Kodi salak, mapindu ake ndi momwe angagwiritsire ntchito

Amene ali ndi mwayi wokacheza ku Thailand kamodzi kamodzi amadziwa momwe mitundu yosiyanasiyana yodabwitsa ya zipatso m'dzikoli ikuwonetsera anthu ake. Kodi ndi mayina otani monga durian, jackfruit, zipatso za dragon, maprao, shompu, guava, lychee, longan, mangosteen, noi-na, rambutan, santol, sapodilla kapena tamarind! Mndandandawu umaphatikizapo zipatso zosazolowereka, zotchedwa salak, kapena salacca (mu Latin - Salacca zalacca), zomwe zimatchedwanso "chipatso cha njoka" (mu Chingerezi - "chipatso cha njoka"). Posachedwapa, chozizwitsa ichi chakumayiko ena sichitha kupezeka m'masitolo athu.

Kodi salak ndi chiyani?

Dzina lakuti "chipatso cha njoka" lingayambitse mayanjano osiyanasiyana, koma zenizeni, zipatso izi sizikugwirizana ndi zokwawa: njoka sizidya ndipo sizikhala pafupi. Mng'oma wa Baltic yokha imakhala ndi mdima wonyezimira, mwa maonekedwe akumbukira kwambiri khungu la njoka.

Salacca zalacca ndi yaing'ono, pamtunda, mamita awiri (mitundu ina imakula mpaka mamita 6), mtengo wamtengo wapatali wotentha wobiriwira wokhala ndi mitengo yambiri yamtengo wapatali ndi korona wawukulu wopangidwa ndi masamba a pinnate, masamba obiriwira, obiriwira kunja ndi otumbululuka mkati ndi kutalika Masambawa akhoza kukhala amodzi ndi theka, kapena katatu msinkhu wa mtengo wokha. Thunthu lonseli ndi mapale a masamba a Baltic amaphimbidwa ndi minga yamdima komanso mamba omwewo akuphimba pamwamba pa chipatsocho. Mitengo yamphongo ndi yamphongo ikhoza kusiyanitsidwa ndi mawonekedwe ndi kukula kwa inflorescences: "Atsikana" amatha kufika mamita yaitali ndipo amawoneka ngati mace, "atsikana" omwe amakhala osachepera katatu.

Masamba a zipatso amapangidwa pamwamba pa nthaka, pansi pa thunthu. Zing'onozing'ono, kukula kwa zipatso za kiwi, zipatso zofiira zofiira, zofanana ndi peyala kapena dontho la madzi, mphete yamtundu kumunsi. Kulemera kwake kwa zipatso zonsezi kumasiyanasiyana pakati pa 50 ndi 100 magalamu, kutalika - mpaka masentimita 8, pafupifupi masentimita 3-4. Pansi pa khungu lakuda pali mtundu wambiri wambiri wonyezimira kapena wofiira, nthawi zambiri umagawidwa mu magawo atatu, ndipo kuchokera ku mbeu imodzi mpaka itatu ndi mdima. - bulauni (iwo amaonedwa kuti sagwiritsidwa ntchito, ngakhale m'mayiko ena akuphika, kuyeretsedwa ndi kudyedwa).

Ndikofunikira! Khansa, yomwe anthu osadziŵa zambiri a ku Ulaya amavomereza kawirikawiri ndi hering'i ya Baltic, akukhulupirira kuti ili ndi dzina lachi Thai la chipatso chofanana, ndilo chipatso cha chomera china, ngakhale kuti ndi wachibale wa Salacca zalacca. Mosiyana ndi zipatso za njoka, nsomba zazikuluzikulu zili ndi zofiira m'malo mwa khungu lofiira ndipo ndizosiyana kwambiri ndi kukoma.

Malo operekera a sprat ndi malo onse otentha ndi otentha, koma makamaka kumadera a Southeast Asia. Kuwonjezera pa Thailand, mtengo wamtengo wapataliwu umakula ku Malaysia, Indonesia, ndi India, kumene zipatso zake sizongogwiritsidwa ntchito pokonzekera zakudya zosiyanasiyana, komanso zimatumizidwa bwino. Koma ku Indonesia, zipatso za kanjedza chaka chonse, komanso ku Malaysia ndi Thailand - m'miyezi ya chilimwe.

Kukoma kwa "chipatso cha njoka"

Kufotokozera kukoma kwa chipatso chachilendo kwa munthu yemwe sanayesedwepo n'chimodzimodzi ndi kufotokoza kwa munthu yemwe wakhala m'nkhalango moyo wake wonse chomwe nyanja ili. Bulu lililonse limabwera m'maganizo ndi mabwenzi awo. Kuwonjezera apo Salaka ikhoza kumasiyana kwambiri mu kulawa malingana ndi kumene inakulira.

Ena amati chipatso cha njoka chimakhala ngati chisakanizo cha nthochi ndi chinanazi, kununkhira ngati mtedza; ena amati ndi mtanda pakati pa kiwi ndi sitiroberi, ena amakumbukirabe jamu, lachinayi la chitumbuwa, ndi lachisanu la peach crispy. Panthawi imodzimodziyo, aliyense amawonetsa kununkhira kolimba kwambiri ndi kukoma kokoma-ndi-wowawasa, kosangalatsa kwambiri ndi kopumulitsa.

Mukudziwa? Gourmets amatsimikizira kuti chipatso chokoma kwambiri cha njoka chikhoza kulawa ku Bali, komanso ku chilumba cha Java pafupi ndi Yogyakarta. Mitundu yabwino kwambiri ndi Pondoh Salacca, komanso yotsika kwambiri - Gula pasir (yotchedwa "shuga wabwino").

Komabe, pali ena omwe sagwirizana nawo ndemanga za kukoma kwa sprat, poyerekeza zamkati ndi thonje, zomwe zimakhala ndi fungo la valerian kapena corvalol.

Momwe mungasankhire zipatso zakupsa

Mwina okayikira omwe amatchulidwawo ali ndi zipatso zosapsa zomwe zingamveke zowawitsa, ndipo, mosiyana, monga persimmon, zimayambitsa chisokonezo chosaneneka pakamwa. Izi zimachokera kumatenda amtundu wambiri mu zipatso zosapsa, zomwe zimakhudza mitsempha ya mitsempha yomwe imawoneka ngati yopanda mphamvu.

Phunzirani zambiri za phindu la zipatso zosangalatsa monga kiwi, bulu, avocado, longan, kivano, granadilla, chinanazi, guava, jackfruit, lychee, papaya.

Kamwana kakang'ono kamangokhala kosangalatsa, komanso kowopsa. Koma vuto ndi lakuti pafupifupi zipatso zonse zosasangalatsa zomwe zimaperekedwa ku makalata athu kuchokera kutali, zimakololedwa bwino kuti zikhwime bwino, mwinamwake sizidzanyamula katundu wautali komanso yosungirako nthawi yaitali. Pa nthawi yomweyo, zimakhala zovuta kwa wogula, yemwe alibe chidziwitso chokwanira pa "kulankhulana" ndi chipatso ichi chosadziwika, chomwe chipatso chiri chokoma komanso chobiriwira.

Akatswiri amalangiza poyamba kuti amve fungo. Fungo labwino kwambiri limasonyeza kupindula kwa chipatso chokhwima. Chizindikiro chachiwiri ndi mtundu wa khungu. Ngati mamba ndi yofiirira kapena pinki, konzekani kuti thupi likhale lowawa kwambiri. Komanso, asidi ali ndi zipatso zazing'ono; Mkulu wa sprat, ndi wokoma.

Ndikofunikira! Chipatso chiyenera kukhala cholimba - kufewa kumawonekera pamene kwatha ndipo kumayamba kuvunda.

Zothandiza

Salaki, monga chipatso china chilichonse, imakhala ndi zinthu zambiri zopindulitsa chifukwa cha zinthu zamoyo zomwe zimagwira ntchito. Mndandanda wa zinthu zoterozo zingakhale zosiyana pang'ono malingana ndi zipatso zosiyanasiyana ndi malo ake kukula, koma, mwinamwake, zamkati zake zili:

• mavitamini - beta-carotene (vitamini A), asidi ascorbic (vitamini C), thiamine (vitamini B1) ndi riboflavin (vitamini B2);
• minerals - iron, calcium, phosphorus ndi potaziyamu;
• zakudya zamagetsi (fiber);
• chodabwitsa;
• mapuloteni a polyphhenolic;
• timannini (tannins);
• pterostilbene (peel).

• antioxidant ndi anti-khansa katundu;
• kuyeretsa thupi la poizoni zosiyanasiyana ndi zowonongeka;
• astringent, hemostatic ndi anti-inflammatory effect (chifukwa cha tannins);
• chithandizo;
• kupewa tizilombo ndi matenda ena a mtima;
• kusangalatsa kwa kusinthika kwa selo;
• malamulo a madzi ndi ma hormonal balance;
• kusangalatsa kwa ubongo, kukumbukira kukumbukira;
• kuchepetsa magazi a shuga, kuteteza shuga;
• Kupititsa patsogolo kapangidwe ka zakudya (kamene kamagwiritsidwa ntchito pa zakudya, kumathandiza ndi kutsekula, kutsegula m'mimba, kupweteka kwa mtima);
• zothandiza pulogalamu ya mitsempha (kutulutsa maganizo ndi kugwiritsa ntchito chida chapadera cha chipatso cha njoka);
• kuchotsa zizindikiro zosasangalatsa za kusamba kwa thupi.

Mukudziwa? Kubadwira kwa Salacca zalacca, zipatso ndi masamba a mtengo wa kanjedza zimagwiritsidwa ntchito kubwezeretsa masomphenya, komanso kuteteza magazi. Pa nthawi yomweyi, ammudzi amamanga makoti oyambirira kuchokera pa petioles, ndikuphimba madenga a nyumba zawo ndi masamba.

Mapira a calorie a chipatso cha njoka amasiyana mu 50-130 kcal pa 100 g, ndipo awa ndiwo makamaka chakudya.

Kuvula hering'i

Ngakhale zilizonse zomwe zili pamwambapa "zothandiza", a ku Ulaya sayenera kuchitira chipatso cha njoka monga mankhwala omera. Vuto lalikulu la hering'i ya Baltic ndizokhalitsa, ndipo izi zikugwiritsidwa ntchito ku zakudya zonse zakunja. Thupi laumunthu likugwiritsidwa ntchito makamaka pazogulitsa zomwe ndizochikhalidwe chawo.

Palibe umboni wodalirika wosonyeza kuti salak yakula msinkhu, koma osayanjanitsitsa pamene kudya chakudya chosazolowereka nthawizonse n'kotheka. Choncho Musadye chipatso chimenechi nthawi yomweyo. N'kosafunikanso kupatsa ana, makamaka omwe amatha kudwala.

Otsatira akukula zomera zowonongeka panyumba akulimbikitsidwa kuti adzidziwe okha ndi zida zobzala ndi kusamalira mapeyala, pitahaya, annona, feijoa, kivano, longan, mango, papaya.

Mosiyana, ziyenera kunenedwa za ngozi yogwiritsa ntchito hering'i wosapsa. Ngakhale matannini ali ndi phindu linalake, akhoza kuvulaza thupi kwambiri. Mwa kumangiriza ku fiber, iwo amakhalabe mmimba, kutembenuzira zomwe zili mkati mwa mulu wambiri wa polima. Ndi otsika acidity kapena yofooka motility ya tsamba la m'mimba, izi zodzala ndi kudzimbidwa, monga chiwonongeko chachikulu. Uthenga wabwino ndi wakuti tannins amatha kusokonezeka panthawi yakucha.

Zoonadi, mavuto ndi chimbudzi sangayambe kukula, komanso zipatso zowonjezera (stale). Simungathe kugula zipatso zoonongeka, zimapweteka kwambiri mwamsanga.

Ndikofunikira! Vuto lodya chipatso cha njoka chosapsa (komabe, ngati mapiritsi) amakula ngati mumamwa mkaka.

Kupha poizoni kumadzinso ndi kuphwanya ukhondo mukamagwiritsa ntchito mankhwala kunja. Ngakhale kuti sopo amadyedwa peeled, patapita nthawi yaitali yobwerera, pomwe chipatsocho chikhoza kugwirizana ndi magwero a matenda osiyanasiyana, chipatsocho chiyenera kutsukidwa bwino kwambiri pansi pa madzi asanayeretsedwe.

Ndizotani

Khungu la njoka la hering'i ya Baltic ndi yopepuka komanso yowuma, ngati chipolopolo. Amachotsedwa mosavuta, monga chipolopolo cha dzira yophika, koma vuto ndilo kuti chipatsocho chimadzaza ndi timagulu ting'onoting'ono, omwe, ngati osadziŵa, akhoza kupweteka mosavuta. Pofuna kupewa izi, timachita mwachidwi molingana ndi malangizo:

1. Amakhala ndi mpeni wakuthwa ndi thaulo lakuda.
2. Kudzera lamanzere timatenga thaulo ndipo, titagwira chipatsocho, timadula nsonga yake.
3. Kuyika cuticle pamalo odulidwa ndi mpeni kuti muwone zigawo zomwe zimapanga chipatso.
4. Pitirizani kugwira chipatsocho ndi thaulo, timapanga mpata wautali pamphepete mwa mapepala.
5. Pogwiritsa ntchito mpeni kapena msomali, phulani khungu, ndiye kuchotsani mosamala, mutagwira ndi zala zanu mkati, popanda zitsamba, mbali.
6. Timagawaniza chipatso chochepetsedwa kukhala zigawo ndi - chilakolako chabwino!

VIDEO: MMENE MUNGASANKHE NDI KUYERA SALAC Salak, monga zipatso zina zilizonse, zimakhala zothandiza kwambiri (kwa mitundu yosiyanasiyana, mukhoza kuwonjezera saladi, osati zipatso), koma m'mayiko omwe zipatsozi sizowoneka, zimagwiritsidwa ntchito mosiyana.

Mukudziwa? Wine ya Salacca Bali ndiwodabwitsa kwambiri komanso moledzeretsa padziko lapansi lopangidwa kuchokera ku chipatso cha njoka. Zimapangidwa ku Bali m'mudzi wa Sibetan, womwe uli pamtsinje wa Karangasem. Lingaliro lophika vinyo wodzaza vinyo linabadwira alimi akumeneko osati kuchokera ku moyo wabwino. Chowonadi ndi chakuti nthawi yokolola ya zipatso za njoka ikukula pano mochulukirapo, madontho awo amtengo wapatali - motere, sizothandiza kwa alimi kugulitsa mbewu zatsopano, ndipo osauka alibe malo osungirako zamakono. Kusankha kugwiritsa ntchito chipatso cha nayonso kunapambana kwambiri kuchokera ku malonda. Izi sizinathandize kokha kuthetsa vuto la chisamaliro, komanso kuti mudziwo ukhale malo oyendera alendo. Vinyo ali ndi mphamvu ya 13.5%, pokonzekera lita imodzi ya zakumwa izi mumayenera pafupifupi 4 kg ya zipatso zatsopano.

Thais amatha kugwiritsa ntchito zophika, mapulosi ndi zakudya zina zomwe zimaphatikizapo chithandizo cha kutentha. Indonesiya wiritsani mu shuga, monga compote (manisan salak), ndipo zipatso zosapsa zosapsa ndi "zokometsetsa" mwa kusunga kwa sabata imodzi mu marinade wa shuga, mchere ndi madzi otentha (asinan salak).

Tiyeni tiwone. Salak ndi imodzi mwa zipatso zosangalatsa zomwe aliyense ayenera kuyesa kamodzi pamoyo wawo. Ndibwino kuti tichite zimenezi kudziko lakwawo, kuphatikizapo kulawa ndi ulendo wowala komanso wosaiwalika, chifukwa ndi njira yokhayo yotsimikizira kuti mankhwalawa ndi apamwamba komanso abwino. Koma ngakhale pakadali pano, ziyenera kukumbukiridwa kuti chakudya chosazolowereka chimadza ndi mavuto omwe angakhalepo, komanso kuti anthu am'deralo amagwiritsira ntchito ngati mankhwala ovomerezeka kwa mlendo akhoza kukhala poizoni weniweni.

Ndemanga

Anzathu adatitulutsa kuchokera ku Thailand zipatso zosaoneka bwino, zomwe zinachitika ndipo sizinali zovuta. Sanandiyang'ane nkomwe - yaying'ono, yofiirira, yowonongeka. Koma nditanyamula, nthawi yomweyo ndinamva fungo labwino kwambiri lofanana ndi masamba. Tsamba ndi losavuta kuchoka pa mwana wosabadwa, popeza pali airbag pakati pawo. Mkati mwa chipatsocho ndi chikasu, chofewa, chimakhala ndi clove angapo, ofanana ndi adyo clove. Mkati mwa chipata chilichonse pali miyala ya bulauni, yomwe siidyenere kudya. The herring ndi wachifundo, yowutsa mudyo, zonunkhira. Kukoma ndi kosangalatsa, kokoma ndi kowawasa, mofanana ndi strawberries ndi chinanazi panthawi yomweyo.

Kenaka ndinawerenga kuti zipatso izi ndizofunikira kwambiri. Lili ndi tannin, imene imachotsa zinthu zovulaza m'thupi. Kuphatikiza apo, ili ndi astringent, hemostatic effect, imathandizira chitetezo chokwanira. Ma caloric okhutira ndi 50 kcal pa 100 magalamu.

Chipatso chimenecho chinadya pafupifupi maminiti 10 apitawo, ndipo manja anga amamvekanso ngati chotupitsa!

Kawirikawiri, padzakhala mwayi, onetsetsani kuti mukuyesera!

LERIY

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