera kwake kudzafunika 4 tbsp. supuni za zipatso zouma, zimatsanulira 0,5 malita a madzi otentha, yophika kwa mphindi zisanu. Imani maola 4-8.
Kugwiritsa ntchito maulasi a chitumbuwa mu cosmetology
Orycha ndi chida chabwino kwambiri chomwe chingachepetse ukalamba wa khungu, kuchotsa mkwiyo, kuthandizira ndi mitundu yonse ya ziphuphu, kotero zapeza ntchito mu cosmetology. Kuchokera kukonzekera mankhwalawa kutsuka, kutsuka tsitsi, masks, kuwonjezera pa kirimu.
Anthu omwe ali ndi khungu lamatenda akulangizidwa kuti asambe ndi mazira a chitumbuwa. Zimakonzedwa kuchokera ku 50 g ya zipatso (wophwanyika), yomwe imatsanulira 100 g ofunda madzi otentha ndipo imaloledwa kubweretsa usiku wonse. M'maŵa, kulowetsedwa kumasankhidwa ndikugwiritsidwa ntchito monga momwe anafunira.
Kwa misampha, mukhoza kupukuta dera lanu ndi maulamuliro.
Kuchokera wophwanyika miyala kukonzekera rejuvenating nkhope mask. Zimasakanizidwa ndi zamkati ndipo zimagwiritsidwa ntchito pa nkhope, khosi ndi decolleté kwa mphindi 20. Ndiye yambani ndi madzi ofunda.
Kulimbitsa tsitsi lopaka tsitsi ndi kuwapatsa kuwala ndi silkiness amagwiritsa ntchito chitumbuwa maula okonzeka kuchokera ku 100 g ya zipatso (osweka) akuphatikizapo 0,5 l madzi ofunda kwa maola 12. Amatsuka tsitsi, asanayambe kusefera.
Kugwiritsiridwa ntchito kwa maluwa a chitumbuwa pakuphika: kukonzekera nyengo yozizira
Mitengo ya Cherry ndi yowutsa mudyo, imakhala ndi kukoma kokoma, imagwiritsidwa ntchito pophika, komwe imagwiritsidwa ntchito mwatsopano ndi kukonzedwa.
Mwa iwo kukonzekera kupanikizana, jams, kupanikizana, odzola, marshmallow, marmalade. Amagwiritsidwa ntchito pokonzekera zakumwa: juisi, compotes, odzola, vinyo. Mafuta a Cherry ndizofunikira kwambiri mu msuzi wa Tkemali, wotchuka m'mayiko a ku Caucasus. Pamalo omwewo kuchokera ku maulayi mumakhala chokoma pita chomwe chimayamikiridwa chifukwa cha zakudya zowonjezera komanso zakudya. Komanso konzekerani msuzi, mwachitsanzo, bozbash ya Azerbaijani, yokonzekera yomwe imatenga nthunzi youma, kapena kharcho. Mafuta amagwiritsidwa ntchito mu saladi, mu kudzaza kuphika.
Citric acid imachokera ku zipatso. Kuchokera ku madzi a chitumbuwa cha chitumbuwa zimapanga chofunika kwambiri chopanga mandimu.
Ndi bwino kudya mazira a chitumbuwa mwatsopano. Ikani izo mufiriji ndi kuzidya kwa masiku asanu. Ngati pali zipatso zambiri, ndipo palibe zotheka kuzidya zonsezi, mukhoza kuzizira mazira a chitumbuwa kapena kuuma. Nthawi yozizira, imapitirizabe kupindulitsa. Zipatso zouma ndi njira zabwino zowonjezera mphamvu za thupi m'thupi m'nyengo yozizira.
Pano pali maphikidwe omwe angapangidwe kuchokera ku mapulasi a chitumbuwa, kuti azipezeka patebulo lanu m'nyengo yozizira.
Cherry kupanikizana. Konzani madzi: sungunulani supuni zitatu za shuga mu 200 ml ya madzi, mubweretse ku chithupsa, kuwonjezera 1 kg ya zipatso. Cook mphindi zitatu. Zipatso zimachokera. Thirani shuga mu madzi, kubweretsa kwa chithupsa, kuwonjezera zipatso. Kuphika kwa mphindi zisanu. Ndiye lolani ilo liwombedwe kwa maola angapo. Kupanikizana kophika kawiri kawiri kwa mphindi zisanu. 
Vitamini wothira mazira a chitumbuwa m'nyengo yozizira. Wokonzekera ku zipatso zachikasu. Timachotsa maenje kuchokera ku zipatso ndikupanga mbatata yosenda (kugwiritsa ntchito sieve, colander, blender). Onjezani uchi kuti mulawe. Sakanizani bwino ndikupangirani m'zinthu zing'onozing'ono. Ikani mufiriji. Sungani zosaposa miyezi iwiri. Gwiritsani ntchito monga njira yowonjezera kupanikizana, kupanikizana.
Cherry plum mu madzi. Katsulo kamodzi kokha kamakhala ndi kapu ya shuga; zipatso ndi madzi, ndi angati omwe angalowe. Ikani mazira a chitumbuwa mumitsuko, yikani shuga ndi madzi otentha. Phimbani ndi zivindikiro, chokani mu dziko lino kwa mphindi 10. Kenaka thirani madzi ndi kubweretsa kwa chithupsa. Wiritsani kwa mphindi zitatu. Kenaka tsitsani madziwo mu mabanki ndikuupukuta. Timapindikiza ndi kuyembekezera kuti zomwe zili mu zitini zizizizira. Apricots akhoza kuwonjezeredwa ku Chinsinsi ichi.
Msuzi wa Tkemali. Kuchokera pa makilogalamu atatu a zipatso kuti mupange mbatata yosenda. Kuti achite izi, ayenera kuyamba kuponyedwa miyala, kuphika pang'ono pang'onopang'ono madzi, kenaka pukuta ndi sieve, colander kapena kugwiritsa ntchito blender. Misa wiritsani kwa mphindi 30 pa moto wochepa. Onjezerani 1 tbsp. supuni ndi mchere kwa mphindi 10. Kenaka yikani 1 tbsp. supuni ya supu ya suneli, hafu ya clove ya adyo akanadulidwa, 100-150 g amadyera ndi mbewu zosapsa za cilantro. Msuzi wiritsani kwa mphindi zisanu. Kenaka pendani mabanki. 
Mukudziwa? Msuzi "Tkemali", komanso zipatso za chitumbuwa zimathandiza thupi kumadya bwino zakudya ndi nyama.
Contraindications ndi zotheka zoipa
Ngakhale kupindula kwa mazira a chitumbuwa, omwe amawonekeratu m'mafotokozedwe ake, akhoza kuvulaza. Choncho, ngati mumadya kwambiri, ikhoza kuyambitsa poyizoni, yomwe idzawonetsere kuti ndikumva mseru, kupweteka m'mimba, kutsekula m'mimba ndi kupweteketsa mtima.
Komanso, kumwa mopitirira muyeso kumabweretsa kuwonjezeka kwa shuga m'magazi, kuwonjezeka kwa matenda a m'mimba monga gastritis, zilonda zam'mimba, ndi kuwonjezeka kwa acidity. Choncho, mazira a chitumbuwa akhoza kuvulaza anthu omwe ali ndi mbiri ya matenda oterewa. Ayenera kugwiritsa ntchito chipatsochi mosamala.
Ndikofunikira! Ndikofunika kuonetsetsa kuti mafupa a chitumbuwa sagwera mkati, chifukwa ali ndi zoopsa kwa munthu prussic acid.
N'zosatheka kupereka maula kwa ana osapitirira miyezi 10. Pambuyo pake, ndi bwino kudyetsa puree ya zipatso zachikasu, chifukwa chofiira chikhoza kukwiyitsa. Ndikofunika kuika mbale yophimba nthumba mu menyu kuyambira pa theka la supuni ya tiyi, pang'onopang'ono kuonjezera ndalamazo. Mwana asanakwanitse zaka 12, mazira, makamaka zouma, ayenela kupezeka mu menyu pang'onopang'ono.
Kugwiritsa ntchito mazira a chitumbuwa mumagulu onse amakhala ndi zotsatira zabwino thupi la munthu ndipo lingathandize ndi matenda angapo. Komanso zimathandizira kuti athe kupirira matenda opatsirana ndi zovuta zachilengedwe.
