Kuweta Njuchi kwawapatsa anthu osati uchi, komanso ndipadera monga sera. Asayansi amaseka kuti iye anakhala woyamba polym analengedwa ndi zamoyo. Ngakhale akale, iwo anali ndi mabala, ndipo okondedwa a nthano zakale za Chi Greek ankadziŵa bwino kwambiri zinthu zodabwitsa izi za kuweta njuchi.
Kotero, Odysseus anagwiritsira ntchito mmalo mwa makutu am'gulu kuti amupulumutse kuimba nyimbo, ndipo Daedalus adalenga mapiko kwa iye kuchokera ku Icarus. Pakati pa malo ambiri ogwiritsira ntchito, kugwiritsa ntchito sera sera mankhwala amtundu ndi cosmetology kumakhala malo apadera.
Mukudziwa? Hippocrates ndi Pliny anasiya malangizo ndi maphikidwe ambiri kuti agwiritse ntchito phula pochiza angina, sinusitis, nyamakazi. Avicenna ankagwiritsa ntchito sera poonjezera lactation kwa amayi amene akuyamwitsa ana awo, komanso kuchizira chifuwa, kuti bwino expectoration.
Kodi ndi sera yotani?
Sera imapangidwa ndi ntchito njuchi (zaka 12-18) pogwiritsa ntchito zipangizo zapadera za sera. Sera zouma za sera, njuchi zidumpha nsagwada komanso zothira mafuta odzola. Kupanga kilogalamu ya sera, amawononga makilogalamu atatu a uchi, timadzi tokoma ndi mungu.
Nchifukwa chiyani njuchi zimafuna sera? Zimachokera kwa iyo kuti njuchi zimatulutsa maselo, a mawonekedwe okongola, omwe amamera ndi kusunga uchi.
Mtundu wa sera wa njuchi ndi wonyezimira (mdima wambiri mumtambo), koma mthunzi wa chikasu ukhoza kukhala wosiyana malinga ndi kudya kwa njuchi (pulogalamu yambiri ya propolisi imapereka khungu lobiriwira, ndipo pansi pa dzuwa sera imakhala yowala). Sera yoyera yoyera imapezeka ndi mafakitale distillation ndi bleaching yapadera.
Sera imatengedwa ndi kusungunuka ndi kusakaniza zisa za uchi. Sera yofiira imayamba pa kutentha pamwamba pa +62 ° C. Kunyumba ndi bwino kusungunuka mu madzi osambira. Baibulo lachikale la kusamba koteroko panthawi yomweyo kusefera:
- Tengani zitsulo ziwiri zofanana (zitsulo zosapanga dzimbiri, zitsulo zotayidwa, zowonjezera, galasi lopakidwa) zomwe zimagwira ntchito.
- Sakanizani zisa zowonongeka mu chidebe chimodzi ndikuchimangira ndi nsalu yachapa, kutsanulira madzi (30-40% ya voliyumu) mu chidebe chachiwiri ndikuyiwotcha.
- Pambuyo pa madzi otsekemera, sungani chidebecho ndi sera yakukwera pansi ndikuyiyika poto ndi madzi, kukonzekera bwino.
- Siyani maola 2-3 pa moto wochepa. Kuchuluka kwake kwa sera yomwe imakhudzidwa ndi kutentha kudzachepa. Chokani, pezani chikwama chakumwamba ndi bulangeti ndipo mubwere kuti muzizira (ndizotheka usiku wonse). M'mawa mu chidebe cha pansi chidzaumitsidwa chidutswa cha sera.
Ndikofunikira! Pankhani ya sera yotentha (pafupi 100° C) - adzalandira machiritso ake onse.
Kuchokera ku khalidwe liti lomwe muli ndi sera, phindu lake ndi zovulaza zimadalira. Mukhoza kusiyanitsa sera weniweni ndi zotsatirazi owonetsedwa:
- fungo la uchi kapena phula;
- pamtunda wodulidwa uli ndi mthunzi wa matte;
- Mtundu sukusintha mukamapsa;
- Sungunuka mu mafuta, koma osati m'madzi;
- sasiya manja onunkhira pa manja pamene akuwombera;
- akumira m'madzi kutentha;
- sagwirana ndi mano pamene amafufuza;
- mtengo wapamwamba.
Ndizosangalatsa kuwerenga za ubwino wa uchi wosiyanasiyana: mandimu, mthethe, phacelia, coriander, rapesed, dzungu.
Mankhwalawa amapangidwa ndi Sera
Sera imasiyanasiyana ndi zovuta zogwirizana ndipo imaphatikizapo magulu anayi a mankhwala. Chigawo chake chachikulu ndi esters (73-75%). Pali zoposa khumi ndi ziwiri za izo ndipo zimapangidwa kuchokera ku mafuta apamwamba ndi ma alcohols.
Esters amaonetsetsa kuti chitetezo cha sera, chitetezedwe kuchoka ku mankhwala. Sera nayenso zikuphatikizapo:
- ma hydrocarbons (mankhwala omwe amapezeka mu inert alkanes amakhala 10 mpaka 14%);
- mafuta owonjezera a mafuta ndi glycerin - kuyambira 13 mpaka 14%;
- mafuta oledzera omasuka - 1-1,25%.
Sera imakhala ndi madzi (0.1 - 2.5%), carotenoids (12.8 mg pa 100 g), mavitamini (vitamini A okhutira ndi okwera kwambiri - 4 g pa 100 g ya mankhwala), mchere, zosafunika zosiyanasiyana (zonunkhira zinthu, phula, mphutsi, mungu, etc.).
Chiwerengero cha zinthu zomwe zili mmenemo chikufikira 300. Chiŵerengero cha zinthu zimadalira nyengo, zochitika za geoclimatic, mtundu wa njuchi.
Kodi sera yothandiza ndi chiyani?
Zopindulitsa kwambiri pa thupi la munthu ndi njuchi sera. Iye ali nawo:
- mabakiteriya ndi mabakiteriya;
- chotsutsana ndi zotupa;
- kubwezeretsanso ndi kuchiritsa (kumalimbikitsa kukula kwa minofu);
- kusokoneza zotsatira (kumachotsa poizoni ndi kuwonongeka kwa mankhwala kuchokera kumatumba);
- zizindikiro zamakono.
Mu mankhwala ochiritsira, zitsulo zoterezi monga kuthekera kutulutsa kutentha pang'ono (ndi compresses), kupangitsa magazi kutuluka, kupititsa patsogolo magazi, ndi zina zotero, apeza ntchito zambiri.
Mukudziwa? Amuna ndi amatsenga amakhulupirira kuti phula, monga mafuta, liri ndi mphamvu ndipo kudzera mwa izo n'zotheka kupeza mphamvu pa anthu - ndizofunikira kupukuta chidole cha sera ndikuchita mwambo winawake.
Sera imatsuka ndi kutsegula pakamwa. Wotchuka analandira kutafuna kwa chisa cha uchi (kudula zidutswa za uchi losindikizidwa). Kufuna sera sera ndi yokoma komanso yothandiza - imachepetsa pakamwa, imakhala ndi kukoma kwa njuchi ndi uchi.
Sera yachitsulo imakhala yopindulitsa pa chingamu, imayambitsa salivation yogwira ntchito ndi kusungunuka kwa madzi a m'mimba (chakudya chimapangidwa bwino). Uchi wodula umalimbikitsidwa chifukwa cha matenda a periontal, chifukwa cha kuzizira, chifukwa cha chifuwa komanso ngakhale chimfine.
Kwa funso lakuti, "Kodi n'zotheka kudya sera sera?", Pali yankho lotsatila: inde, koma "dose" yake ya tsiku ndi tsiku iyenera kukhala 10 g.Pamene mungayesetse sera, simukufunika, koma nthawi zambiri, pamene mukutafuna uchi, zina zimalowa mmimba zomwe zimathandiza ndi matenda a colitis). Kutchetchedwa sera kumatha kusungunuka mosavuta ndikupitiriza kugwiritsa ntchito.
Kuchiza kunja kwa sera
Nthaŵi zambiri, Sera imagwiritsidwa ntchito kunja. Kunyumba, sikovuta kukonzekera kwa njira zosiyanasiyana: mafuta odzola, mabala ndi zina.
Sinusitis
Pochiza ma sinilla maxillary amapindulitsa sera chifukwa cha thupi chifukwa cha zinthu zakuthupi. Pakuti kukonzekera kwa zipangizo zidzafunika 20-30 g wa sera ndi awiri supuni ya milled yarrow. Sera iyenera kusungunuka ndi kusakanizidwa ndi udzu.
Ikani kusakaniza kosakaniza kudera la maxillary sinuses kwa mphindi 25. Phimbani ndi thaulo lamoto. Pambuyo pochotsa sera, dera la maxillary sinuses liyenera kuyendetsedwa ndi "Asterisk" mafuta. Kuti mukhale ndi chithandizo chamankhwala, m'pofunika kuti muyambe 1-2 magawo tsiku lililonse kwa masiku 3-5.
Ndikofunikira! Uchi sungaperekedwe kwa ana aang'ono, chifukwa ukhoza kusokonezeka ndi zokoma zokoma. Zidzakhalanso zovuta kulamulira kuchuluka kwa sera yomwe yayamwa.
Ululu m'magulu
Mankhwala amtundu wakale amagwiritsira ntchito masks, mapulogalamu ndi mafuta onunkhira omwe amachokera Sera:
- Ntchito Ikani sera yakuya (100 g) pa thonje la thonje, dikirani maminiti 15, lolumikizani ku chophatikizana, kukulunga ndi nsalu ya ubweya ndi kugwira kwa mphindi 15. Pambuyo pa zokambirana - chotsani sera, kukulumikiza mgwirizano ndi nsalu yofunda. Ntchitoyi ikuchitika tsiku lililonse kwa milungu iwiri.
- Mask Sera yosungunuka (100 g) yosakanizidwa ndi uchi (1 tsp), valani pa gauze ndikugwirizanitsa ndi zowawa. Phimbani ndi cellophane ndi chikopa cha ubweya kwa mphindi 30. Chitani ndondomeko kamodzi pa tsiku kwa masabata awiri.
- Mafuta. Finely kuwaza 30 g woyera mistletoe, sakanizani 20 g wa mafuta anyama, wiritsani kwa mphindi 15, mavuto. Mu msuzi wonjezerani sera (30 g), msana (8 g) ndipo muike kusamba madzi. Ikani monga momwe mukufunira pa chilonda chakuda.
Mbewu ndi chimanga
Kuchotsa callosities ndi chimanga, mankhwala ochizira kuchokera sera (100 g), phula (100 g) ndi madzi a mandimu imodzi amagwiritsidwa ntchito. Kukonzekera ndi kosavuta: Sera yosungunuka ndi propolis iyenera kuwonjezera madzi ndi kusakaniza.
Phazi yoyamba kutsogolo m'madzi otentha ndi soda. Onetsetsani keke yopanda phokoso ku malo osokoneza bongo, kumangiriza kapena kuikonza ndi pulasitiki yomatira. Pamafunika 3-4 magawo amenewa, kenako chimanga chimachotsedwa bwino.
Zitsulo zosweka
- Sera imathandiza ndi machiritso a zidendene. Kuti muchite izi, mufunika kusowa (50 g), mizu ya licorice (20 g wa ufa), mafuta a buckthorn (10 ml), omwe mcherewo umakonzedwa, kenako umakhala bwino. Pewani phazi, gwiritsani ntchito chida ndikuchoka kwa mphindi 15. Pambuyo pa ndondomekoyi, chitani zidendene ndi zonona.
Werengani momwe mungasonkhanitsire bwino, kulandira ndi kusunga katundu wa machiritso achifumu.
Trophic ulcers
Kuchiritsidwa kwa zilonda zowawa ndi zithupsa zimagwiritsidwa ntchito Mafuta, mabala:
- Sera (yotentha), sakanizani mafuta (1x2). Musanayambe kulandira chilondacho ndi hydrogen peroxide, gwiritsani ntchito chida. Gwirizanitsani ndi mankhwala ena.
- Sera (30 g) yosakanikirana ndi hemp (300 g) ndi dzira lopweteka dzira. Pambuyo pake, imani mu kusamba kwa madzi kwa mphindi 20.
Kugwiritsa ntchito phula ku cosmetology
Zopindulitsa za sera seragwiritsidwa ntchito popanga zodzoladzola, zili mu njira zambiri zodzikongoletsera. Sikovuta kukonzekera khungu, tsitsi ndi misomali monga mwa maphikidwe ambiri a sera.
Kwa tsitsi
Maski ogwira mtima kwa tsitsi loonongeka:
- Sungunulani theka kapu ya sera;
- onjezerani mafuta a maolivi, supuni ya mafuta a kokonati ndi kusakaniza;
- Koperani ndikugwetsa madontho 10 a mafuta a ylang-ylang.
Khungu la nkhope
Sera ikugwiritsidwa bwino pofuna kusamalira khungu:
- Khungu louma. Sungunulani sera (30 g), kuwonjezera supuni ya mafuta ndi karoti madzi. Gwiritsani ntchito mankhwalawa pakhungu (dikirani mphindi 20);
- Lip Pofuna kukonza mafuta, m'pofunika kuwonjezera mafuta a amondi ndi batala (1x1x2) ku sera yosungunuka. Mukazizira, mukhoza kugwiritsa ntchito. Balm amachiza mitsempha m'milomo ndipo amawateteza bwino.
- Khungu lachinyamata. Sera ya bwino imathandizira kuchotseratu ziphuphu zamakono ndi achinyamata. Katsamba koyeretsa kumapangidwa kuchokera sera (20 g), ufa wa celandine (2 tbsp L.), Glycerin (1 tbsp L.). Madontho akuda amachotsanso khungu la masaya ndi mphuno pogwiritsa ntchito kanyumba kakang'ono ka sera yoyaka bwino.
Ndikofunikira! Kuti phula lisamangidwe nthawi yayitali, m'pofunika kuonetsetsa kuti kutentha kwazitsulo zonse za mankhwalawo ndi chimodzimodzi.
Kwa misomali
Kuteteza mapiritsi a msomali bwino kumathandiza kusamba sera yoyera. Iyenera kuyendetsedwa m'magawo ang'onoang'ono m'dera lonse la mbale (kugwira cuticle). Wa sera iyenera kuyendetsedwa bwino.
Malamulo osungirako sera
Sera imakhala yosatayika monga mankhwala ndi zodzikongoletsera, iyenera kusungidwa bwino. Oweta amalangiza kuti aziyika malo ouma ndi amdima, koma kumbukirani kuti Sera imaopa kutentha.
Pa tizirombo zakunja, phula ndi njenjete zingayambe kuopseza sera, choncho ziyenera kusungidwa mu kapu kapena keramiki. Zidzakhalanso kununkhira ndi mtundu wa sera.
Mukudziwa? Sera ya njenjete imatha kuthetsa sera ndipo, chifukwa cha michere yapadera, imaigwiritsa ntchito. Mavitamini a mphutsi amagwiritsidwa ntchito pochiza chifuwa chachikulu - amathetsa chitetezo cha mankhwala a Koch.
Kawirikawiri, khalala la moyo wa phula ndi lopanda malire. Kaŵirikaŵiri amagwiritsidwa ntchito ngati wodzitetezera mu zodzoladzola. Panthawi yosungirako nthawi yaitali, pamatumba a patina amapangidwa patris, yomwe imasonyezanso kuti sera imakhala yoyera.
N'zotheka kuvulaza sera
Kusagwirizana kwa ntchito ya sera kumangokhala kusagwirizana kwa uchi ndi zina. Musanagwiritse ntchito masikiti kapena zitsamba zamadzi, ndibwino kuti muwone zotsatira zake kumbuyo kwa dzanja. Kutentha kwa sera kumapezeka, ngakhale kawirikawiri.
