Zakhala zikugwiritsidwa ntchito pochiza mitundu yosiyanasiyana ya bowa, kuwonetsa mitengo ya birch - chaga. Machiritso ake amadziwika ndikugwiritsidwanso ntchito m'zipatala. Tidzazindikira m'nkhaniyi kuti ndi bowa wotani, komwe angapezeke komanso momwe angagwiritsire ntchito.
Kulongosola kwa Msuwa
Chagoy ndi mtundu wosabala wa bowa wambiri womwe umagwidwa. Bowa uwu amapezeka nthawi zambiri pa mitengo ya birch, motero imatchedwanso birch bowa. Dzina la botanical mu Latin - Inonotus obliquus, chifukwa cha zomwe amatchedwanso "inonotus oblique." Ndi bowa la parasitic omwe spores imayambira mtengo wa birch ndi makungwa owonongeka. Kukula kwa pang'onopang'ono kwa mycelium yofiira imapangitsa mtengo kuvunda, ndipo chipatso chomwecho chimangowoneka kokha zaka 3-4 pambuyo poti spores alowe m'malo owonongeka. 
Zikuwoneka ngati chakuda chakuda ndi ming'alu yambiri ndi mitsinje yoyera. Pansi pa thupi la chipatso, mtundu wakuda umakhala wakuda, ndipo pamtengo wa mtengo umakhala mtundu wofiira wa mycelium. Chaga ndi kulawa kowawa ndipo sikununkhiza. Pambuyo pa zaka ziwiri kapena makumi atatu zowonjezereka pa birch, bowawu nthawi zambiri imatha kufika 5,5 cm masentimita ndi 10-15 masentimita mu makulidwe. Malo oterowo nthawi zonse amatsogolera ku imfa ya mtengo: Thupi la bowa la fruiting limapyola mu thunthu ndikuligunda pansi pa makungwa mpaka mita imodzi.
Onani bowa zomwe zimakula pamitengo.
Maonekedwe a bowa
Mankhwala opangidwa ndi bowa awa sakufufuzidwa mosakayika. Tsopano ponena za mapangidwe a birch bowa akuphatikizapo zinthu zotsatirazi:
- chromogenic polyphenolcarbonic complex, yomwe imayambitsa mazira a mdima wa bowa. Ndi mphamvu ya bio-stimulator;
- masamba;
- pondine;
- lignin;
- chosowa;
- mafuta;
- polysaccharides;
- chodabwitsa;
- sterols;
- mchere. Ambiri mwawo ndi manganese, potaziyamu, calcium, silicon, nthaka, chitsulo, cobalt, siliva, nickel, magnesium ndi ena omwe alipo.
Zothandiza za bowa
Chaga ili ndi zinthu zambiri zothandiza thupi la munthu:
- antimicrobial;
- chithunzi;
- chotsitsa;
- machiritso;
- kuchirikiza;
- chotsutsa;
- chithunzi;
- chowoneka;
- antispasmodic;
- cholimbikitsa;
- diuretic;
- antioxidant;
- wopweteka;
- kumathandiza kupanga mapangidwe a magazi;
- kuchepetsa shuga wamagazi;
- normalizes mavuto.
Mchiritsi wodwala kachilomboka amayamba kugwira ntchito mwansanga.
Kukolola ndi kusungirako
Chaga ikhoza kukula pamtengo wina: maple, alder, phiri ash, elm, beech. Koma chifukwa cha zachipatala amasonkhanitsa okha ku birch. N'zotheka kusonkhanitsa bowawu chaka chonse, koma ndi bwino kusankha nyengo yozizira, kumayambiriro kwa masika kapena autumn, pambuyo pa tsamba lakugwa: panthawiyi, masambawo samasokoneza kukula kwa mitengo ikuluikulu. Komabe, amachiritso amatha kusonkhanitsa izi zowonjezera kumapeto kwa masika kapena autumn, chifukwa amakhulupirira kuti nthawi imeneyi bowa amasonkhanitsa mankhwala ochiritsa kwambiri. Mosiyana ndi mapuloteni ena, sizowoneka kuti n'zosavuta kuthyola chaga ku thunthu. 
Bowa la birch limakonzedwa ndi nkhwangwa pafupi ndi thunthu la mtengo, kenako imatsukidwa ndi khungwa ndi gawo lotayirira. Mtundu wa bowa womwe umachiritsira, umagawanika mu zidutswa za mamita 3-6 - zimakhala zouma mumoto, mu uvuni kapena wowuma magetsi pamtentha wosapitirira 60 ° C. Malo owuma ayenera kukhala bwino mpweya wabwino. Onetsetsani kuti mubweretse zidutswa za chagovoe kuti mutsirize.
Ndikofunikira! Ndi mtengo wakufa kale, bowa wa birch sichikupita, chifukwa matupi awo akutha kale. Siyeneranso kulandira kugwiritsa ntchito zokolola izi kuchokera pansi pa mtengo, ngati mitengo ya birch imakula m'malo amvula.Kukonzekera koteroko sikusungidwa zaka ziwiri zokha mu matumba a mapepala, matumba a nsalu kapena zitseko zoyera komanso zouma zoyera. Kusungirako kuyenera kukhala mdima komanso wouma.
Pezani zomwe mpunga wa Indian ndi Kombucha amachitira.
Zizindikiro za kugwiritsidwa ntchito
Chagu amagwiritsidwa ntchito pochiza matenda ambiri, ndipo mankhwalawa amagwiritsidwa ntchito m'magulu otsatirawa:
- chithandizo;
- maginito;
- chiphunzitso;
- urology;
- chithandizo;
- mazinyo;
- ophthalmology;
- matenda;
- chithandizo;
- rheumatology;
- infectology;
- otorininoryngology;
- oncology
Gastroenterology
Bowa ili limagwiritsidwa bwino ntchito pochizira matenda otsatirawa:
- gastritis, makamaka ndi acidity low;
- mimba;
- chithandizo;
- polyposis wa m'mimba ndi m'matumbo;
- hypotension ndi matumbo a m'mimba;
- dysbacteriosis;
- matenda a nthenda;
- matenda a chiwindi ndi tsamba la biliary;
- matenda a shuga pamodzi ndi mankhwala;
- colitis;
- kudzimbidwa;
- enterralgia;
- Matenda osamalidwa a kansa (intumbo, m'mimba, ziphuphu).
Mukudziwa? Kuyambira zaka za m'ma 100 zapitazo, mankhwalawa amadziwika kuti Befungin, omwe amagwiritsidwa ntchito makamaka pofuna kuchiza matenda a m'mimba, apangidwa ndi bowa.
Maginito
M'maganizo a amayi, mankhwala osokoneza bongo amagwiritsidwa ntchito pochiza matenda awa:
- njira zowonongeka;
- thrush ndi matenda ena opweteka;
- ovarian cysts;
- kusamba kwa msambo;
- chisamaliro;
- kusowa;
- myoma;
- endometriosis.
Endocrinology
Chaga imayimitsa njira zamagetsi ndi momwe mahomoni amachitira, choncho amagwiritsidwa ntchito pochiza mavuto awa:
- shuga;
- kunenepa kwambiri;
- thyroiditis.
Urology
Chida ichi chimathandiza ndi:
- chithandizo;
- prostatitis;
- prostate adenoma.
Zachilengedwe
Bowa iyi imatengedwa kupita kuchipatala:
- psoriasis;
- chisangalalo;
- dermatitis;
- mabala, kuyaka, kuvulala;
- herpes ndi zilonda zina zamatenda;
- kulumidwa ndi tizilombo;
- mwana;
- ziphuphu zosiyanasiyana pa khungu.
Mankhwala a mano
Mafinya ndi ziboliboli za chida ichi amagwiritsidwa ntchito m'magulu otsatirawa a m'kamwa:
- matenda;
- tochi;
- stomatitis
Ophthalmology
Kusamba ndi kukonda kumachitika pa matenda a diso:
- katemera;
- glaucoma;
- conjunctivitis;
- ziphuphu zamakono.
Kusamalira thupi
Kukonzekera ku chagi kungathandize ndi matenda otsatirawa:
- kuwonjezereka kwakukulu;
- chotsitsa;
- kukonza;
- chithandizo;
- mitsempha ya varicose;
- kulephera kwa mtima (kumalimbitsa mtima);
- matenda a atherosclerosis (amalimbitsa mitsempha ya magazi).
Neurology
Amagwiritsidwa ntchito pa matenda oterewa a dongosolo lamanjenje:
- mutu;
- kusowa tulo;
- nthenda;
- kutopa ndi kutopa;
- osteochondrosis, radiculitis, herniation ya intervertebral discs;
- neuralgia
Rheumatology
Mu rheumatology amagwiritsidwa ntchito:
- rumatism;
- lupus erythematosus;
- gout;
- nyamakazi ya nyamakazi;
- matenda otupa mafupa.
Infectology
Chifukwa cha zotsutsana ndi zotupa zawo komanso luso loletsa zokolola, zokonzekera ku chagi zimatengedwa chifukwa cha matenda osiyanasiyana, nthawi zambiri m'mayesero otere:
- chimfine ndi chimfine;
- chifuwa chachikulu;
- bronchitis ndi chibayo;
- matenda opatsirana m'mimba;
- matenda ena opatsirana;
- ndi ofooka chitetezo.
Kupititsa patsogolo chitetezo cha mthupi kumagwiritsidwanso ntchito cornel, njuchi mungu, echinacea, Crimea chitsulo, Beijing kabichi, dzungu, viburnum, mabulosi akutchire, yucca, osakaniza, hellebore, bay leaf, calendula, kuponyedwa amaranth, mokrita, hibiscus.
Otolaryngology
Matendawa a ENT amachiritsidwa ndi Chagoy:
- zilonda zam'mimba, zilonda zam'mimba, pharyngitis;
- rhinitis;
- sinusitis.
Oncology
Mankhwala amavomereza kugwiritsa ntchito chida ichi pochiza matenda enaake. Kawiri kaŵirikaŵiri amalimbikitsidwa kuti asagwiritsidwe ntchito ka khansa kapena nthawi yopuma. Zimathandizanso kuti thupi libwerenso kuchokera ku dzuwa ndi chemotherapy.
Ndikofunikira! Mankhwalawa ayenera kuuzidwa ndi dokotala komanso kuyang'aniridwa ndi iye.
Maphikidwe a mankhwala
Birch bowa ndi wotchuka m'maphikidwe achipatala ndipo amagwiritsidwa ntchito pochizira ziwalo, matenda a amuna ndi akazi, zotupa, matenda a khungu ndi ena. Ichi ndi chida chabwino kwambiri chothandizira chitetezo cha mthupi, komanso kupewa matenda ambiri. Pochita zinthu zosafunika, zakudya zopatsa thanzi ndi zomera zimayenera kuwonetsedwa.
Pamene upulisikira, mutenge chikho ndi alowe.Zakudyazi zimaphatikizapo zakudya za lactic acid, tirigu, zipatso, masamba, mazira, pasitala, madzi, mchere, ndi zina. Izi ziyenera kuchepetsa kugwiritsidwa ntchito kwa nyama, kusuta nyama, zamzitini, tiyi wamphamvu, khofi, adyo, anyezi, komanso kupewa zokometsera, mafuta ndi kusuta. Bowa wodabwitsawa amagwiritsidwa ntchito ngati ma decoctions, mavitamini ndi mavitamini oledzeretsa, mafuta odzola, mafuta odzola, tiyi, amagwiritsidwa ntchito monga zowonjezeretsa kusambira ndi kuphulika.
Chotsani chisankho
Mu mawonekedwe a decoction omwe amagwiritsidwa ntchito kulimbikitsa chitetezo cha mthupi, mankhwala a zotupa za etiology (kuphatikizapo khansara), matenda a amuna ndi akazi. 
Pofuna kulandira matenda osiyanasiyana, mungagwiritse ntchito maphikidwe otsatirawa a mankhwala osakaniza a birch bowa:
- Myoma 250 magalamu a chaga, malita awiri a madzi, galasi la zipatso zouma za viburnum, uchi, madzi a alosi. Mu thanki ndi zidutswa za bowa kutsanulira madzi oyera ndikuzisungira pamenepo mpaka iwo atachepetsedwa bwino. Kenaka zidutswazo zimaphwanyidwa pa grater yaikulu ndikuyikidwa m'madzi omwewo, kenako zimataya madzi osamba kwa pafupifupi ola limodzi. Amaloledwa kuti aziziziritsa ndi kusakaniza kupyolera mu sieve yabwino. Mavitamini a Viburnum amathiridwa madzi okwanira pafupifupi maola asanu ndi limodzi, kenako amabweretsera chithupsa ndikusungira ola limodzi m'madzi osamba. Msuzi wasungunuka ndipo unakhetsedwa kupyolera mu sieve. Kenaka mitsukoyi imatsanulira mu chidebe chimodzi ndikuwonjezera uchi ndi madzi aloe. Zonse zimasakanizidwa bwino, onjezerani madzi owiritsa kuti mupeze 4 malita a madzi osakaniza. Ikani pamalo amdima ozizira kwa masiku asanu ndi limodzi. Pamene chaga imayambitsa ndondomeko yotentha, mcherewu umasungidwa m'chipinda chozizira. Kuvomereza zotsatirazi kusakaniza - mphindi 30 asanadye katatu patsiku, 2 tbsp. makapu. Njira yolandirira ndi miyezi isanu kapena isanu ndi umodzi.
- Kuyeretsa thupi. 100 magalamu a zouma bowa aphwanyika, amatsanulira ndi lita imodzi ya madzi oyera, amabweretsedwa ku chithupsa ndipo amakhala osachepera kutentha kwa mphindi 20. Kenaka chisakanizocho chimatsanuliridwa mu thermos, kumene decoction imaperekedwa kwa maola ena awiri. Imwani monga tiyi masiku osachepera 21.
- Prostate adenoma. Supuni ya tiyi ya tsabola youma ndi supuni imodzi ya masamba a hazeliti imaponyedwa ndi theka la lita imodzi ya madzi oyera. Chilichonse chimabweretsedwa kwa chithupsa ndikuphika kwa mphindi zisanu panthawi yochepa kutentha pansi pa chivindikiro. Msuzi womalizidwa utakhazikika mpaka kutentha kwa firiji ndipo umasankhidwa kupyolera mu sieve kapena cheesecloth. Kulandirira kumapangidwa pa supuni 2 za theka la ola musanadye katatu patsiku.
Mukudziwa? Zofukufuku m'mabungwe azachipatala zikuchitika m'nthawi yathu ino. Pogwiritsa ntchito zopindulitsa zake, akuyesera kulenga chitetezo chokwanira, komanso anti-khansa ndi mankhwala osokoneza bongo.
Kulowetsedwa chaga
Pankhani ya matenda ambiri nthawi zambiri amagwiritsidwa ntchito kulowetsedwa. Njira yowonjezereka yopanga kulowetsedwa izi ndi:
- Chaga yotsuka bwino imadzazidwa ndi madzi oyera kutentha kutentha kotero kuti imadzazidwa ndi madzi, ndipo amaloledwa kuima maola asanu kapena asanu ndi limodzi.
- Ndiye zofewa zosakaniza zimapotozedwa mu chopukusira nyama kapena lalikulu grater ntchito kugaya. Mukhoza kuchipera ndi blender.
- Chag imatsanuliridwa ndi madzi otenthedwa kufika 50 ° C, momwe kale idakhathamiritsidwa. Zigawo zikhale zotsatila - kwa 1 gawo la bowa la pafupifupi 5 mbali ya madzi.
- Kenaka kusakaniza uku kumaikidwa pamalo ozizira.
- Pambuyo pa masiku awiri, madzi amakhetsedwa ndipo otsalira otsalirawo amasankhidwa kupyolera mu sieve.
- Kwa misa analandira pambuyo kusokoneza kuwonjezera ozizira madzi otentha mpaka yoyamba voliyumu ndi analandira.
Njira zoterezi zimasungidwa m'firiji osati masiku atatu. Pankhani ya kukhala ndi zotupa, munthu wamkulu amasonyeza kutenga magalasi osachepera atatu tsiku lonse: kulowetsedwa kumadyedwa ndi tizilombo tochepa. Ngati pali zotupa za pakhosi, muyenera kugwiritsa ntchito microclysters musanagone, musanayambe kutentha. 
Palinso maphikidwe ena ogwiritsira ntchito kulowetsedwa kwa chagi:
- Matenda a amayi (fibroids, cysts, njira zowonongeka ndi zotupa, matenda, zofooka pa msambo). Muzochitika zoterezi, zotsatira zowononga machiritso zimatenga 1 tbsp. supuni katatu pa tsiku mphindi 30 asanadye. Kuonjezera apo, zida zowonongedwa ndi wothandizila mu chikazi zimayikidwa tsiku lisanayambe kugona. Pamene amayamba kusamba, matamponi amaletsedwa. Kufanana kotereku kumachitika ndi maphunziro mkati mwa miyezi iwiri. Musanayambe njira izi, muyenera kupeza uphungu kuchokera kwa amayi odwala;
- zilonda zam'mimba kapena zilonda za m'mimba, gastritis, komanso kupititsa patsogolo chitetezo cha mthupi, ntchito chithandizo cha chagary kasanu patsiku, 65-85 ml mphindi 30 asanadye;
- bronchitis, chifuwa chouma. Kulowetsedwa kumalandira motere: 1 tbsp. supuni katatu pa tsiku, mphindi 40 asanadye chakudya, musanayambe kuchira;
- ndi matenda a shuga. Chotsatiracho chimatenga 1 tbsp. supuni katatu pamphindi 30 mphindi musanadye chakudya kwa mwezi umodzi. Ndiye inu muyenera kumapuma ndi kubwereza kachiwiri;
- zovuta za ntchito za mtima. Tengani supuni 2 zachitsulo chosakaniza ndi kutsanulira 200 ml ya madzi otentha otentha ndikulola kupatsa kwa masiku awiri. Yendani mu sieve ndipo mudye mankhwalawa katatu patsiku mphindi 30 asanadye, malinga ndi nkhani imodzi. supuni. Mankhwalawa amachitika kwa miyezi itatu, kenako amatha masiku 14 ndikuwubwerezanso;
- psoriasis. Gawo la kapu lophwanyika lagawidwa kutsanulira 0,5 malita a madzi otentha ndikugwira maola asanu ndi limodzi mu thermos. Kenaka amasankhidwa ndipo amagwiritsidwa ntchito pa lotions omwe amapangidwa kawiri pa tsiku kwa masabata awiri. Ngati ndi kotheka, njira yofanana imabwerezedwa;
Popanda kuopsa kwa thanzi, mukhoza kudya bowa monga: aspen, bowa wakuda, boletus, russules, volushki, chanterelles, aspen, white podgruzdki, bowa, boletus bowa, bowa zoyera ndi uchi wolimba.
- prostate adenoma. Chagovy kulowetsedwa, kupangidwa molingana ndi chophimba chachikulu, chophatikiza ndi decoction ya burdock mizu. Kwa msuzi Art imodzi. ndi spoonful wa youma akanadulidwa burdock muzu ndi yophika mu 0,5 malita a madzi kwa mphindi zitatu, ndiyeno chifukwa msuzi amaikidwa kwa maola anayi. Amatsanulira kupyolera mu sieve ndikuphatikizidwa ndi omaliza chagovy kulowetsedwa. Kulandirira kumachitika pa 1-2 st. supuni katatu pa tsiku, mphindi 30 asanadye chakudya, masabata atatu;
- arrhythmia 100 ml ya kulowetsedwa kwa bowa, 250 g uchi ndi 3 tbsp. supuni yatsopano yophika madzi a mandimu wothira mpaka yosalala. Tengani nkhani imodzi. supuni kawiri pa tsiku kwa mphindi 40 asanadye chakudya masiku khumi;
- matenda a pa nthawi ndi matenda a khungu. Tengani supuni ya supuni ya tsabola yowumidwa ndi chamomile, kutsanulira 0,5 malita a madzi otentha ndipo mulole kupereka kwa maola anayi. Pitirizani kupyolera mu sieve ndikugwiritsanso ntchito pakutsuka mkamwa ndi matenda a chingamu ndi zovuta pakhungu la matenda;
- matenda a chiwindi. Thirani supuni 2 za calendula ndi galasi la madzi otentha ndipo mulole izo ziwombedwe kwa ola limodzi, ndiyeno muzitsanulira kupyolera mu sieve. Mbali ziwiri za calendula maluwa kulowetsedwa amawonjezeka ndi gawo limodzi la chagovogo kulowetsedwa kuchokera waukulu Chinsinsi. Chida ichi chimatengedwa supuni imodzi yosakwanira kamodzi pa tsiku, mphindi 30 asanadye. Pakati pa chiwindi cha matenda a chiwindi, mankhwala oterewa amachitika kwa masiku khumi. Ngati matendawa amatha nthawi yaitali, mankhwala amatha masiku khumi, komabe imabwereza kachiwiri, kupuma masiku asanu. Kutalika kwa chithandizo chotero ndi miyezi iwiri.
Tea yochokera ku chaga
Zothandiza zonse zimayika tiyi kuchokera ku bowa, zomwe zimakhala zosavuta kukonzekera. Izi ndizomwe zimapangitsa kuti munthu asamadzipangitse thupi, komanso kuteteza kwambiri matenda okhudzana ndi matendawa komanso matenda a mtima. Pachifukwachi, chaga ikuyenera kutsogolo, koma mukhoza kutenga zouma. Bowa wouma ayenera kuthiridwa mu madzi firiji. Gwiritsani ntchito zakumwa izi mphindi 30 asanadye.
Mukudziwa? Buku la Alexander Solzhenitsyn la "Cancer Corps" limatchulidwa motero - anthu a m'mudzi wina sadadwala matenda a chilengedwe, chifukwa iwo ankaswedza ndi kumwa chaga mmalo mwa tiyi.
Teya yochokera ku bowa wapaderayi ingapangidwe motere:
- Pa gawo limodzi la kagawo kakang'ono kisanadakanidwe kuwonjezera magawo atatu a madzi otentha. Mulole izo zibereke kwa maola awiri mpaka zitakonzeka. Kuti mukhale ndi kukoma kwabwino muyiyi tizilombo toyambitsa matenda monga uchi ndi chidutswa cha mandimu.
- Birch bowa wosweka ndi kuika mu thermos, kutsanulira madzi otentha mu chiŵerengero cha 1 mpaka 5, kugwira maola 7-10. Uchi wawonjezedwa ku tiyi iyi.
- Tengani supuni ya bowa, Potentilla, kelp mu mawonekedwe owuma. Chotsani ndi chotsitsa ichi mumathire madzi otentha (pafupifupi 45 ° C). Tiyeni tiime maola anayi. Gwiritsani ntchito sieve ndi kuwonjezera uchi ndi timbewu tonunkhira. Tiyiyi ikulimbikitsidwa kuti igwiritsidwe ntchito kwa miyezi iwiri.
Njira ya mafuta
Chagu amagwiritsidwa ntchito ngati njira yowonjezera yowononga matenda a khungu, mapuloteni, sinusitis, kulimbitsa thupi. Njira iyi ili ndi antitumor katundu. Pofuna kukonza mafuta, muyenera kutenga 2.5 tbsp. supuni ya maolivi ndi kusakaniza bwino ndi supuni ya supuni ya kulowetsedwa kwa chaga.Sakanizani zonse ndikuzisiya kwa maola 24. 
Mafutawa amachotsa ululu minofu ndi m'magulu, amachititsa kuti misozi ikhale yowonongeka. Mafuta omwe amagwiritsidwa ntchito pogwiritsa ntchito birch bowa monga antitumor agent amagwiritsidwa ntchito pochiza khansa ya chiberekero, m'mawere, khungu, kachilombo, prostate gland.
Mafuta a Chaga
Mafuta a Chaga, monga njira ya mafuta, amagwiritsidwa ntchito kunja. Zomwe zimapangidwa zimatenga chagovy kulowetsedwa ndi mafuta atsopano mu chiŵerengero cha 1: 1. Kusakaniza kumeneku kumayikidwa pa moto wawung'ono, kumangokhalira kusonkhezera mpaka kufika kwa chithupsa. Kenaka chirichonse chimatsekedwa mwamphamvu ndipo chatsekedwa kwa tsiku. Tsiku lotsatira, chisakanizocho chimasankhidwa ndikusungidwa m'firiji.
Kutulutsa mafuta ndi mankhwala ozizwitsa.
Chaga kwasamba
Anthu omwe akudwala matenda a khungu, mukhoza kusambira m'madzi osambira, kuwonjezeranso kwa kulowetsedwa kwa bowa. 
Mankhwala amtundu amapereka maphikidwe otsatirawa osambira:
- pofuna kuchiza matenda a psoriasis ndi matenda a khungu. Chagovy kulowetsedwa mu kuchuluka kwa 1.5 malita kutsanulira m'madzi ndikusamba kwa mphindi 15. Njira yopangira njira zotero - 10-15 pa tsiku;
- ndi ululu m'milingo. Onjezerani 2 tbsp. supuni ya supuni ya msondodzi mu hafu ya lita imodzi ya madzi otentha ndi wiritsani pa moto wochepa kwa mphindi 15. Kenaka ikani 2 tbsp. supuni youma chga ndikupitiriza kuphika kwa theka la ora. Mulole izo ziwombedwe kwa mphindi 40 ndikuziwatsuka mu kusamba ndi madzi ofunda. Kulandira kusamba koteroko kumatenga mphindi 15-20, kenako miyendo imayimbanso mwamphamvu ndi zomangira.
Contraindications
Kukonzekera ku chaga kumatsutsana pazochitika zotsatirazi:
- kusalana;
- kuwonjezereka kwakukulu kwa dongosolo lamanjenje;
- matenda opweteka, kamwazi;
- amayi omwe ali ndi pakati komanso omwe amanyengerera.
Ndikofunikira! Pochiza matenda alionse pogwiritsira ntchito chagi, m'pofunika kufunsa dokotala wanu.
Chaga ndi chida chamachiritso chachilengedwe chomwe ngakhale mankhwala ovomerezeka adziwa. Chida ichi chingalimbikitse thanzi la anthu ambiri, ngakhale matenda aakulu, koma m'mayeserowa, chithandizochi chiyenera kuyang'aniridwa ndi dokotala. Tiyi ya tizilombo ya tizilombo imathandiza kuti tizilombo toyambitsa matenda tizilombo toyambitsa matenda komanso tizilombo toyambitsa matenda.
