Sikuti aliyense angathe kudziwa kusiyana kwake. rhubarb kuchokera ku burdock, chifukwa zikuoneka kuti ndi ofanana kwambiri. Koma kudziwa kusiyana pakati pawo ndi kofunika kwambiri, chifukwa rhubarb ili ndi zinthu zambiri zothandiza ndipo imagwiritsidwa ntchito kwambiri m'zipatala. Kodi amagwiritsa ntchito chomera chodziwika bwanji?
Zamkatimu:
- Mafotokozedwe a zamoyo
- Sakani
- Zolemba ndi caloriki zokhudzana ndi mankhwala
- Malori
- Mavitamini ndi mchere
- Kodi ntchito ya rhubarb ndi yotani?
- Milandu yapadera
- Amayi ndi otupa
- Ana
- Zotsatira zoyipa
- Contraindications
- Mafomu a rhubarb
- Tincture
- Kulowetsedwa
- Decoction
- Powder
- Maphikidwe a mankhwala
- Kwa kudzimbidwa
- Kutsekula m'mimba
- Kuchokera ku matenda oopsa
- Kuyambira avitaminosis
Kodi chigamulo n'chiyani?
Tiyeni tiyambe kuphunzira kuti ndi chotani chomera chozizwitsa chomwe chiri ndi kukoma kotani?
Mafotokozedwe a zamoyo
Rhubarb ndi therere losatha, lalikulu kwambiri. Muzu wake ndi wofiira kapena wofiira, uli ndi rhizome ya nthambi ndi mizu yamphamvu. Zaka zitatu mutabzala, mizu imakula pamtunda wa pafupifupi masentimita 100 ndikugona pansi ndi 50 cm.
Tsinde la mbewuyo ndi lolunjika, losa. Nthawi zambiri zimakhala mamita 1, koma nthawi zina ndi 2.5 mamita. Masamba pafupifupi 30 obiriwira amaphuka pazomera: masamba a tsinde ndi ofooka, masamba osambira ndi akuluakulu komanso amchere. Petioles - mpaka masentimita 70 m'litali. Chomeracho chimamera ndi zofiira zoyera, pinki, maluŵa ofiira, omwe amasonkhanitsidwa mu lalikulu inflorescences pa axils masamba ndi pamapeto a zimayambira.
Izi zimachitika mu June chaka chachitatu cha kukula kwa udzu. Nthawi zina inflorescences amafika 50 cm m'litali, zipatso zimakhala mtedza wautatu, 7-10 masentimita kukula, kuchapuka mu July.
Mukudziwa? Mu America, rhubarb inapatsidwa dzina lina - "chomera cha pie", chifukwa nthawi zambiri amadzaza ndi kuphika. Achimereka amapanga zipatso zowonongeka, kupanikizana komanso ngakhale kvass.
Sakani
Kukoma kwa rhubarb yaiwisi ndi yophika kumasiyanasiyana - yaiwisi ya petioles imatulutsa kukoma kowawa, ndipo zakudya zophika kale zimakhala zofewa ndi zokotsitsimula, zosauka kwambiri, ndi fungo la maapulo.
Zolemba ndi caloriki zokhudzana ndi mankhwala
Tiyeni tiwone momwe zilili zowonjezera zambiri mu udzu uwu ndi zakudya zomwe zimapezeka.
Malori
Amene akufuna kulemera, muyenera kulowa mu zakudya zanu, chifukwa ndi zakudya zambiri - 100 g ya mankhwalawa muli 18 kcal okha!
Mavitamini ndi mchere
Mu mankhwalawa pali:
- zakudya zamtengo wapatali - zosachepera 3.2%;
- Zakudya - mpaka 2.5% (komanso mono / disaccharides, wowuma wowuma);
- mapuloteni - pafupifupi 0,8%.
Ndikofunikira! Magalamu 100 a zomera ali ndi mtengo wapatali wa tsiku ndi tsiku kwa anthu.
Mavitamini:
- A ndi provitamin A;
- gulu B;
- K ndi PP;
- E;
- C (zambiri kuposa mandimu kapena mphesa).
Tsatirani zinthu:
- chitsulo;
- selenium;
- mkuwa.
- calcium;
- potaziyamu;
- magnesiamu;
- phosphorus;
- sodium
Kodi ntchito ya rhubarb ndi yotani?
Zothandiza zothandiza zomera:
- kuchepetsa chiopsezo cha chibayo, kuchepa kwa magazi, matenda a mtima wamagetsi;
- kumalimbitsa chitetezo cha mthupi;
- kubwezeretsa kayendedwe kake ka dongosolo la zakudya;
- kumalimbikitsa chilakolako;
- kumayambitsa kagayidwe kake;
- zimayenda bwino pa dongosolo lamanjenje.
Milandu yapadera
Koma pali zochitika zapadera pamene kumwa mankhwalawa sikuvomerezedwa. Kukambilana kwina kumeneku kumagwiritsa ntchito ntchito ya rhubarb kwa ana, amayi apakati ndi amayi omwe akuyamwitsa.
Werengani malamulo a rhubarb kulima, komanso werengani maphikidwe a zokolola za m'nyengo yozizira.
Amayi ndi otupa
Azimayi okhala ndi makanda amaloledwa kudyetsa chomera ichi ngati chakudya, koma osati chofiira, koma chithandizo cha kutentha, monga gawo la chakudya chilichonse.
Rhubarb imakhala ndi vitamini K, yomwe ndi yofunikira kwambiri kuti iwononge magazi. Grass zimayambira kwa amayi omwe ali ndi matenda oopsa komanso omwe ali pachiopsezo cha pre-eclampsia. Chifukwa cha kukhala ndi kashiamu wambiri, chomeracho chimapangitsa kuti mwanayo apangidwe bwino komanso amathandiza amayi omwe akuyembekezera kuti asunge mano ndi mafupa amphamvu.
Zidzamupulumutsa ku chimfine ndi mavairasi, kuonjezera chitetezo. Zing'onozing'ono zomwe zingathandize kuchokera kutsekula m'mimba, mlingo waukulu, m'malo mwake, zidzakhala ndi mankhwala ofewa.
Pa nthawi yoyamwitsa, kudya rhubarb sikovomerezeka chifukwa cha chiopsezo cha mapuloteni a mthupi.
Mukudziwa? Rhubarb amadetsa mkaka wa azimayi odyera achikasu, omwe amasintha pamene akuwonjezera alkali kuti afiira. Zomwezo zimachitika ndi mkodzo ndi thukuta la munthu amene amamwa mankhwala pogwiritsa ntchito mankhwalawa.
Ana
Ana osapitirira zaka zitatu sakuvomerezeka kuti agwiritse ntchito chomera ichi mosalekeza pa zifukwa zofanana ndi amayi okalamba. Inde, ndi ana akuluakulu ayenera kupatsidwa mosamala.
Zotsatira zoyipa
Mukamagwiritsa ntchito rhubarb mukhoza kuchitika:
- kukwiya kwa khungu ndi mucous membrane;
- tenesmus (chowawa komanso chosayenerera choletsera ndi kukodza),
- kutsekula m'mimba;
- colic;
- kusanza;
- magazi othamanga ku ziwalo zouma.
Ndikofunikira! Kugwiritsa ntchito zomera nthawi yaitali kungachepetse potaziyamu m'thupi.
Contraindications
Kuwonjezera pa kusagwirizana komweko, kugwiritsa ntchito mbewu kumaletsedwa pamene:
- impso miyala ndi chikhodzodzo cha ndulu;
- magazi m'mimba, kutentha kwa magazi;
- chithandizo;
- peritonitis;
- chilonda;
- rumatism;
- shuga;
- cholecystitis;
- kutupa kwa dongosolo la urogenital;
- gout;
- kupweteka.
Mafomu a rhubarb
Amapanga tinctures, decoctions, powders kuchokera rhubarb, kupeza madzi kuchokera ndi kudya izo yaiwisi (ndipo iyi si mndandanda wonse!). Tidzakambirana za mitundu yayikulu ya ntchito yake ndikukhala mwatsatanetsatane.
Tincture
Tincture amachitira mavuto a chimbudzi, matenda a gallbladder ndi biliary thirakiti, kuchepa kwa magazi m'thupi.
Timakulangizani kuti mudziwe zomwe zimagwiritsidwa ntchito m'magulu a mpunga: Mchenga wamwenye, maluwa, njuchi, njuchi njuchi, aconite ndi propolis.
Kulowetsedwa
Kulowetsedwa kumakhala ndi antiseptic ndi anti-inflammatory properties. Amagwiritsidwa ntchito motsutsana ndi chimfine, rhinitis, sinusitis, minofu yachisokonezo.
Iwo amathandizidwanso kuti azidzimbidwa.
Decoction
Amathandiza odwala matenda oopsa kuti athetse kuthamanga kwa magazi. Zabwino zothana ndi matenda a chiwindi.
Powder
Ndi diuretic yabwino. Amagwiritsidwanso ntchito pofuna kudzimbidwa. Kuphatikiza apo, amatha kuthetsa kusamba.
Kuzoloŵera kwa msambo kumathandizanso kuti: cyclamen, udzu wa nut, madzi a makangaza, munda wosasangalatsa, madzi a burdock, black cohosh, safironi, masamba a mtedza wakuda, clitoria ndi phulusa lofiira.
Zili ndi zotsatira zotsutsa antispasmodic pachiwindi, gallbladder, spleen, m'mimba yaing'ono, imatonthoza ululu mu impso, chikhodzodzo. Amathandizira mavuto a khungu (vitiligo).
Maphikidwe a mankhwala
Mankhwala amtundu ndi olemera m'maphikidwe osiyanasiyana, pakati pawo pali zinthu zomwe zimaphatikizapo mizu ya rhubarb. Tidzakambirana nanu zina mwazo.
Kwa kudzimbidwa
Yesetsani kukonzekera mankhwala ophweka, koma othandiza kwambiri kuchokera ku zowonjezera zomwe zilipo:
- wosweka rhubarb mizu - 2 tbsp. l;;
- madzi - 1 tbsp.
- Lembani muzuwo ndi madzi otentha, muwasiye ngati tiyi.
- Sakanizani.
- Tengani kulowetsedwa ndikofunikira kwa 1/3 chikho musanagone.
Kulimbana ndi vuto ngati kudzimbidwa kumathandizanso: dodder, masamba a beet, gentian, chard, sage, zoumba, chamomile ndi pelargonium.
Kutsekula m'mimba
- Sambani mizu ya zomera kuchokera pansi, tsambani bwino.
- Otsanulira, finely kuwaza.
- Kufalikira pamalo otentha, koma osati dzuwa.
- Pangani mizu youma kukhala ufa.
- Gwiritsani ntchito kawiri pa tsiku - pampando wa supuni ya tiyi, titsuke pansi ndi madzi.
Kuchokera ku matenda oopsa
Imodzi mwa njira zothandizira kwambiri zowonjezera zili ndi zigawo zikuluzikulu:
- wosweka zouma petioles - 2 tbsp. l;;
- madzi - 1.5 st.
- Wiritsani madzi.
- Ikani mapesi mmenemo.
- Wiritsani chilichonse pamoto wochepa kwa theka la ora.
- Chotsani moto, lolani kuti uziziziritsa.
- Sakanizani.
- Kuonetsetsa kuti zovuta zimapangitsa 1.5 makapu a zakumwa patsiku.
Kuyambira avitaminosis
Zakudya zokoma, zonunkhira zoterezi zingakonzedwe kwa akulu ndi ana ndipo zimagwiritsidwa ntchito popewera mavitamini m'nyengo yozizira. Mmene mungachite:
- mapesi a rhubarb;
- shuga kapena uchi kuti mulawe.
- Petiole, sambani.
- Dya iwo.
- Finyani madzi.
- Ikani uchi kapena shuga.
- Imwani makapu 1.5 a madzi tsiku lililonse kuti mukhale ndi chitetezo.
Mukudziwa? Tsiku lililonse kupukuta nkhope ndi madzi a rhubarb kumathandizira kuchotsa mawanga ndi zinyama, kumitsani makwinya. Ndipo amayi ena omwe ali ndi udzu amapereka tsitsi lawo lagolide, udzu-chikasu, mkuwa kapena kuwala kofiira (malingana ndi njira yogwiritsira ntchito).
Tsopano mukudziwa za phindu la rhubarb, ndipo monga momwe mukuonera, pali zambiri za iwo! Kumbukirani kuti kudzipulumutsa sikuli koyenera. Choyamba, onetsetsani kuti mufunsane ndi dokotala. Ndipo ngati mutachita zonse mogwirizana ndi malangizowo, mudzakhala ndi thanzi labwino.