Mtengo wa Cherry ndi wamba kwambiri m'dera lathu. Inde, ndi wodzichepetsa ndipo umabala zipatso ndi chokoma ndi wathanzi zipatso, wolemera mavitamini. Yamatcheri ali ndi drawback imodzi yokha: nyengo yawo imatha mofulumira kwambiri, ndipo ngati muphonya chaka chino, mudzasiyidwa popanda kupanikizana, kupanikizana, compotes m'nyengo yozizira ndi zina zokonzekera.
Komabe, makolo athu anapindula ndi chitumbuwa, ngakhale pamene chinaima fruiting. Mwachitsanzo, decoction wa nthambi yamatcheri, yophika m'nyengo yozizira chisanu, imakumbutsani za chilimwe ndi "kuponyera" mavitamini m'thupi lanu. Zomwezo zimagwiranso ntchito pa tiyi kuchokera masamba a chitumbuwa, chomwe chiri chosavuta kupanga kuti tipewe tiyi wamba, mumangofunikira kusamalira zipangizozo panthaƔi yake.
Maumbidwe a chitumbuwa masamba
Zopindulitsa katundu wa chitumbuwa zipatso zimadziwika bwino komanso zimagwiritsidwa ntchito kwambiri: mwachitsanzo, kuwonjezera pa kupezeka kwa mavitamini omwe ali ofunika kwambiri kwa thupi la munthu folic acidCholimbikitsidwa kwa amayi apakati, koma palinso zotsutsana ndi anthu omwe ali ndi asidi otsika m'mimba chifukwa cha asidi omwe ali m'mitengo, yomwe siyikugwiritsidwa ntchito kwa masamba a mtengo uwu. Imwani mwa iwo ndi demokarasi kwa anthu omwe, pa chifukwa chirichonse, sangathe kudya zipatso: ndizosafunikira, koma ali ndi phindu lofanana.
Mukudziwa? "Tsuchi yamtengo wapatali" mu sayansi ndi kwenikweni chitumbuwa chomwe ife timachidziwa, pamene asayansi amatcha chitumbuwa chitumbuwa cha mbalame yamatcheri.
Zingakhale zothandiza masamba a chitumbuwa, omwe akukonzekera ku tiyi ya vitamini. Iwo ali oyamikira chifukwa cha:
- Quercitin - antioxidant yachibadwa yomwe imateteza mtima, mitsempha ya mitsempha ndi dongosolo la mitsempha kuchokera ku mphamvu yokokera kunja;
- Zinthu zofukiza zomwe zimachotsa kutupa komanso zimakhala ndi mankhwala ophera tizilombo toyambitsa matenda;
- Coumarin, yomwe imadalira magazi kuti azidziwika bwinobwino kuti asapewe magazi;
- Amygdalin, posangalatsa kukhudza mtima ndi mitsempha ya magazi, kukonza chigamulo cha mtima ndi liwiro lazitsulo zake, kuchepetsa mwayi wa matenda a mtima ndi mphamvu za kugwa, ngati zilipo;
- Fitontsidam - ma antibayotiki achilengedwe, amawononga tizilombo toyambitsa matenda ndikuletsa kukula kwawo;
- Mafuta ofunikira, kupereka zakumwa chozizwitsa chokoma cha cherry ndi zotsatira zotsutsa-kutupa;
- Mavitamini omwe ali ndi zotsatira zabwino komanso zosiyana pa thupi, popanda chimene munthu angadwale;
- Ma micro-ndi macroelements omwe amapatsa thupi ndi phindu lovomerezedwa mwa kutenga nawo mbali kayendedwe kake kakang'ono.
Zothandiza za tiyi
Mapira a Cherry, chifukwa cha mavitaminiwa, amapindulitsa mankhwala, kuphika ndipo sangathe kuvulaza: amagwiritsidwa ntchito pamodzi ndi zomera zina zokometsera panthawi yokonzekera zokonzekera zokonzekera zakumwa zina zomwe zimakhala ndi tiyi, tiyi amawagwiritsa ntchito monga vitamini ndi zakumwa zakumwa.
Pezani momwe mchere wa acacia, linden, magonia, hazelnut, Schizandra, goldenrod, woodlouse, meadowsweet, quinoa, coltsfoot, burdock, ndi chervilis zimathandiza thupi la munthu.
Vitamini cherry tiyi ndi yabwino kwambiri ngati mumamwa kutentha m'nyengo yozizira. Zimapangitsa kuti thupi likhale lopanda chitetezo, limathetsa ludzu komanso limakhala losavuta kwambiri, lomwe lingakhale losiyana, likuwonjezera phindu limodzi panthawi yomweyo, motsogoleredwa ndi: mandimu, uchi, timbewu tonunkhira, ndi zina zotero.
Mukudziwa? Masamba a Cherry, atayikidwa mu chidebe ndi zipatso zokolola kapena zipatso, akhoza kupititsa patsogolo moyo wawo wa alumali.
Mafuta a chitumbuwa amasiyana kwambiri, ndipo popeza amabweretsa zopindulitsa, sizingakhale bwino kulinyalanyaza, makamaka popeza palibe ndalama zomwe zimayenera kunyamula: muyenera kungokonzekera zopangira, ndiyeno muzimwa ndi kumwa ndi zosangalatsa.
Phindu la tiyi ya chitumbuwa:
- Kuchulukitsa chitetezo champhamvu: Chopezeka mu mavitamini kumathandizira kuti thupi likhale lothandiza komanso kuthandizira kuthetsa matenda.
- Chotsutsana ndi zotupa: kumathandizira kumenyana kwa thupi ndi matenda opatsirana ndi njira zotupa zomwe zimayambitsa.
- Kuchuluka kwa chiwonongeko: chifukwa cha coumarin ndi tannins amagwiritsidwa ntchito poika magazi.
- Zochita zolimbitsa thupi: amachotsa mchenga ndi miyala ku impso ndi ureters, kupereka malipiro a mchere wa madzi m'thupi.
- Kuchepetsa kuthamanga kwa magazi: Chifukwa cha diuretic zimatha kuchepetsa kuthamanga kwa magazi ndi kukhazikitsa batala pa tachycardia.
- Ntchito ya Antitoxic: imathandizira kuti kuchotsa kwa tizilombo toyambitsa matenda kuchokera mwathupi msanga.
- Kuchita zotsutsana ndi matenda: Kugwiritsidwa ntchito kunja, tiyi ku masamba a chitumbuwa kumachepetsa kupweteka m'magazi ndipo kumachepetsa kutupa kwa matenda ofewa.
- Zochita: Zimalimbikitsa kuchotsa sputum ku chimfine cha chimfine.
- Kubwezeretsanso ndikuchitapo kanthu: Chifukwa cha kukhalapo kwa antioxidants, chida chimayima ukalamba wa thupi, komanso chimakhala ndi zotsatira zowononga, kuchepetsa chiopsezo cha khansa.
Tikukulangizani kuti muwerenge za phindu la tiyi opangidwa kuchokera ku buluu, hawthorn, rasipiberi, nyanja buckthorn, yofiira rowan, mfumu yapamwamba, rosehip, chokeberry, maapulo.
Ndikofunikira! Decoction ingakhale yopindulitsa kwambiri ngati imagwiritsidwa ntchito pazodzikongoletsera: pofuna kuchapa tsitsi ndi kutsuka khungu la mafuta, makamaka ngati mawonekedwe a madzi oundana.
Phindu lalikulu lingabweretse mitsuko ya mtengo wamtengo wapatali uwu:
- Kusonkhanitsa pamsambidwe wa msuzi, amakhala ndi khungu komanso kansalu kosakanikirana khungu.
- Zophikidwa monga ma decoction, sprigs yamatcheri amathandiza kuchepetsa chikhalidwe cha anthu omwe ali ndi matenda olowa nawo, komanso matenda a amayi: uterine fibroids ndi endometriosis. M'madera awiri omalizira, decoction iyenera kutengedwa tsiku ndi tsiku kwa nthawi yaitali - osachepera chaka.
Mukudziwa? Anthu omwe akudwala matenda a khunyu, m'masiku amenewo pamene panalibe mankhwala apadera, madokotala analangiza kuti azigwiritsa ntchito zipatso zambiri za chitumbuwa, ndipo nyengo ikatha, perekani masamba owuma. Ankaganiza kuti izi zingachepetse kapena kuchepetsa kwambiri kugwidwa.
Nthawi yosonkhanitsa ndi momwe mungakhalire masamba a chitumbuwa
Masamba a Cherry a tiyi ayenera kusonkhanitsidwa pamene mtengo uli maluwa: panthawi ino ndiwothandiza kwambiri. Ndibwino kuti mukuwerenga Inde, mtengo kapena mitengo yomwe zipangizo zimakololedwa zimayenera kukula m'madera oyera, kutali ndi fumbi loipa la mizinda ikuluikulu ndi misewu. Kusonkhanitsa, muyenera kusankha tsiku louma bwino ndikupita ku bizinesi osati kuyambira m'mawa kwambiri, koma podikirira mame kuti aziuma. Mutha kungodzivulaza ndi manja anu kapena kudula ndi lumo. Mutatha kusonkhanitsa zipangizozo, amachotsamo, kuchotsa odwala, oonongeka, owonongeka, osungunuka ndi masamba osweka.
Ndikofunikira! Sambani zipangizo zisanayambe kuuma - zikhoza kuvunda muzokolola, kuphatikizapo, zidzataya tizilombo toyambitsa matenda zomwe zimagwiritsidwa ntchito mu kuyera. Kuonetsetsa kuti ukhondo ndi woyeretsedwa kwambiri, ndipo ndibwino kuti mvula isanafike masiku ochepa musanayambe kukolola ndikuwasamba, kenako amauma pamtunda ndi dzuwa popanda kutaya zachilengedwe.
Sikuti aliyense amadziwa momwe angakhalire ali lolondola masamba a chitumbuwa owuma Pofuna kupanga tiyi yofunika kwambiri:
- Masamba omwe anasonkhanitsidwa ayenera kuikidwa pa pepala loyera ndikudikirira mpaka atayikidwa.
- Konzekerani kuthirira nyemba: Tengani pang'ono, ndipo mutembenuzire mu chubu, pukutu pakati pa manja anu, ngati dongo lazitsulo.
- Njira inanso ndiyo kutsuka masamba opangidwa mu mbale bwino, monga momwe amachitira kabichi akanadulidwa musanayambe salting, muyenera kugwada mpaka madzi akuwoneka.
- Momwemonso makonzedwe okonzekera kapena osungidwa mu mbale, sakanizani osakaniza mu galasi kapena enamelled mbale ndi masentimita asanu osachepera.
- Ikani zowonjezerazo pansi pazitsulo, zindikirani ndi thaulo lamadzi ndi kusiya kutentha kwa maola angapo.
- Pambuyo pa kukoma kwa chirengedwe kumawonjezereka, koma sichipeza chovunda kapena kuyaka, ndondomeko ya kuthirira imayenera kuyimitsidwa.
- Dya zowonongeka zomwe zakonzedwa motere mu uvuni kapena uvuni, kuyambira pa 100 ° C ndi kuchepetsa kutentha kwa 50 ° C.
- Pochita kuyanika, masamba amatembenuzidwa, kuyesedwa kuti aziwoneka bwino.
- Pambuyo pokhapokha kuti zouma zakhala zowonongeka, masamba amachotsedwa mumlengalenga kuti aumitse komaliza.
- Malo a kuyanika ayenera kukhala owuma komanso otenthetsa mpweya, dzuwa sichiyenera kugwera pa zipangizo.
Ndikofunikira! Dzuwa lingapweteke zipangizo ndipo limachepetsa kwambiri ubwino wake powononga zinthu zina zopindulitsa, komanso mtundu wa green pigment, chlorophyll.
Momwe mungasungire kunyumba
Zomalizidwa ndi zouma zowonongeka zimasungidwa mu mitsuko ya magalasi, kumene kukonza kumatha mwezi umodzi. Mabanki ayenera kukonzedwa ndi zivindikiro ndikukhala pamalo amdima.
Mukhoza kusunga masamba a tiyi kwa tiyi yam'tsogolo yamakiti m'matumba kapena matumba a mapepala, koma pazifukwazi ayenera kusungidwa mosiyana ndi zitsamba zina ndi malipiro.
Amaloledwa kugwiritsa ntchito zipangizo zokolola kwa zaka ziwiri, koma ndi bwino kupeza chaka chatsopano chaka chilichonse.
Mukudziwa? Pali zowonjezera zambiri zokhudzana ndi zipatso zamatcheri makumi awiri monga salicylic acid piritsi - aspirin, ndi kusiyana kokha kokha kuti zakudya zotchedwa cherries sizikhala ndi zotsatirapo zina, zomwe sitinganene motsimikiza za aspirin.
Maphikidwe okoma ndi zakumwa zabwino
- Kuchiza chithandizo cha urolithiasis. Pakani masupuni awiri a madzi opaka madzi owiritsa, perekani kwa mphindi zisanu ndi ziwiri pa moto wochepa, tulukani maola awiri pansi pa chivindikiro, muzimwa ndi kumwa makapu 1-2 a msuzi tsiku lonse. Ndikofunika kuchitidwa chithandizo kwa nthawi yaitali osachepera masabata awiri.
- Kuchiza chithandizo cha jaundice (hepatitis). A decoction wa masamba a chitumbuwa amakonzedwa mkaka. Pakadutsa supuni 4 zokometsera chitumbuwa chokoma, tizilombo toyaka mkaka, tiphikitsani mankhwalawa kwa mphindi 7-10 pa moto wochepa, kuchoka kutenthedwa, ndi bwino - mu thermos, mpaka msuzi usungunuke kutentha kwabwino. Zitatha izi, ziyenera kusankhidwa. Masana, wodwala ayenera kumwa 6 zokometsera kumwa makapu 1.5 a ndalamazo. Tengani osachepera sabata. Ngati pali zouma zouma zokha, supuni ziwiri zimaphatikiza madzi a madzi otentha ndi kumwa kapu yachitatu katatu patsiku kwa milungu iwiri.
- Kuchiza matenda a mtima, matenda oopsa komanso edema. Pakani supuni 4 za masamba owuma, 2 makapu madzi otentha, kutsanulira mu thermos ndi kusiya maola angapo. Njira yothetsera mavuto ndi kutenga theka kapu 2 kapena katatu pa tsiku kwa nthawi yaitali.
- Mabala, abrasions, kutuluka m'mphuno. Zida zopangidwa kuchokera ku masamba atsopano. Pakadonthe supuni 4 zadula madzi omwe amathira madzi omwe amawotcha kwa mphindi zisanu ndi ziwiri. Zotsatira zake msuzi zimasankhidwa ndipo zimagwiritsidwa ntchito kutsuka mabala, komanso ku compresses ndi matampons. Kuti asiye magazi amene akutsanulira kuchokera pamphuno, chingwe chodzaza ndi msuzi ndi msuzi wabwino kwambiri, wothandiza kwambiri pakati pa anthu onse osati ochepa kwa mankhwala. Amalimbitsa mitsempha ya mitsempha mumphusa yamphongo komanso mucosa.
Ndikofunikira! Omwe amapezeka magazi nthawi zambiri ayenera kugwiritsa ntchito chida ichi ndikuchiritsidwa. Inde, choyamba muyenera kuchotsa matenda aakulu, omwe angakhale chizindikiro cha nosebleeds, kuti agwirizane ndi chithandizochi ndi dokotala - kudzipiritsa kungakhale kokwera mtengo kwambiri.
- Kuchiza matenda a magazi, atherosclerosis. April kapena May atenge mphukira zazing'ono (zatsopano kapena zouma) sungani ndi kusakaniza zowonjezera zipangizo mu magalasi awiri a madzi otentha, wiritsani kwa mphindi ziwiri mpaka 5 pa moto wochepa, pita kwa kotala la ola limodzi. Imwani monga tiyi kamodzi kapena kawiri patsiku.
- Kupititsa chitetezo. M'nyengo yozizira kapena kasupe, pamene mulibe mavitamini okwanira, ndipo amadwala matenda, ndi bwino kumwa tiyi ya vitamini ku masamba a chitumbuwa. Mu teapot yaiwisi ikani supuni 2 ya masamba a chitumbuwa, supuni ya tiyi ya tiyi mowa, supuni ya shuga ndi kutsanulira theka la lita imodzi ya madzi otentha. Pambuyo pa mphindi khumi ndi mphambu zisanu ndi ziwiri mphambu zisanu ndi ziwiri (20-20), tiyiyo imaswedwa, mumatha kumwa nthawi yayitali, koma simuyenera kumwa makapu awiri kapena atatu patsiku, osakhalanso.
- Pochizira chimfine. Tiyiyi ndi yabwino kwambiri yopangidwa ndi zouma zoumba. 5-6 masamba owuma ndi zipatso zomwezo zowonjezera kutsanulira kapu ya madzi otentha, mulole iwo abwere, onjezerani supuni ya supuni ya uchi ndi zakumwa pambuyo pa chakudya.
Werengani komanso phindu la tiyi kuchokera ku hibiscus (Karkade), mandimu ya mandimu, peppermint, rosemary, marigold, lavender, rose, safflower, soapwort, tricolor violet, echinacea.
Contraindications ndi kuvulaza
Ngakhale kuti tiyi a masamba a chitumbuwa ndi othandiza kwambiri kwa pafupifupi aliyense, palinso zina zosiyana. Kotero, mwachitsanzo, mwa njira yomwe wina angakhudzire tiyi yotere m'mimba, ndipo wina sakhala wokondwa. Ngakhale kupanikizika, nkofunikira kuchepetsa onse, kwa wina ndikumalimbikitsa. Kotero ndani sayenera kumwa tiyi kuchokera masamba a chitumbuwa:
- Iwo amene atentha chapamimba mucosa, mwachitsanzo, chifukwa cha chilonda kapena gastritis. Chithandizo chimenechi chidzabweretsa kuwonongeka.
- Anthu omwe ali ndi asidi owonjezeka m'mimba ayenera kusamala kuti asatenge chilichonse chomwe chili ndi kuchuluka kwake kwa asidi.
- Anthu odwala chibwibwi sayenera kudya tiyi ya chitumbuwa, yomwe imakhudza ziwalo za m'mimba.
- Tizilombo toyambitsa chitumbuwa timayesedwa kwa odwala hypotensive, omwe ali ndi vuto lochepa lomwe likufunika kukweza kapena osasinthika.
- Musaiwale za kusagwirizana pakati pa munthu ndi kuthekera kwa zotsatira zake - zonsezi ndi chida chimodzi sichikhoza kuchotsedwa.
Mukudziwa? Mtedza wa piritsi wobiriwira ndi mikate kapena tchire ndi chitumbuwa chachilengedwe, komabe chimatulutsidwa, chodzaza ndi madzi a chimanga, ndiyeno kujambulidwa mu pinki.
Palibe zotsatira zina zoipa zomwe zimayambitsa mankhwalawa, zothandiza onse kwa ana, komanso omwe ali ndi pakati, ndi namwino, m'mawu, kwa onse omwe alibe kutsutsana.
Ambiri sanadziwe kuti ali ndi mwayi wogwiritsa ntchito zakumwa zabwino kwambiri, powapatsa ndalama zochepa chabe za ntchito yawo yokolola masamba omwe amachokera ku chitumbuwa choyera, mwachitsanzo, pamene akupukuta mitengo ya chitumbuwa ku kanyumba. Panthawiyi, chilengedwe chimatipatsa mwayi woti tikhale ndi thanzi labwino ndikukwaniritsa zinthu zomwe zikusowa m'thupi.