Maphikidwe opangira

3 maphikidwe abwino kwambiri omwe amapanga mafuta a buckthorn kunyumba

Akamba za chilimwe m'firiji, nyanja ya buckthorn, kapena "mabulosi achifumu" nthawi zonse imabwera m'maganizo - monga momwe imatchulidwanso. Ngakhale kuti "mutu" woterewu, chitsamba ichi ndi chodzichepetsa, koma ziwalo zake zonse zingagwiritsidwe ntchito ngati zosangalatsa, kapena kukongola, kapena thanzi. Nzosadabwitsa kuti kutumiza kwake kwapadera kuchokera ku Siberia kunabweretsedwa ku nyumba yachifumu, komwe adatchedwa sea buckthorn. Madzi a mtundu wa Sea buckthorn, mafuta a buckthorn mafuta, tiyi ochokera masamba ndi mphukira zazing'ono - zonse zimapindulitsa munthu. Amagwiritsidwa ntchito kuphika - kuphika, pokonzekera ma liqueurs, ma balms, tinctures ndi vinyo.

Mafuta a sea buckthorn

Zipatso zamchere za buckthorn zili ndi mafuta okwana 9%. Koma zothandiza za "zipatso za mfumu" sizinatope. Mndandanda wa zigawo zake zothandiza zikuphatikizapo:

  • carotenoids amapereka mankhwalawa ndi mthunzi wofiira wa lalanje. Zokhudzana ndi carotenoids mmenemo ndi zazikulu pakati pa mafuta onse a masamba;
  • Mafuta - Omega-3 (3-6%), Omega-6 (10-15%), Omega-9 (9-12%);
  • palmitoleic acid (20-30%);
  • palmitic asidi (27-39%);
  • stearic acid (1-1.5%);
  • mtheradi wa asidi (1-1.5%);
  • phospholipids;
  • amino acid (maina 18);
  • chosowa;
  • triterpenic acids;
  • Mankhwala a zidulo - zamatenda, amatsenga, amber, oxalic, salicylic;
  • chodabwitsa;
  • serotonin;
  • pectins;
  • coumarins;
  • Mavitamini B - B1, B2, B3, B6, B9;
  • vitamini C;
  • vitamini E;
  • vitamini K;
  • vitamini P;
  • mchere - aluminium, boron, vanadium, iron, calcium, cobalt, silicon, magnesium, manganese, molybdenum, sodium, nickel, sulfure, strontium, titani, phosphorous, zinki. Chiwerengero chawo chonse chikuphatikizapo zinthu 27.

Zothandiza

Mafuta a buckthorn amathandiza ndi matenda ambiri ndi matenda. Lili ndi mabakiteriya, antimicrobial ndi firming properties ndipo ndi yosiyana multivitamin zovuta.

Werengani zambiri za ubwino wa nyanja ya buckthorn ya thupi la munthu.

Amagwiritsidwa ntchito:

  • chithandizo;
  • kuwonjezera kutsika kwa makoma a mitsempha;
  • Kupititsa patsogolo kayendedwe kachakudya m'thupi;
  • chisamaliro;
  • chithandizo cha matenda osabereka komanso matenda a amayi;
  • kupewa thrombosis ndi ma cholesterol plaques;
  • Kupititsa patsogolo kayendedwe ka kapangidwe ka zakudya (ndi kudzimbidwa, zotupa, zotupa);
  • normalization wa chiwindi, chithokomiro ndi kapamba;
  • mankhwala a stomatitis, periodontal matenda ndi gingivitis;
  • chotsani pakhosi pakhosi ndi pakhosi;
  • kulandira mabala, kupweteka, kuyaka, zilonda zachangu, chisanu;
  • kusintha mtima ntchito;
  • kupewera kunenepa kwambiri;
  • kusintha kwa masomphenya;
  • kuthetsa mavuto a zokongoletsa ndi khungu ndi tsitsi (makwinya osakaniza, kupukuta, kupenta, kuthamanga, kuchepa kwachangu ndi kutayika);
  • kulimbitsa ndi kubwezeretsa mphamvu ya amuna.

Contraindications

Mndandanda wa zotsutsana ndizochepa, koma muyenera kumvetsera. Choyamba ndi kusalolera. Monga mankhwala ambiri, sangagwiritsidwe ntchito panthawi ya matenda owonjezereka:

  • m'mimba kapepala - kuwonjezereka kwa gastritis ndi chapamimba chilonda ndi 12 duodenal chilonda;
  • chiwindi ndi biliary tract;
  • mphukira; ndi kutsekula m'mimba.

Tikukulangizani kuti muphunzire za zipangizo ndi njira zowonkhanitsira mwamsanga nyanja ya buckthorn.

Berry kukonzekera

Othandizira amalangizidwa kuti asankhe zipatso nthawi yoyamba yozizira - ndiye zipatsozo zimakhala ndi zinthu zothandiza kwambiri. Makamaka ayenera kulipidwa kwa ubwino wa zipatso zokha - sikuyenera kuvunda, kuwonongeka ndi mbalame kapena tizilombo, tating'ono. Zipatso ziyenera kutsukidwa bwino (kangapo, mpaka madzi atuluke) ndi zouma.

Ndikofunikira! Mukamayika zipatso muyenera kuika chimodzimodzi.
Dry zipatso pamtunda uliwonse - pa tebulo, kuphika pepala, plywood. Pofulumira njirayi, pamwamba pake mukhoza kuphimba nsalu ya thonje kapena nsalu zachilengedwe. Kuphika ndikofunika kugwiritsa ntchito zipatso zofiira za m'nyanja buckthorn - Mafuta, Chulyshman ndi ena. Zili ndi ma carotenoids, ndipo mtundu umakhala wowala.

Pezani momwe madzi a mchere amathandizira komanso momwe mungapangire nyanja ya buckthorn.

Chiwerengero cha Chinsinsi 1

Mu njirayi, mafuta akhoza kupezeka pogwiritsa ntchito keke ya buckthorn ndi mafuta a mpendadzuwa.

  1. Tengani keke (zotsalira zonse za zipatso za ba-buckthorn pambuyo pozizira madzi kuchokera mwa iwo).
  2. Pofuna kukupera mu chopukusira khofi monga momwe mungathere - zing'onozing'ono zidzakhala, zakudya zomwe zimakhala zochepa kwambiri. Ndibwino kuti mupereke keke pogwiritsa ntchito khofi 2 nthawi.
  3. Ikani keke yosweka mu galasi kapena chidebe cha ceramic.
  4. Thirani mafuta a mpendadzuwa kutenthedwa mpaka 40-50 ° C (koma osapitirira) mu chiwerengero cha 1: 1 ndikusakaniza bwino.
  5. Tsekani chidebecho ndi chivindikiro chachitini ndikuchiyika pamalo otentha ndi amdima kwa mwezi umodzi (mwachitsanzo, kapu kapena kabati).
  6. N'zotheka kupatulira mafuta a buckthorn mafuta kuchoka ku mafutawa pogwiritsa ntchito kakhitchini yowonongeka komanso yosakaniza. Pochita izi, mungagwiritse ntchito sieve yophikira, cheesecloth, nsalu ya calico. Koma "fyuluta" yoyenera idzakhala mapiritsi a kapron, omwe amaikidwa pa kuthirira. Pang'onopang'ono, zomwe zili mu mtsuko zimayikidwa pamenepo.
  7. Miyendo kapena masitampu amaimitsidwa kwa masiku 2-3, mafuta amayenderera mu mbale, keke imakhalabe yosungidwa.
  8. Pambuyo pothyola mankhwala opezeka, aloleni kuti azikhala kwa sabata lina kuti tinthu tating'onoting'ono tomwe timayaka mafuta tifike pansi. Pambuyo pake, mafuta omalizidwawo akhoza kuthiridwa kachiwiri, amatsanulira m'mitsuko yomwe idzawasungiramo, kuthira ndi kutumizidwa ku firiji.

Onani maphikidwe abwino kwambiri pokonzekera nyanja ya buckthorn m'nyengo yozizira.

Chinsinsi cha nambala 2

  1. Osambitsidwa ndi zouma zipatso finyani.
  2. Dya kekeyo, panizani ufa wa ufa, ikani mu eamel kapena galasi mbale.
  3. Thirani keke yoyaka ndi 40-50 ° C maolivi kapena soya (2: 3 chiĆ”erengero).
  4. Zosakaniza zimayika kusamba kwa nthunzi, kubweretsa 40-50 ° C, kusakaniza ndi kuchotsa. Mulole izo zikhale maola angapo.
  5. Bwerezani ndondomekoyi ndi kusamba kwa nthunzi kasanu ndi kamodzi - ndi zofunika kuchita izi m'mawa ndi madzulo.
  6. Sungunulani mafutawa, chotsani keke, kutsanulira mankhwalawa mumabotolo.
  7. Limbikitsani masiku 2-3 kuti muthe kuyamwa, kenaka musankhwime, mugwiritseni kutsanulira m'mabotolo a magalasi omwe mwakonzeratu, musunge mwamphamvu ndikuyiika mufiriji.

Chiwerengero cha nambala 3

Njira yosavuta kupeza izi zamtengo wapatali.

  1. Ndibwino kuti mukuwerenga Zipatso zokhazogwiritsidwa ntchito. Pukuta pansi pamadzi.
  2. Kenaka finyani madzi, otsanulira mu mbale ndi pansi pansi (mbale kapena mphika).
  3. Madzi okonzeka amaika tsiku mu mdima ndi malo owuma.
  4. Kenaka supuni imasonkhanitsa mu chidebe cha galasi filimu yamoto yomwe yafika pamwamba pa madzi.
Mukudziwa? Kale la Greece, nyanja ya buckthorn inkatchedwa "kavalo wonyezimira" - mothandizidwa, mphamvu ya zofooka zinyama inabwezeretsedwa, pambuyo pake adapeza maonekedwe abwino komanso owoneka bwino.
Mafuta otengedwa mwanjira imeneyi ndipamwamba kwambiri. Ikani izo mu firiji ndi botolo lomwe liri losindikizidwa kwambiri.

Momwe mungasunge mafuta a buckthorn mafuta

Kusungirako kuyenera kukhala mu chidebe chamdima chamdima. Kutentha kwa kusungirako sikuyenera kupitirira 10 ° C. Ndipo malo abwino kwambiri opulumutsira zinthu zonse zopindulitsa ndi firiji kapena malo ena owuma, amdima ndi ozizira. Moyo wamchere - zaka 2.

Tsopano nyanja ya buckthorn sitingatchedwe modabwitsa, imakula osati m'minda yamaluwa, koma mumadera kapena kumbuyo kwa malo. Ndipo sizitanthauza zokongoletsera zokhazokha, komanso chitetezo kwa alendo osafuna, omwe angakumane nawo ndi miseche yake yotchuka, komanso kukhala ndi thanzi labwino, kukongola komanso kusangalala.

Vuto: maphikidwe a mafuta a buckthorn