Kodi kuphika apricot kupanikizana: 3 zabwino maphikidwe

Pomwe kufika m'dzinja, thupi lathu limayamba kukhala ndi mavitamini ndi mchere. Zipatso ndi mabulosi nyengo zatha, ndipo zatsopano sizikhala posachedwa. Choncho, kuti matupi athu alandire zakudya zam'thupi chaka chonse, nkofunika kukolola zipatso m'nyengo yozizira. Zosangalatsa zokondedwa ndi mankhwala abwino m'deralo kuyambira kale ndi apricot kupanikizana. Zimakonzedwa mosavuta ndi kusungidwa kwa nthawi yaitali. Za iye - mu nkhani yathu.

Za kukoma ndi phindu la apricoti zokoma

Kuti zikhale zosavuta kuwona momwe kupanikizana kwa apricot kungathandizire, muyenera kudzidziwitsa nokha.

Mavitamini:

• retinol (A) - 0.025 mg;
• beta-carotene (A) - 0.3 mg;
• tocopherol (E) - 0,8 mg;
• ascorbic asidi (C) - 2.4 mg;
• thiamine (B1) - 0.01 mg;
• Riboflavin (B2) - 0.02 mg;
• Niacin (B3) - 0.2 mg.

Zochitika za Macro:

• potaziyamu (K) - 152 mg;
• calcium (Ca) - 12 mg;
• magnesiamu (Mg) - 9 mg;
• sodium (Na) - 2 mg;
• Phosphorus (P) - 18 mg.

Mwa kufufuza zinthu Chomeracho chili ndi chitsulo cha 0,4 mg pa 100 g ya zipatso.

Phunzirani zambiri za zinthu zomwe zimapangidwa ndi apricoti ndi apricoti maso.

Chifukwa cha izi, mankhwalawa amapeza zotsatirazi machiritso:

• zimayika matumbo;
• chimayambitsa matenda a mtima;
• kumalimbitsa chitetezo cha mthupi;
• amakhudza chifuwa ndi kuzizira;
• ali ndi antipyretic kwenikweni;
• kumalimbikitsa zooneka bwino;
• kumenyana ndi mphumu;
• Ndi mankhwala abwino kwambiri oletsa kuperewera kwa magazi m'thupi komanso matenda a atherosclerosis.

Ndizosangalatsa kuchitira mankhwalawa, makamaka kwa ana, chifukwa ali ndi kukoma kwakukulu, ndipo palibe zotsutsana. Chinthu chokha chomwe chingathe kuwononga kupanikizana ndi shuga. Choncho, ziyenera kusamalidwa mosamala kwa ashuga.

Mukudziwa? Apricot anabwera kwa ife kuchokera ku Armenia. Dzina lake la sayansi Prunus armeniaca limamasulira monga "Armenian plum".

Kukonzekera kwa Apricot

Kukolola zipatso mu nyengo isanayambe kukonzekera zosowa zowonongeka. Choyamba, apricoti amatha. Ndikofunika kusankha zipatso zakupsa, koma osati zofewa, popanda makina osokonekera. Ndiye iwo atsukidwa bwino mu phula kapena pansi pa madzi mu colander. Atasiya kuti aziuma, kuika chipatso pa nsalu ya thonje. Pamene apricots ali owuma, thupi limasiyanitsidwa ndi mwala ndikudula mu magawo a kukula kofunikira.

Maapurikiti m'nyengo yozizira akhoza kuuma kapena kusungunuka, komanso kupanga mapulani osiyanasiyana (mwachitsanzo, compote okometsetsa).

Kukonzekera kwa zitini ndi zivindikiro

Pamene chipatso chauma, mukhoza kukonzekera mabanki.

Pali njira zingapo zowonjezera:

• Yoyamba ili pa kusamba kwa nthunzi. Pofuna kusokoneza chidebe mwanjirayi, mufunikira chivindikiro chapaderadera ndi phokoso pansi pa khosi la mtsuko. Kuima kwa chivundikirochi chimaikidwa pa poto, momwe madzi amatha. Banki imaikidwa pamwamba pa khosi. Mphindi zisanu ndizokwanira kuyamwa. Chotsuka chotsuka chimachotsedwa pogwiritsa ntchito makoswe, kugwedezeka pa sitima ndikuyika pa tebulo kuti uzizizira.

• Madzi achiwiri otentha. Kasuni kapena foloko imayikidwa mu mtsuko ndi madzi otentha amathiridwa. Chinthu chachitsulo chidzachotsa kutentha kuchokera mu galasi ndipo sichilola kuti chidebecho chiphuke. Pambuyo pa mphindi zisanu mungathe kukhetsa madzi.

• Chachitatu chiri mu uvuni. Mitsuko yosambitsidwa imayikidwa mu uvuni. Kutentha kotentha kumakhala madigiri 120-130. Pamene uvuni umatha kutentha, muyenera kuzindikira maminiti asanu kapena asanu ndi awiri. Ndikofunika kuti chinyontho chochokera ku zitini chizimitsidwe kwathunthu. Ovuni akutha, chitseko chimatsegulira kuti chidebe cha galasi chizizizira.

Zophimbazo n'zosavuta kuzizira. Ayenera kumizidwa poto yomwe madzi otentha amatsanuliridwa, ndi kuika pamoto kuti wiritsani kwa mphindi zisanu. Ndiye zophimbazo zimaikidwa pa thaulo kuti ziume.

Kupanikizana kwakukulu kwa apricot

Kuchuluka kwa mankhwalawa kumatheka chifukwa cha kukonzekera. Chakudyacho chimakhala chamtundu wambiri ndipo chimakhala ndi zida zonse za chipatso.

Zosakaniza

Kwa kupanikizana mukufunika:

• apricots -1 makilogalamu;
• shuga - 1 makilogalamu.

Komanso amafunikanso poto, nkhokwe imodzi ndi chivundikiro.

Ndikofunikira! Zipatso ziyenera kulemedwa pambuyo pitting.

Kuphika chophimba

Kupanikizika kwakonzedwa masiku atatu. Iyenera kupereka zambiri kuposa kuwiritsa.

Ife tikufotokozera chothandizira sitepe ndi sitepe:

1. Choyamba, kuphika apricots. Ayenera kukonza ndi kusamba, kenako adzauma bwino. Tsopano yang'anani zamkati ku fupa. Kuti muchite izi, ingoswa chipatso pambali kapena kudula ndi mpeni.

2. Zipatso zowonongeka zimatsanulidwa ndi shuga ndi kumanzere kuti ziime kuyambira madzulo mpaka m'mawa, kuti alole madziwo.

3. M'maŵa timayika chophika pamphika, tibweretse kuwira ndi kuwira kwa mphindi ziwiri kapena zitatu. Timachotsa ku stowe mpaka tsiku lotsatira.

4. Kenaka ikani moto wochepa, ubweretse ku chithupsa ndipo uike pambali kuti upatse.

5. Tsiku lotsatira, wiritsani kupanikizana ndi kuwiritsa kwa mphindi zisanu. Timachotsa chithovu. Thirani mu mtsuko woyera. Timayika chivindikiro ndikuyika mtsuko pa khosi kuti tione kuchuluka kwa chivundikirocho. Zakudya zabwino za vitamini zakonzeka.

Video: Chinsinsi cha apricot kupanikizana

Mphindi zisanu Wopanikizika

Ngakhale kupanikizana kumatchedwa "Mphindi zisanu", nthawi yokonzekera yayitali. Maminiti asanu okha amangophika.

Zosakaniza

Kuti mupange izo muyenera:

• apricots - 1 makilogalamu;
• shuga - 400/500 g.

Kuchokera pa mbale timafunikira miphika, mitsuko ndi zivindikiro.

Mudzidziwe nokha ndi maphikidwe opanga mphindi zisanu kupanikizana kwa zakutchire strawberries, wakuda currants, maapulo.

Kuphika chophimba

Nambala yofunikira ya apricots ife timatuluka, kutsuka ndi kuuma. Osiyana ndi mbewu, kudula chipatso ndi mpeni. Ngati apurikoti ndi yaikulu, ndiye kuti chidutswa chilichonse chikhoza kudulidwa magawo awiri.

1. Fukusira zipangizo ndi shuga ndi kusiya maola atatu kapena anayi pansi pa chivindikiro kuti mulole madzi a zipatso.

2. Kuphika mitsuko ndi zivindikiro. Timawamwetsa iwo mwa njira iliyonse yomwe tatchulidwa pamwambapa.

3. Ikani zopangirazo pang'onopang'ono moto, mubweretse ku chithupsa. Muziganiza nthawi ndi nthawi. Kuphika kwa mphindi 5-7.

4. Mankhwala otentha amathiridwa mumitsuko ndi yokutidwa ndi zids.

5. Banks amavala pa khosi, atakulungidwa ndi kuyembekezera mpaka ozizira. Shuga mu kupanikizana pang'ono, kotero muyenera kusunga malo ozizira.

Video: kuphika apricot "Mphindi zisanu"

Apricot maso kupanikizana

Mazira amachititsa kukoma kwa mbale kukhala kolemera komanso kosangalatsa.

Zosakaniza

Zosakaniza za kupanikizana:

• apricots - 1 makilogalamu;
• shuga - 1 makilogalamu.

Ndipo kale chikhalidwe - poto, lita mtsuko ndi chivindikiro.

Phunzirani kupanga kupanikizana kuchokera ku raspberries, wofiira ndi wakuda currants, strawberries, gooseberries, mphesa, mapeyala, plums, quince, lingonberries, yamatcheri okoma (oyera), tangerines, wofiira rowan, minga, hawthorn, tomato, maungu, mavwende.

Kuphika chophimba

1. Zipatso zotsukidwa ndizophwanyika zimasiyanitsidwa ndi miyala yosatayidwa.

2. Ikani magawo a apricot pansi pa poto mu gawo limodzi losanjikiza mbali. Fukani ndi shuga.

3. Apanso, ikani mapepala a apricots ndi kuwaza ndi shuga. Ife timagawina zina mpaka zipatso zitatha.

4. Siyani maola 8-10 kuti apricots mulole madzi.
5. Kenaka, pogwiritsa ntchito nyundo, timachotsa nucleoli m'mafupa ndi kuwonjezera pa kupanikizana.
6. Pambuyo maola 6, ikani mphika pang'onopang'ono ndipo mubweretse ku chithupsa. Chotsani chithovu ndikuchoka kuti mukazizire (maola 4-6).

7. Mutakhazikika, ikani kupanikizana pa chitofu, mubweretse ku chithupsa, chotsani chithovu ndi kusiya kuti muziziritsa kachiwiri.

8. Kachitiranso kachiwiri kuika moto wotsika, wiritsani ndi wiritsani kwa mphindi 15-20. Pamene mukuphika, mukuyenera kuyambitsa kupanikizika pang'ono.

9. Zakudya zotentha zimatsanuliridwa muzitini ndipo zimakulungidwa mu zivindikiro.

Ndikofunikira! Kutentha kwakanthawi kochepa kumakupatsani kusunga magawo a apricot.

Video: Chinsinsi chopanga apricot kupanikizana ndi maso

Chimene chingagwirizanitsidwe ndi zomwe mungawonjezere

Apricot kupanikizana ndi lalanje. Tengani makilogalamu 4 a apricots ndi 1 makilogalamu a malalanje. Zipatso zanga zonse, malalanje, zidutswa zing'onozing'ono, ndikuchotsani ma apricots m'mapfupa. Khalani tulo 2 kg shuga ndipo mupite kwa maola awiri. Mukatentha kutentha pang'ono ndikuchoka kuti muzizizira. Atatha kuwira kachiwiri.

Ndi amondi. Timatenga 100 g ya karoti yogayidwa, 600 g apricots, chidutswa cha ginger wonyezimira, 500 g wa shuga wambiri, mandimu, 100 g wa amondi opunduka. Mu mphika wa lita zitatu, tsanulirani madzi ndi kuponyera kaloti mmenemo. Valani moto ndi kuphika mpaka kaloti zifewetsedwe. Thirani madzi, onjezerani apricots, peeled. Kuphika kwa mphindi zisanu. Onjezerani zotsalira zotsalira, kupatula mtedza. Sakanizani bwino ndi kuphika kwa mphindi 15. Thirani ma amondi mu kupanikizana ndikusiya kuti muzizizira. Thirani kupanikizana pang'ono pamwamba pa zitini ndikupukuta zivindikiro.

Ndi mtedza. Muyenera kutenga 1 makilogalamu a apricot, 300 magalamu a mtedza wa peeled, magalasi atatu a shuga. Zipatso kusamba ndi kusiyanitsa ndi mbewu. Ikani magawo mu mbale ndikuwonjezera shuga. Zosakaniza zonse. Siyani kuima kwa tsiku. Kenaka tsitsani zowonjezera mu poto ndikukhala pa moto wochepa. Kuphika kwa mphindi 15, ozizira. Apanso khalani pamoto ndipo mupite kwa kotala la ola kuti muzizizira. Bwezerani njirayi kachiwiri. Onjezerani mtedza ndikuphika kwa mphindi 20, nthawi zonse mukuyambitsa zomwe zili mu poto. Zotentha zimatsanuliridwa mu zitini ndi kutsekedwa.

Ndi zonunkhira. 800 g apricots, 600 g shuga, 50 ml ya mandimu, 0,5 tsp. Mchere wa mandimu, 150 g wa amondi. Osambitsidwa ndi osiyana ndi mbewu za chipatso chogona mu poto ndikugona ndi shuga. Siyani maola atatu kuti mulole madzi. Pakapita nthawi, onjezerani madzi a mandimu, sinamoni. Ikani mphika pamoto ndikuphika kwa mphindi 15. Ngati ndi kotheka, chotsani chithovu. Pambuyo pa kotala la ora, chotsani kupanikizana kuchokera ku chitofu ndi chikwapu ndi blender. Imani mphindi 20. Bweretsanso ku chithupsa ndi kuwonjezera amondi. Onetsetsani kwa mphindi 20 pa moto wochepa. Dutsani mabanki.

Kodi ndingapeze kuti ndi zomwe ndikuyenera kuchita?

Ngati munaphika kupanikizana, kusunga umphumphu wa chipatso, mukhoza kuwonjezerapo chakudya chilichonse chokoma. Zagawo zonse sizidzatuluka kuchokera muzovala zotsekedwa zophika (pies, rolls). Kusinthasintha kwawo sikusintha nthawi yozizira. Izi zimakuthandizani kugwiritsa ntchito kupanikizana ndi kupanga ayisikilimu, yogurt, mipiringidzo yokometsetsa, mazira okoma. Chifukwa cha mtundu wake wa amber, kupanikizana kwa apricot kudzawonekera ngati chakudya chokhazikika pa tebulo lililonse la tchuthi. Jamu ndi woyenera kuphika nyama mbale. Pano pali marinade kapena glaze kuti apange khungu lokongola. Mwachitsanzo, mukhoza kusakaniza apricot kupanikizana ndi soya msuzi, ketchup ndi kuwonjezera madzi pang'ono. Nthiti za nkhumba zimatsanulidwa ndi izi kusakaniza pa nthawi yozizira.

Mukudziwa? "Apricot kupanikizana" - chomwe chimatchedwa nkhani ya A. Solzhenitsyn, yosindikizidwa mu 1995. Sitikufotokozera njira yokonzekera chida, koma imanena za munthu wamba amene akuyenda pambuyo pake. Apricot kupanikizana m'nkhaniyi ndi chizindikiro cha chuma, bata, kumwa tiyi wowolowa manja.

Nchifukwa chiyani zivindikiro pamabanki zikuwombera ndi momwe zingalewerere izo

Zifukwa izi zingakhale izi:

• Zipatso siziwerengedwa bwino komanso zatsukidwa. Fumbi la particles linalowa mu botolo ndipo linasanduka malo okonzera mabakiteriya;
• zipatso zovunda zowonongeka;
• shuga wambiri imaphatikizidwa ku kupanikizana, komwe kumateteza komanso kusalola microflora kuti ikhalepo;
• Kutentha kwakanthawi kochepa, chifukwa chake si mabakiteriya onse omwe adafa;
• mitsuko yopanda madzi ndi zivindi;
• Chivindikirocho sichimasindikizidwa.

Mmene mungapewere kutupa zivindi pa mabanki:

• kusamba ndi kusakaniza zipangizo zosungira;
• bwino kukonzekera mitsuko ndi zivindikiro;
• kugona tulo monga zipatso zambiri momwe zingathere;
• wiritsani kupanikizana kuti zikhale zomveka bwino ndipo zipatso zimagawidwa mofanana mu buku lonseli.

Apricot Jam: Amayi aakazi amawunika

Kuchokera kwa amayi anga, zatsimikiziridwa pazaka. Choonadi ndi chautali, koma chokoma kwambiri ndi chokongola: halves wa apricots amathiridwa ndi otentha shuga manyuchi ndipo anasiya usiku wonse. M'maŵa, tsitsani madzi, yikani shuga kachiwiri ndi kuwiritsa, kutsanulira apricots kachiwiri. Bwerezani ntchitoyi nthawi 3-4. Nthawi yomaliza yiritsani pamodzi. Mafuta onse a amber amapezeka mu madzi wandiweyani. Zosankha, zimakhala bwino - kuti zisamapatule apricoti mpaka mapeto atachotsa fupa, koma kuti apange chofufumitsa ndi kuyika chitumbuwa kapena mtedza wa amondi mkati kapena nutolo atuluka m'mphuno weniweni. Kuphika ndi chimodzimodzi. Inde, musasokoneze supuni, ingogwedezani. Sangathe kutsekedwa mitsuko yosawilitsidwa, koma yosungidwa pamalo ozizira. Koma zimatengera "mphamvu" ya madzi. Ine ndekha ndekha ya apricot apsale akugona ndi shuga ndikuchoka kwa maola angapo mpaka atasiya madzi. Ndiye wiritsani, chotsani chithovu, chokani kuti muzizizira. Kenaka yonjezerani shuga ndi wiritsani. Yandikirani mu zitini zopanda banga ndi zopotoka. Zimatuluka kwambiri, koma zowawa ndipo, chofunika kwambiri, zimaphika mwamsanga.

liliya

//forum.detochka.ru/index.php?showtopic=24557&view=findpost&p=408316

Ndipo amayi anga sakonda kuphika kotero ali ndi mabala onse okondwa kwambiri. Chinthu chachikulu kuti mutenge ma apricots abwino ndikuphika madzi abwino (dontho silikuchotsa mpeni, koma limapachikidwa). Amangotenga timadzi tambiri tomwe timapanga tizilombo toyambitsa matenda (sizimagwira ntchito ndi madzi otentha), amawongolera bwino mitsuko yawo yowonjezera, amawatsanulira ndi madzi otentha (osapitirira mphindi 10 mutatha kukonzekera) ndi kuwaphimba ndi zivindi (payenera kukhala zipatso zambiri, koma zimangokhala pafupi ndi mtsuko) , osati osakwatirana, osati kuphwanyika, madzi okhaokha). Ziyenera kukhala nyengo yonse yozizira, ngakhale pansi pa filimuyo, osati poyendayenda osati mufiriji. Kuti muwonjezere. Nthawi zina zimapanganso nthambi yophimba wofiira, kapena zipatso 5 za chitumbuwa chamtchire (zopanda madzi) kapena nthiti zazing'ono zopangidwa ndi lalanje (mandimu) (nthawi zina zikopa zimatsukidwa ndi kuthiridwa ndi madzi otentha).

Vshivkova Irina

//forum.detochka.ru/index.php?showtopic=24557&view=findpost&p=408321

Pali chiwerengero chachikulu cha maphikidwe pophika apricot kupanikizana. Tinabweretsa mbali yochepa chabe ya iwo. Koma aliyense wa iwo ndi wapadera ndipo ndithudi adzakukondani inu ndi okondedwa anu!