Iceland moss, kapena Icelandic tsetraria (dzina lachilatini - Cetraria islandica), omwe amagwiritsidwa ntchito m'maphikidwe a mankhwala, komanso pokonzekera mankhwala osokoneza bongo, komanso mankhwala ovomerezeka anazindikira kuti chomeracho ndi mankhwala osakaniza. Komabe, sizolondola kwenikweni kutcha tsetraria chomera kapena mitsitsi, chifukwa kuchokera ku malo owonetsekera ndizowonongeka, mtundu wodabwitsa kwambiri wa zamoyo. Masiku ano timaphunzira za zikhalidwe za Icelandic moss ndi malo ake aakulu a thanzi.
Kulongosoka kwachilengedwe: komwe Iceland moss imakula
Zamoyo zamoyozi ndizogwirizanitsa ndi zinyama zobiriwira ndi bowa. Kunja, zikuwoneka ngati otsika, mpaka 15 cm wamtali, chitsamba. Wamtali (thupi la lichen) ali ndi masamba a nthambi omwe amawoneka ngati nyanga zakuda. Mtundu wa thallus ukhoza kukhala wosiyana: azitona, zonyezimira, zofiira, zofiirira ndi zofiira ndi zoyera.
Mukudziwa? Tsetrariya siimayambira mizu yowonongeka, yowonongeka kwambiri, imakhala yovuta kwambiri poizoni m'madzi, mlengalenga ndi nthaka, ndi mankhwala owonongeka, choncho imakula m'madera oyera okha. Mbali imeneyi ya chomera imagwiritsidwa ntchito pofuna kudziwa kuti chilengedwe ndi choyera. Mitundu yonse ya lichen ndi ya bioindicators, yomwe, pamene zamoyo zimasokonezeka, pang'onopang'ono zimafa ndi kutha.
Mtundu wa thupi la lichen umatsimikiziridwa ndi kuyatsa, chinyezi ndi nyengo zina za chikhalidwechi. Mothandizidwa ndi njira yapadera - rhizoids - katsabola kamakonzedwanso ku stumps yakale, mitengo ikuluikulu ya mitengo, nthaka. 
Chomera ichi ndi epiphyte, chomwe chikutanthauza kusakhala kwa mizu yopangidwa bwino.
Ng'ombe imakhala yochepa kwambiri, imakonda mapiri, mapiri ndi nkhalango zam'mapiri, mapepala a peat, nkhalango zowonongeka ndi madera. Zimatengera mizu pa nthaka ndi mchenga, zomwe zimapereka madzi abwino.
Amakonda chinyezi ndipo salekerera chilala, amafunikira kuwala kokwanira. Amapezeka makamaka kumpoto: ku USA, Canada, ku Russia, lichen amapezeka ku Far East, kumapiri a Altai ndi Sayan Mountains, ku Siberia, ku Far North.
Mankhwala amapangidwa
Chiŵerengero cha BJU ku Iceland moss ndi chonchi:
- mapuloteni - mpaka 3%;
- mafuta - 2%;
- Zakudya - zopitirira 80%.
Chomeracho chiri ndi zigawo zikuluzikulu izi:
- polysaccharides;
- lichen acids;
- zinthu zokhwima;
- ma micro-ndi macronutrients: chitsulo, ayodini, mkuwa, manganese;
- phula;
- gamu;
- zinthu za pigment;
- Mavitamini: B12, C.
Cholinga chachikulu cha citraria ndi lichenin, polysaccharide omwe gawo lake la lichen lifika 40%. Mukasakaniza ndi madzi, imapanga mazira odzola. Lili ndi phindu lalikulu la zakudya, koma silinatengeke ndi thupi la munthu. Mukudziwa? Ngakhale mbidzi zimakula pang'onopang'ono, moyo wawo umatha zaka zikwi zambiri. Ndizo zamoyo zanthaŵi yaitali. Ndipo kafukufuku wakale kwambiri mwa mawonekedwe a lichen wodetsedwa ndi zaka zoposa 400 miliyoni. Otsatsa amwazika padziko lonse lapansi, kuphatikizapo Antarctica ndi Arctic.
Mankhwala
Njira ndi kukonzekera pogwiritsa ntchito tsetraria zimakhudza thupi kotero:
- antibacterial;
- kusamalitsa;
- fakitale ndi antioxidant;
- chowoneka;
- anti-inflammatory;
Kulandira nkhuni nsabwe, peony, aconite, birch, stonecrop yaikulu, zilombo zakutchire, goldenrod, carnation, chitsamba chowawa chimakhala ndi anti-inflammatory effect
- chithandizo;
- hemostatic;
- chowoneka bwino;
- yonjezerani kupanga madzi a m'mimba;
- kuwonjezera njala.
Cetraria imakhala ndi mankhwala amphamvu kwambiri, omwe amaperekedwa ndi kupezeka kwa organic acid. Kukonzekera kwa Tsetrarii kumagwiritsidwa ntchito popewera tizilombo toyambitsa matenda, staphylococci ndi streptococci, Helicobacter pylori. 
Ntchito yogwiritsidwa ntchito kunja kwa mabala ndi zilonda zofalitsa. Komanso, lichen amaletsa kukula kwa tizilombo toyambitsa matenda ndi tizilombo toyambitsa matenda.
Zizindikiro za kugwiritsidwa ntchito
Monga chomera, chomera ichi chinadziwika ngati mankhwala ovomerezeka m'zaka za zana la 19, koma ochiritsa am'chipatala anayamba kugwiritsa ntchito tsetrariya zaka mazana ambiri.
Kuchokera nthawi zakale kunkagwiritsidwa ntchito mu matenda ndi zochitika ngati izi:
- zotentha, zilonda, zilonda zam'mimba, dermatitis, acne;
- kutupa kwa m'mimba, matumbo;
- Matenda a bronchopulmonary: bronchitis, mphumu, chibayo, chifuwa chachikulu, chifuwa chokhwima;
- poizoni ndi mawonetseredwe a kusanza;
- mphuno yothamanga, sinusitis, sinusitis;
- Matenda a m'kamwa: kutupa kwa chingamu, stomatitis;
- pakhosi;
- chithandizo cha immunodeficiency chimati, kutopa, patatha nthawi yaitali mankhwala ndi chithandizo;
- matenda a endocrine;
- ziphuphu;
- matenda oyambitsa mkodzo mwa amuna.
Ndikofunikira! Tsetraria ali ndi mayina ambiri, omwe ndi awa: moss wamphongo, moss, pulmonary moss, lopastyanka, parmelia, barb, ndi komashnik. Kawirikawiri zomera izi zimasokonezeka ndi Irish Moss. Komabe, izi ndi mitundu iwiri yosiyana - Irish moss (carrageen) ndi ya algae ndipo imakula m'nyanja.
Ntchito ya moss ku Iceland
Tiyeni tikambirane mwatsatanetsatane nthawi zambiri zomwe zimagwiritsidwa ntchito pogwiritsa ntchito matendawa komanso matenda osiyanasiyana.
Kwa ana
Kupindula kwakukulu kwa Cetraria ndiko chitetezo chokwanira komanso chosasokoneza pochiza odwala kwambiri. Asanayambe kulandira chithandizo, chilolezo cha adokotala nthawi zambiri sichifunikira. Kawirikawiri, lichen imagwiritsidwa ntchito pa matenda a ana opuma, chiwindi, chifuwa, rhinitis.
Chifukwa cha zidulo zapamwamba, zokolola zimakhala ndi kulawa kowawa, choncho ana nthawi zambiri amakana kumwa mankhwala. 
Pochotsa kukoma kosasangalatsa, ndi kupindulitsa mankhwala ochiritsira ndi zigawo zothandiza, mukhoza kuwonjezera uchi kapena mkaka.
Ndi bronchitis ndi chifuwa chachikulu
Pochiza chifuwa chachikulu, mankhwala othandizira amterawa ndi acid acid. Amatha kuletsa kukula kwa mabakiteriya omwe amagwira ntchito, kuphatikizapo mitengo ya Koch, yomwe imayambitsa chifuwa chachikulu cha TB.
Komanso pochiza bronchitis ntchito mtengo wa alo, fennel, propolis tincture, bergamot, buluu cyanosis, adyo ndi mathithi a rosemary.
Nyumbayi ya Cetraria inapezedwa mu 1809, ndipo kuyambira nthawiyi yakhala ikuphatikizidwa ndi mankhwala osiyanasiyana omwe amalembedwa chifukwa cha matendawa. Lichen imagwiritsidwanso ntchito pochizira khansa.
Zimalepheretsa kuchuluka kwa mabakiteriya ndi mavairasi, ali ndi chivundikiro chotsitsimutsa, chochepetsetsa komanso chofewa pamakutu ofooketsa. Amalimbikitsa expectoration ndi kumasulidwa kwa ntchentche. Potsatira maziko a Cetraria, mankhwala ambiri okonzekera chifuwa ndi bronchitis amapangidwa ngati mazira, lozenges ndi lozenges. 
Kupepuka
Ngati kunenepa kwambiri kumayambitsa chisokonezo cha endocrine, chimbudzichi chidzapulumutsanso. Zomwe zimachitika ndi chithokomiro, chifukwa cha kusintha kwake kwa thupi. Inde, musadalire kokha ku Icelandic moss ndi kuchuluka kwa kunenepa kwambiri.
Komabe, kuphatikizapo kuyesetsa koyenera, zakudya zoyenera komanso moyo wathanzi, mankhwala opangidwa ndi centraria angathandize kukwaniritsa kulemera kwake ndi mawonekedwe ake. Pamene mapaundi owonjezera nthawi zambiri amadya tsetrariyu mu mawonekedwe a odzola kapena decoction.
Kwa potency
Ndi prostatitis ya bakiteriya genesis ndi mabakiteriya ena a urogenital sphere, mcherewu umasonyezanso kuti ndiwothandiza. Zimathandiza kubwezeretsa potency, ikhoza kutengedwa ngati njira yothetsera.
Kuwonjezeka kwa potency kumakhudzidwa kwambiri ndi kugwiritsa ntchito ginger, horseradish, thyme, safironi, katsitsumzukwa, tsabola wowawa, vwende, scorzonera, periwinkle, parsley, hazelnut, calene mizu, mivi ya adyo, nutmeg, orchid ndi goryanka.
Asidi achilendo samangowonjezera kukula kwa mabakiteriya, koma amakhalanso ndi machiritso a machiritso, omwe amachititsa kuti munthu ayambe kuchira msanga atadwala. 
Kwa thupi lonse
Cetraria ikhoza kutengedwa kuti iteteze matenda, kulimbikitsa ndi kuchiritsa thupi, kupititsa patsogolo chitetezo chokwanira komanso kusintha moyo wabwino. Zimakhala zochepa kwambiri, zimathetsa kugona, zimathandiza kuthana ndi mavuto. Pambuyo pa kudya, kudya ndi mphamvu zimakula.
Kukonzekera kwa zipangizo
Kukonzekera kwa mankhwala ogwiritsidwa ntchito ndi lichen, yomwe imasonkhanitsidwa pamapeto pa chilimwe-kumayambiriro kwa nyundo. Pofuna kusonkhanitsa, muyenera kusankha nyengo yozizira, chifukwa zowonongeka zimakhala zovuta kuti ziume bwino. Zipangizo zofiira zimayenera kuchotsa, kuchotsa ziwalo zakufa, zitsulo zakutchire, dziko lapansi.
Ndikofunikira! Ngakhalenso katsabola kamadetsedwa ndi mchenga ndi nthaka, sangathe kutsukidwa! Chotsitsa chiyenera kuchotsedwa modekha ndi nsalu.
Pofuna kuyanika, muyenera kukonzekera nsalu yoyera, kufalitsa zokhazokha muzowonongeka ndi kuziyika m'malo ouma ndi kutuluka bwino kwa mpweya. Kuyanika dzuwa lotseguka sikungakonzedwe, ngati gawo la zothandiza zigawo zingathe kuwonongedwa. 
Pambuyo kuyanika, zowonongeka zowonjezereka ziyenera kuikidwa m'matumba, zitsulo zamagalasi, mungagwiritsenso ntchito matumba a nsalu yotchinga. Ngati mutasunga malo ogwirira ntchito pamalo amdima, masamu a moyo adzakhala zaka ziwiri.
Kuvulaza ndi zotsatira
Tsetrariya ali pa mndandanda wa zomera zochepa zomwe sizimayambitsa mavuto ndipo sizivulaza thupi. Zogwiritsidwa ntchito zosavuta zimatha kuthandizidwa ngakhale panthaŵi ya kubala, lactation ndi ukadali. Komabe, musanagwiritse ntchito ndikofunika kukaonana ndi dokotala.
Ngati mutatenga nthawi yayitali, kupitirira mlingo, mukhoza kuchepetsa mavuto a m'mimba, chiwindi cha chiwindi. Pankhaniyi, phwando liyenera kuima mwamsanga ndikufunsana ndi dokotala.
Contraindications
Chomerachi chili ndi zifukwa ziwiri zotsutsana ndi izi: kuchitapo kanthu payekha komanso kukhalapo kwa matenda opatsirana (lupus, vasculitis, mtundu wa shuga ndi ena). 
Momwe mungatenge Icelandic moss
Cetraria ingagulidwe ku pharmacy m'njira zosiyanasiyana zamagetsi. Choncho, pali mankhwala monga syrups ("Herbion", "Iceland Moss", "Pektolvan"), lozenges, mapiritsi, mafuta odzola komanso ufa ("Sodium usninat") pofuna kubereketsa ndi kugwiritsa ntchito kunja.
Komabe, nthawi zonse mukhoza kukonzekera katundu pogwiritsa ntchito zomera zokha. Kenaka, timalingalira njira zazikulu zokonzekera ndikugwiritsa ntchito mankhwala osokoneza bongo.
Decoction
Kuphika kudzafunika:
- 1 tbsp. l zipangizo;
- 500 ml madzi.
Madzi ayenera kubweretsedwa ku chithupsa, kuwonjezera zowonjezera zowonjezera ndi kuwira kwa mphindi zisanu, kenako kuzizira ndi zovuta. Mlingo wokwanira uli motere: imwani supuni 3-5 ya msuzi masana. 
Zisonyezero ndizo zonsezi za matenda, kunenepa kwambiri, ndi zotupa za khungu. Kugwiritsa ntchito kunja, mukhoza kuchepetsa kuchuluka kwa madzi 250 ml pamene muwira.
Kulowetsedwa
Mukakonzekera infusions, mukhoza kugwiritsa ntchito madzi otentha kapena kutenthetsa chisakanizo popanda kutentha. Kukonzekera kulowetsedwa, tengani:
- 4 tbsp. l zipangizo;
- 500 ml madzi.
Kusakaniza kuyenera kutsanuliridwa m'madzi ozizira, kubweretsani ku chithupsa ndikuchotsani nthawi yomweyo. Chidacho chimaphatikizidwira kwa mphindi 15 ndikusankhidwa. Patsiku mumadya supuni 5 za kulowetsedwa. Mukhozanso kutsanulira masamba owuma ndi madzi otentha (koma osati madzi otentha! Kutentha kumakhala pafupifupi 90 ° C).
Chida ichi chimathandiza ndi matenda a m'mimba ndi kupuma, kumalimbikitsa ndi kubwezeretsanso, kumamenyetsa thupi ndikupanganso chitetezo. Sungani malo osungirako mankhwala ndi kusungidwa m'madzi muyenera kukhala m'firiji tsiku limodzi. 
Ndikofunikira! Talingalirani kuti mutatha kuzirala, nsonga ndi zotupa pa maziko a tsetrarii zimakhala ndi gelatinous chosasinthasintha, musawope izi, izi ndizozoloŵeratu, monga pali zinthu zambiri zowonjezereka zomwe zimapangidwa ndi centrarium.
Tea
Kuti tiyi, tenga:
- 2 tsp. citraria;
- 200-250 ml madzi.
Zipangizo zofiira ziyenera kutsanuliridwa m'madzi ozizira, pamtentha wochepa, kubweretsa kwa chithupsa, pita ndi kuzizira. Chida ichi n'chothandiza kukhwima, bronchitis, chimfine. Masana, mukhoza kutenga magalasi atatu a zakumwa izi.
Verbena officinalis, black nightshade, caraway, white marl, saxifrage, sopo, catnip, swede, marshmallow ndi ivy zidzakuthandizani kuchotsa chifuwa.
Kuti mufewetse kukoma, mmalo mwa madzi, mutha kugwiritsa ntchito mkaka kapena kuonjezera uchi kumapeto. Nthawi zonse zimalangizidwa kukonzekera zakumwa zakumwa. Pofuna kuthetseratu chifuwa, mukhoza kukonzekera chisakanizo cha tsetrarii ndi coltsfoot mofanana. 
Ngati mumamwa mankhwalawa m'mawa, usanayambe kudya, nkhwangwa ija idzaphweka mosavuta.
Kusiyanasiyana kwa tiyi kwa matenda osiyanasiyana (zonse zogwiritsidwa ntchito zimasakanizidwa mu magawo ofanana):
- Chifuwa chofuula: tsetrariya ndi thyme;
- Kuperewera: tsetrariya, clox clover, orchid wamwamuna;
- ndi ululu wamadzimadzi: tsetrariya, melissa, linden, birch ndi clover;
- kutupa m'mimba: tsetrariya ndi mafanekesi.
Mafuta
Mankhwala ochokera ku tsetrarii amagwiritsidwa ntchito pa mabala opatsirana, kudula ndi kuwotcha, zithupsa, ziphuphu, ziphuphu, ndi dermatitis. Kukonzekera kuti muyambe kutenga:
- 100 g ya mafuta odzola mafuta;
- 2 tbsp. l zipangizo mu mawonekedwe a ufa (zikhoza kugulidwa ku pharmacy).
Zosakaniza zimasakanizidwa ndikuikidwa mu madzi osamba kwa maola asanu. Mukhozanso kugwiritsa ntchito mankhwala okonzeka kupanga mankhwala, mwachitsanzo, Iceland cream cream, koma mankhwalawa ali ndi zowononga m'malo mochiritsa. 
Sungani chida ichi chofunika mufiriji, kugwiritsiridwa ntchito kumadera okhudzidwa 3-4 nthawi pa tsiku.
Mbewu yakuda
Monga tanenera kale, mu mawonekedwe otsekemera, infusions ndi decoctions a Iceland moss amapeza zakudya zosakaniza, chotero, pokonzekera madzi, mukhoza kugwiritsa ntchito maphikidwe pamwambapa. Kuposa kuchuluka kwa zipangizo, zowonjezera zidzakhala zotsatira.
Kwa akuluakulu, madziwa akhoza kuphikidwa m'madzi, kwa ana ndi bwino kugwiritsa ntchito mkaka. Njira zogwiritsira ntchito Icelandic moss mofatsa komanso mosamala kuchotsa thupi la matenda opuma, matenda opatsirana, komanso kutulutsa mphamvu, kulimbitsa ndi kuwonjezera kukaniza kwa matenda.
Mukhoza kukonzekera zipangizo zokha ngati mungathe, kapena mukhoza kuzigula pa pharmacy pa mtengo wogula. Ngati pali ana m'nyumba, tsetrariya ndithudi idzakhala chida chofunika kwambiri.
