Pamtengo waphindu wa makangaza ndiwo nthano. Mitundu yambiri imatcha "paradise apple", osati chifukwa chofanana ndi chipatso ichi, komanso chifukwa chakuti zotsatira zake zamoyo zimatchedwa zamatsenga. Kuyambira m'masiku a zakale zakale, makangaza akhala njira yothandizira matenda ambiri a mtima, mimba, kuchepa kwa magazi, komanso matenda a tizilombo ndi mabakiteriya. Komabe, osati makangaza okha omwe ali ndi zamatsenga ndi machiritso. Khungu lawo likhoza kupatsanso munthu ntchito zosiyanasiyana, zomwe tidzakambirana m'nkhani yathu.
Maonekedwe a makangaza makangaza
Zonse zothandiza zomwe zingasungidwe khungu la makangaza, zimadalira mchere ndi mavitamini, komanso zizindikiro za zakudya.
Werengani momwe mungamere mpomegranate kuchokera ku mwala kunyumba.
Choncho, ma gramu 100 a zipatso za makangaza ndiwo:
- 0,7 magalamu a zakudya zamagetsi;
- 0,4 magalamu a saturated mafuta acids;
- 0,5 magalamu a unsaturated mafuta acids;
- 1.7 magalamu a organic acids;
- 15 magalamu a chakudya;
- 0,4 magalamu a mafuta;
- 0,8 magalamu a mapuloteni;
- Magalamu 7 a shuga;
- 6.5 magalamu a fructose;
- 6.6 magalamu a madzi;
- 0,4 magalamu a phulusa.
Koma iyi si mndandanda wathunthu wa zigawo zothandiza zomwe zili mu makangaza a makangaza. Zitha kuphatikizapo macro ndi microelements mndandanda wake, zomwe mu 100 magalamu a mankhwala amaperekedwa motere:- 145 milligrams ya potaziyamu;
- 3 milligrams of magnesium;
- 4 milligrams a sodium;
- 4 milligrams a ayodini;
- 9 milligrams a calcium;
- 7 milligrams a phosphorous;
- 0.13 milligrams ya aluminium;
- 56.7 micrograms ya boron;
- 3.4 micrograms za cobalt;
- 0.2 milligram ya chitsulo;
- 13.5 micrograms ya vanadium;
- 156 micrograms zamkuwa;
- 0.21 milligrams of manganese;
- 395 micrograms za zinc.
Mukudziwa? Zipatso za mtengo wa makangaza zakhala zikuonedwa ngati zodabwitsa komanso ngakhale zamatsenga mphatso zachilengedwe. Mitundu yosiyanasiyana yapeza mankhwala ambiri a machiritso awo. Sizodziwika kuti "chipatso cha paradaiso" chikutchulidwa m'malembo akale kwambiri, monga "Eksodo", "Korani", "Malemba a Babulo" ndi "Homer's Hymns".
Gawo lochititsa chidwi la tebulo la periodic liri mu makomboti a zipatso za makangaza. Zoona, izi sizimathera phindu la zinthu zopindulitsa, chifukwa ngakhale m'makomanga pali mavitamini angapo ndi amino acid, ambiri mwa iwo ndi ofunikira ntchito za thupi: mwachitsanzo, folic acid, yomwe imatenga ma micrograms 38 a garnet peel mu magalamu 100. Mavitamini otsala anagawidwa motere:
- Mcg beta carotene;
- 0,6 mg wa vitamini E;
- 0.29 mg ya vitamini PP;
- 5mcg ya vitamini A;
- 16.4 mcg wa vitamini K;
- 0.62 mg amatengedwa ndi mavitamini a gulu B (omwe amaphatikizapo folic acid);
- 7.6 mg choline.
Ndipo makangaza a makangaza ali ndi kuchuluka kwamtengo wapatali wa amino acid kwa thupi lathu, zomwe zikuphatikizapo:- chovala;
- phenylalanine;
- histidine;
- threonine;
- lemulo;
- methionine;
- lysine.
Pezani zomwe zimapindulitsa kwambiri za madzi kuchokera ku chipatso ichi.
Ngati tilankhula za caloric zomwe zilipo, ndiye magalamu 100 a makangaza amakumba pafupifupi 72-83 kcal.
Zopindulitsa katundu wa peel
Mapomegranate ndi zotengedwa zake zinayamba kugwiritsidwa ntchito ndi ochiritsa ndi ochiritsa m'nthawi ya Hippocrates. Kuchokera zaka zakale, chipatso ichi chinagwiritsidwa ntchito monga osati zipatso zokoma zokha, komanso ochiritsa.
Masiku ano, kuthekera kwa njira zochiritsira zotsatira za makangaza m'maganizo athu zakhala zikuzindikiritsidwa onse ndi achiritsi ndi anthu omwe akuimira mankhwala ndi mankhwala.
Pamodzi ndi zivomezi zawo, makangaza amagwiritsidwa ntchito kwambiri popanga mankhwala osiyanasiyana. 
Ntchito yaikulu ya mankhwala oterowo imachepetsedwa ku mfundo zotsatirazi:
- amagwiritsidwa ntchito monga antioxidant, kuthandiza kuyeretsa thupi la zinthu zosafunika, kuyeretsa ndi kulimbikitsa magazi, kulimbikitsa makoma a mitsempha, kukhala ndi ntchito yabwino ya minofu ya mtima ndi dongosolo lonse lozungulira;
- ali ndi mphamvu yokopa, ndipo motero amagwiritsidwa ntchito pochiza kutsekula m'mimba, kutsekemera, dysbiosis ndi matenda ena okhudzana ndi m'mimba;
- amagwiritsidwa ntchito ngati anti-inflammatory agent kuti athetse matenda opuma ndi opuwala;
- omwe amadziwika ndi ma antibacterial ndi antiviral makhalidwe omwe amathandiza matenda osiyanasiyana, omwe tidzakambirana pambuyo pake.
Mukudziwa? Pofuna kuchiritsa asilikali ovulala a ku Greece wakale, ochiritsa anagwiritsa ntchito mankhwala okhwimitsa pamakangaza a makangaza pofuna kuthetsa mwamsanga mabala osalimba komanso obala, kuchepetsa kutentha, ndi kuchiza zilonda zam'mimba. Kuonjezerapo, ngati mutenga kulowetsedwa mkati, mukhoza kuchotsa kamwazi.
Choncho, kulowetsedwa kochokera ku makangaza a makangaza kumatsutsana ndi kuyaka, kupweteka-machiritso ndi kupiritsa mankhwala. Ndipo mankhwalawa ndi njira yabwino kwambiri yothandizira thupi, kuteteza matenda osiyanasiyana komanso kulimbana ndi mphutsi.
Chomwe chingachiritsidwe
Poganizira makhalidwe opindulitsa a peel omwe tawatchula m'ndime yapitayi, tikhoza kuganizira za matendawa ndi matenda omwe angathe kuchiritsidwa ndi chithandizo chawo. 
Zitha kuphatikizidwa muzinthu zotsatirazi:
- tsamba lopuma: bronchitis, matenda a mphumu, chibayo, tracheitis, kutupa kwakukulu, kutupa, mphuno komanso chifuwa chachikulu;
- mtima ndi dongosolo lozungulira: thrombosis, tachycardia, kuchepa kwa magazi m'thupi, ischemia, komanso matenda a mtima ndi zilonda (kuphatikizapo ngati mankhwala a prophylaxis);
Komanso zotsatira zabwino pamkhalidwe wa mtima ndi: hellebore, chervil, radish, chitowe, zyuznik ndi honeysuckle.
- m'mimba: kutupa, ulcers, gastritis, kamwazi, dysbiosis, kutsegula m'mimba, zida zowonongeka zamadzi ndi zina;
- zina: vitaminization, dihelminthization, kuledzera, kumenyana ndi zotentha ndi zithupsa, kugwilitsila nchito, kuteteza maganizo, ndi zina zotero.
Kukonzekera kwa zipangizo
Kukonzekera kwa zipangizo zamtsogolo zamankhwala mankhwala ayenera kuchitidwa malinga ndi malangizo otsatirawa:
- Mapomepala okongola amayeretsedwa bwino pansi pa madzi ndipo amauma ndi thaulo lamapepala.
- Kenaka, muyenera kuyeretsa zitsamba zonse za makangaza ndi mpeni, ndiyeno musankhe mbewu ndikuponyera mitsinje yoyera, chifukwa sichigwiritsa ntchito.
- Gawo lotsatira la ntchitoyo lidula nsonga m'magazi, kukulunga pa grater kuti ipeze kachilombo kakang'ono, pogaya pa chopukusira khofi kuti mupeze poddery. Njira yokonzekera imadalira zosowa ndi maphikidwe omwe adzagwiritsidwe ntchito. Mukhoza kuphika mitundu ingapo yamapomegranate peels.
- Pambuyo pake, mankhwala opezekawo ayenera kufalikira pamapepala a zikopa ndipo amasiya kutentha kwa masiku angapo kuti apulumuke. Mukhoza kuyendetsa njirayi pogwiritsa ntchito uvuni. Kuumitsa mabomba kumakhala kutentha pang'ono mkati + 50 ° + 70 ° C. Ndi bwino ngati chitseko chiri ajar kotero kuti mchere wambiri umatha msanga.
- Kenaka, zigawozi ziyenera kufalikira muzitsulo zamagalasi (monga mu galasi garnet mapepala adzasungidwa nthawi yayitali) ndi kusindikizidwa. Mabanki akhoza kubwezeretsedwa ndi matumba apulasitiki ndi mapepala osindikizidwa.
Motsogoleredwa ndi malamulo amenewa, mungathe kukonzekera mosavuta chida cha machiritso kukhala okonzeka pazochitika zilizonse.Maphikidwe a mankhwala
Kuyambira kalelo, mankhwala am'madera amatha kudzitamandira mosiyanasiyana pa ntchito ya zipatso za makangaza ndi mankhwala omwe amagwiritsidwa ntchito ngati mankhwala othandiza matenda ambiri. M'munsimu muli maphikidwe omwe angakuthandizeni kulimbana ndi matenda enaake.
Kutaya kutsekula m'mimba ndi matenda a m'mimba
Pofuna kutsekula m'mimba, matenda a m'mimba komanso zakumwa zoledzeretsa, zimalimbikitsa kugwiritsa ntchito decoction pogwiritsa ntchito 5 g wa makangaza a zouma zodzaza ndi 100 ml madzi otentha ndikukhalapo kwa maola angapo dziko loti utakhazikika likhoza kumwa mowa.
Kulowetsedwa koteroko kumatengedwa katatu patsiku kwa akuluakulu, kawiri pa tsiku kwa achinyamata oposa zaka 12, ndi kwa ana osakwana zaka izi, kugwiritsa ntchito zakumwa izi nthawi imodzi kumakhala kokwanira.
Ndikofunikira! Kuti musayambe kudwalitsa ana, ndi bwino kugawaniza osakaniza mu njira zingapo, mwachitsanzo, perekani 1.5-2 g wa peel wouma mu 30-40 ml madzi otentha. Njirayi idzakhala yolandiridwa kwa tizilombo tochepa.
Mankhwala ochokera ku makangaza a makangaza
Pochotsa mphutsi ndi tizilombo tina tizilombo toyambitsa matenda, mungagwiritse ntchito decoction pogwiritsa ntchito supuni ya zouma zouma makangaza, zodzaza ndi galasi (200-250 ml) ya madzi otentha.
Kusakaniza kumeneku kuyeneranso kutengera kutentha kovomerezeka ndi katatu patsiku pofuna kuchiza akulu, kawiri kwa achinyamata komanso kamodzi kwa ana osapitirira zaka khumi ndi ziwiri. 
Kutentha
Pochotsa zotentha, mukhoza kuthira 5 g wa makangaza m'mapiritsi 100 ml ya madzi otentha, amaumirira pafupifupi theka la ora, ndiye kuti siponji zowonongeka zowonongeka mumadziyu ndikupukuta madera otentha. Njirayi ikhoza kuchitika katatu kapena kasanu pa tsiku. Chifukwa cha kugwiritsidwa ntchito kunja, kusakaniza koteroko si koopsa kwa thupi laumunthu, chotero palibe miyezo ya mibadwo yosiyana.
Chilengedwe chonse
Kwenikweni, mu chithandizo cha zamankhwala cha ochiritsa anthu, kutengeka kwachikasu kwa makangaza kumagwiritsidwa ntchito peresenti ya 5 g pa 100 ml ya madzi otentha. Zopangidwe zoterezi zili ndi zinthu zothandiza kwambiri zomwe zingathandize osati zopweteka.
Ndikofunikira! Matenda kapena matenda omwe mumayesa kuchiza ndi chithandizo cha mankhwala, muyenera kukhala osamala komanso osamala, makamaka ndi ana. Kupitirira malire kapena kusagwirizana ndi kuchuluka kwa mankhwala kungakhale ndi zotsatira zoipa kwambiri pa thupi la ana osalimba.
Ndi bwino kugwiritsa ntchito maphikidwe oterowo ngati mankhwala othandizira kuchipatala chachikulu ndipo mutangokambirana ndi dokotala wanu, chifukwa mfundo yakuti "Musamavulaze!" idapangidwa chifukwa.
Mapalegranate peels ndi cosmetology
Kuwonjezera pa zowerengeka zamakono za mankhwala ndi ma decoctions, pepala la makangaza lapeza bwino lomwe mmunda wa cosmetology. Zopindulitsa makamaka ndi mask nkhope ndi decoction kwa mafuta onunkhira tsitsi ndi tsitsi wambiri, amene katundu tidzakambirana pambuyo pake.
Yang'anani maski
Masikiti okhwima a nkhope omwe amawongolera pamtengo wa makangaza akhoza kuphatikizidwa ndi mafuta osiyanasiyana kapena mkaka. Ndili, mungathe kupirira mosavuta ziphuphu, ziphuphu, ubweya wa khungu komanso ngakhale makwinya.
Kuwonjezera pamenepo, chigobachi chidzathandiza kuchepetsa khungu ndipo lidzakhala ndi zotsatira zowononga, kukoka malo otukuka. Njira yodzikongoletsera ndi kuwonjezera magalamu angapo a zikopa za makangaza m'mphepete mwa khofi kwa tsiku ndi tsiku. 
Msuzi wa mafuta onunkhira
Nkhalango yamakangaza imakhala yochuluka kwambiri, yomwe ndi njira yabwino kwambiri yowonetsera zokhazokha ndi kusintha mnofu wa khungu ndi tsitsi. Makamaka amatha kuthana ndi mafuta ochulukirapo pogwiritsa ntchito decoction pogwiritsa ntchito 50 g wa makomberate, omwe amagawanika mu madzi okwanira 1 litre.
Tikukulangizani kuti muwerenge momwe cosmetology imagwiritsira ntchito: spirulina, njuchi, fenugreek, peyala ya China, persimmon, mtedza wa macadamia, miyala, feijoa ndi viburnum.
Kutsekedwa uku kwakalamba usiku wonse, kenako kumasankhidwa. Decoction imeneyi iyenera kutsukidwa tsitsi ndi khungu nthawi iliyonse mukasamba. Njira ya mankhwala imasiyana malinga ndi kuchuluka kwa mafuta, koma pafupifupi pafupifupi miyezi iwiri ndi nthawi yosamba mutu 1 pa sabata. 
Contraindications
Kuwonjezera pa kuti zipatso za makangaza zimakhala zosiyana, khungu lake likhoza kuvulaza thupi. Chinthucho ndi chakuti chili ndi zinthu zomwe zimakhala zoopsa kwa thupi la munthu, zotchedwa alkaloids, zili ndi pelletierin ndi isopelletierin.
Zigawozi zimakhala zovulaza kwa ife ndipo zingayambitse kuledzera thupi, ndipo zotsatira za vutoli nthawi zambiri zimakhala kupweteka mutu, chizunguliro, kusanza ndi kusanza, kuwona bwino komanso kusokonezeka m'maso, kupweteka komanso kutayika. Pa zizindikiro zoyamba muyenera kufunsa dokotala nthawi yomweyo, ndipo ndi bwino kuyitana ambulansi.
Kuwonjezera kufunika koti nthawizonse muzisamala ndi infusions pa makangaza makangaza, muyenera kudziwa nthawi pamene ntchito yawo ikutsutsana, makamaka pamene:
- kudzimbidwa;
- fissures;
- mphutsi;
- chiwindi;
- jade
Mapomegranati amawerengedwa mu chiwerengero cha zipatso zomwe zimatengedwa kuti ndi mphatso zothandiza kwambiri pa thupi la munthu, chifukwa kupatulapo phindu la pomegranate, khungu la chipatso ichi lili ndi zinthu zabwino.Palinso zipatso zosapindulitsa monga maswiti, pomelo, bulu, rambutan, nthochi, malalanje, papayas ndi lychees.
Lili ndi mndandanda waukulu wa ma microelements opindulitsa, mavitamini, amino acid ndi mchere, ambiri mwa iwo ndi ofunikira kuti thupi likhale lolimba komanso lokhazikika.
Ngati mukutsatira malamulo onse ndi malangizo, mungagwiritse ntchito mankhwala ogwiritsira ntchito mankhwala ndi zodzikongoletsera, kuphatikizapo pepala la makangaza, podzipindulitsa nokha ndi aliyense woyandikana nawo.
