Kodi ndingapeze mbatata nkhuku

Chakudya choyenera chimatsimikizira nkhuku zathanzi kwambiri komanso zokolola zambiri. Choncho, mosasamala kanthu za chikhalidwe chawo, oweta ayenera kumvetsetsa bwino lomwe mankhwala omwe angapindule nawo mabwalo a nthenga, ndi omwe adzavulaza. Kenaka, tizakambirana za zovuta za nkhuku, chigawo cha masamba ndi kukuphunzitsani momwe mungapangire mitu ya nkhuku kuti mupeze nyama ndi mazira abwino.

Zamkatimu:

• Mazira akuluakulu
• Mbatata yophika
• Mbatata
• Contraindications ndi kuvulaza
• Chinanso chikhoza kudyetsa nkhuku
• Nsomba
• Kabichi
• Nyemba
• Pea
• Karoti

Kodi ndingapeze mbatata nkhuku

Alimi ambiri, osaganizira ngakhale pang'ono, amapatsa ziweto zawo zowonongeka kuchokera patebulo lawo, komanso mazira a mbatata. Koma akatswiri a zinyama amatsutsana kwambiri ndi njirayi. Ndipotu, nkhuku ndizofunikira zomwe sizikukhutitsa njala, koma zimapereka mavitamini ndi mchere.

Mukudziwa? Dzina lakuti "mbatata" liri ndi mizu ya ku Italy ndipo imachokera ku mawu akuti "tartufo" ("truffle"), ndipo chomwe chimatchedwa kuti mizu mbewu chinatchulidwa chifukwa cha kunja komwe kumayenderana ndi bowa uwu.

Zakudya za nkhuku zimaphatikizapo chakudya chokhala ndi mapuloteni, mafuta ndi chakudya, popeza zinthu izi ndizofunikira kwambiri mazira, komanso zimapatsa mbalame mphamvu zokwanira komanso zogwiritsira ntchito ziwalo zamkati. Zoperewera ndi mavitamini a B, A, C, H, PP, D, ndi miyala. Ndi zakudya zokhazokha zomwe zimapereka mbatata ya nkhuku, zomwe, kuphatikizapo zinthu zomwe tazitchulazi, zili ndi zikuluzikulu:

• calcium;
• potaziyamu;
• manganese;
• magnesiamu;
• chitsulo;
• sulfure;
• chlorine;
• iodini;
• firiji;
• molybdenum;
• zitsulo;
• selenium;
• mkuwa;
• chrome;
• chithunzi;
• tin;
• vanadium;
• chithunzi;
• cobalt;
• silicon;
• nickel;
• chithunzi;
• sodium;
• phosphorus:
• chomera;
• amino acid.

Kurovods ayenera kuganizira ngati oats, adyo, mafuta a chiwindi, mafuta, yisiti, pulasitiki yonyowa, mkate, chinangwa, nyama ndi fupa ndi nandolo akhoza kupatsidwa nkhuku.

Kulowa mu zamoyo zilizonse, mizu imabala ngati alkali, neutralizing acid. Zimadziwika kuti malo oterewa ndi osavomerezeka kwa tizilombo toyambitsa matenda. Malinga ndi akatswiri, mbatata imathandizanso chifukwa imalimbikitsa njira zamagetsi, zimapangitsa kuti magazi azigwiritsidwa ntchito komanso ntchito za m'mimba, koma sizinthu zonse zomwe zingapindule ndi mbalame.

Mazira akuluakulu

Zakudya zoterezi zimatsutsana kwambiri ndi nkhuku. Kuletsedwa kwa kuyambitsidwa kwa mbatata yaiwisi mu zakudya za nkhuku chifukwa cha zovuta za chimbudzi chake. Imeneyi ndi chakudya chophwima chomwe sichimawongolera thupi, monga momwe mbalame zingakhalire ndi matenda a m'mimba ndi matenda okhudzana ndi matendawa, choncho, tizilombo toyambitsa matenda sayenera kuperekedwa kwa anapiye kapena anthu akuluakulu, ngakhale ang'onoang'ono.

Ndikofunikira! Kotero nkhuku sizikhala ndi avitaminosis, zimalimbikitsidwa kudyetsedwa ndi nkhumba ndi mafuta a nsomba, silage, zinyenyeswazi ndi masamba atsopano..

Mbatata yophika

Ichi ndicho chokha chovomerezeka cha nkhuku chakudya.. Mu mawonekedwe ophika, mizu ya masamba imathandiza kwambiri kwa ziweto zamphongo, chifukwa zimapitirizabe kukhala ndi thanzi labwino ndipo sizimayambitsa mavuto pakamwa.

Komanso, yophika mbatata zidutswa zothandiza pamakoma a m'mimba, kusintha chakudya. Ayenera kuwonjezeredwa ku phala lamadzi, ndipo akhoza kuperekedwe ngati chakudya chosiyana.

Ndikofunikira posankha ma tubers kukana zitsanzo ndi zobiriwira, maso osadziwika, zowuma kapena zowononga zilonda zam'mimba. Momwemonso, mbatata yosankhidwa kuphika ikhoza kukhala yayikulu iliyonse, koma nthawizonse ndi khungu louma ndi losavuta lomwe liri lachilengedwe la mtundu wina wa mtundu wopanda chowonetsa chowonekera kapena zizindikiro zopweteka.

Ndikofunikira! Kuti mafupa a nkhuku akhudzidwe bwino akwaniritsidwe, amalangiza kuti aziika pakhomo lotseguka ndi chakudya china chokhala ndi gawo la miyala, laimu, komanso chigamba cha nyanja kapena mtsinje. Pachifukwa ichi, m'pofunika kuwonjezera chokiki ndi fupa chakudya phala.

Ndizotheka kulowetsamo izi mu chakudya cha nkhuku kuyambira tsiku la 15 la moyo, kuyambira ndi gawo la magawo 4 pa tsiku tsiku lililonse. M'tsogolomu, pamene ma ward amakula, mlingo wawonjezeka motero kuti miyezi iwiri achinyamata amadya magalamu 40 a mankhwalawa tsiku ndi tsiku. Kuti muyese bwino kuchuluka kwa mbatata yophika mu zakudya za nkhuku, gwiritsani ntchito tebulo ili:

Mbatata

Ngakhale chilakolako cha mlimi aliyense kukhala ndi chuma chosasakaza, nkhuku zobiriwira za nkhuku ndizoopsa. Zoona zake n'zakuti khungu limaphatikizapo mankhwala oopsa a solanine.

Zidzakhala zothandiza kuti mudziwe mmene mungadyetse nkhuku ndi udzu komanso momwe mungadyetse nkhuku.

Pansi pa kuwala kwa dzuwa, zikudziwonetseratu zokha, zomwe zimakhudza ngakhale maonekedwe a tubers - zimakhala zobiriwira komanso zolimba. Chakudya chotero sichingakhoze kulowa mu mbalame yodyetsa, chifukwa ndi owopsa kwa iwo. Ngati mumaphika mosakaniza masamba omwe mwasankha ndi kuwonjezera phala, nkhuku zidzakhuta. Malingana ndi akatswiri, zakudya zimakhala muzu muzomwe zili pansi pa peel. Koma sizovomerezeka kuti scald the billet, iyenera kuphikidwa mpaka mapulani atasokonezeka.

Sankhani kuyeretsa kwapamwamba kwambiri, kumene kulibe malo obiriwira, kutembenuka kwa chiyambi chosadziwika, zowola ndi zowuma. Pambuyo kuphika, phulani zomwe zili mu chotupa ndikuziwonjezera pa chakudya chachikulu.

Njira zambiri zimagwiritsira ntchito njirayi madzulo kuti adye madadi awo m'mawa. Koma ziweto zimachenjeza kuti mbalame sizikonda mbatata ozizira, ndipo siziyenera kutentha. Onaninso kuti kuchuluka kwa tsamba la mbatata kungayambitse nkhuku m'magazi.

Contraindications ndi kuvulaza

Chodabwitsa, koma chifukwa cha zothandiza zake zonse, mbatata imakwera pamwamba pa malo oopsa kwambiri kwa nkhuku. Izi zimakhalapo chifukwa cha kukhalapo kwake kwa poizoni chomera, chophatikiza ndi makristasi a shuga ndi solanoidin. Zambiri makamaka zimapezeka mdima wobiriwira, utakula ndi kumera, komanso pamwamba pa zomera zonse zowonongeka. Zatsimikizira kuti sayansi ya solanine imakhalabe mumzu wa masamba ngakhale ataphika nthawi yaitali. Mwatsoka, chithandizo cha kutentha sichikhoza kuwononga zinthu izi. Nsonga za mbatata zingawononge mbalamezi.

Pansi pa chilengedwe, pamene alibe ufulu, iwo samvetsera tcheru zowonongeka, koma potsekedwa, pamene kusankha masamba kumakhala kochepa, amatha kulandira mapesi akuwuma mofunitsitsa. Pambuyo pake, nkhuku zimatha kutsekula m'mimba komanso ziwalo za m'mimba zimachokera ku mlingo wa poizoni.

Mukudziwa? Nkhuku, ngakhale zowonongeka zowonongeka za mphamvu zochepa za ubongo wawo, zimatha kuloweza pamtima anthu pafupifupi zana, kuzindikira mbuye wawo ndikukhala ndi nthawi yabwino.

Chinanso chikhoza kudyetsa nkhuku

Chigawo cha masamba mu zakudya za nkhuku chimakhutiritsa kufunikira kwa mbalame za fiber, phulusa, chakudya, mavitamini ndi mchere, makamaka zimakhala zoyenera kumayambiriro kwa chitukuko, pamene thupi limapangidwira ndikulowa mu msinkhu wa kutha msinkhu. Koma, kuwonjezera pa zamasamba, nkhuku ziyenera kuperekedwa tsiku ndi tsiku nyama ndi mafupa, zomwe zimapindulitsa pa thanzi ndi kukolola kwa mbalame.

Nsomba

Kwa nkhuku, mankhwalawa ndi gwero la mapuloteni osakanizika, polyunsaturated mafuta acid, vitamini ndi mchere. Kuphatikiza apo, malembawo ali ndi calcium yambiri, yomwe ndi yofunika kuti zizindikiro zabwino za dzira zikupangidwe.

Ndikofunikira! Nkhuku sizingakhoze kudyetsedwa ndi pepala la citrus, celandine, ambrosia, salty ndi okoma zakudya. Mbozi ya mbalameyo siidzatha kuzigunda.

Alimi omwe amapezekapo nkhuku amalimbikitsa kuti mbalamezi ziwonongeke nsomba, komanso mchira, mitu ndi mafupa otsala mutatha kudya. Nkhuku zing'onozing'ono ziyenera kuwonjezera chakudya cha nsomba ndi mafuta kwa odyetsa. Pofuna kuwerengera bwino nsomba za nkhuku, malinga ndi msinkhu wa kukula kwa mbalame, gwiritsani ntchito tebulo ili:

Agalu odziwa bwino amalangiza kutsatira malamulo a kudyetsa nkhuku:

1. Zimaletsedwa kudyetsa mbalame zamchere ndi zowonongeka nsomba.
2. Chophika chophika chimapezeka bwino.
3. Palibe chifukwa chodyera tsiku ndi tsiku madzi otentha. Kuti mutha kukula bwino, zatha kusakaniza izi zowonjezera 2-3 pa sabata.
4. Kumbukirani kuti pambuyo pa nsomba mbalame imakhala ndi ludzu nthawi zonse, choncho payenera kukhala madzi atsopano m'masalefu. Apo ayi, chifukwa cha kuchepa kwa madzi, ziweto zingakhale ndi vuto ndi defecation.
5. Nkhuku yaikuta sichifuna kudya, kotero ndibwino kuti iyanjanitsidwe ndi chakudya chachikulu monga chowonjezera.

Kabichi

M'nyengo yozizira, pamene chiwerengero cha zobiriwira mumsana wa nkhuku chikuchepa, ndikofunika kusamalira nyamayi ndi mavitamini. Pachifukwa ichi, alimi ambiri a nkhuku amapachika mutu wonse wa kabichi woyera mu nkhuku nkhuku kuti ziweto zawo zilume.

Ndikofunikira! Nkhuku zoposa masiku khumi ziyenera kudyetsedwa maola awiri mpaka 10 pa tsiku, ndipo panthawi yomaliza kudyetsa ana ayenera kukhala odzaza.

Mbewu imeneyi ili ndi zakudya zomwe zimatsutsana ndi zotupa, komanso zimayambitsa njira zamagetsi komanso kupanga mavitamini. Kukhalapo kwa mavitamini B, A, C, K, PP, komanso minerals ambiri kumateteza matenda opatsirana ndi beriberi. Sauerkraut idzabweretsanso phindu kwa nthengazo, koma asanayambe kudyetsa iyenera kutsukidwa bwino ndi mchere ndikusiyidwa kwa kanthawi mu colander kukhetsa madzi owonjezera.

Tikukupemphani kuti muwerenge za momwe mungadyetse nkhuku patsiku, momwe mungapangire phala, mchere wothirira mafuta ndi chakudya chokhalira nkhuku.

Kuti muwerenge molondola mlingo wa mankhwalawa, gwiritsani ntchito tebulo ili pansipa:

Nyemba

Mitedza ya nkhuku ndi gwero losatha la mapuloteni, chakudya, fiber ndi pectins.

Kuwonjezera apo, mavitamini alipo, PP, B, B2, B3, B6, E, C, komanso zinthu zing'onozing'ono ndi zazikulu zimayambitsa magazi, zimathandizira kuti ziwalo za mkati zizikhala bwino komanso zimayikidwa pa mazira abwino. Nyemba zibwezeretseni kagayidwe kake ndi kupereka mbalamezo ndi mphamvu zofunikira tsiku lonse.

Ndikofunikira! Pofuna kupewa chitukuko cha helminthiasis mu nkhuku, veterinarians amalangiza mwezi uliwonse kwa masiku atatu kuti apereke ma ward a zaka zosiyana zotsamba za chamomile ndi sorelo.

Ma nyemba sangavomereze kudyetsa zamoyo zilizonse, choncho nyemba ziyenera kukhala zisanaphikeke mpaka zitachepe. Pambuyo kuphika mu mawonekedwe oponderezedwa, akhoza kusakaniza ndi chakudya chachikulu, izi ndi zoona makamaka kwa achinyamata omwe ali okalamba. Kuti musaganize ndi ziwerengero zofunika kuti mutu uliwonse wa ziweto ukhale gawo la nyemba zophika, tsatirani deta patebulo:

Ndikofunikira! Yang'anani mwatcheru kuchuluka kwa chakudya chomwe nkhuku zimadya - kudyetsa mthupi kumakhala ndi zotsatira zoipa pazigawo za dzira. Choncho, ndibwino kudyetsa ziweto zikuluzikulu kawiri pa tsiku, ndipo pamakhala kuyenda kwakukulu, kudyetsa m'mawa kudzakhala kokwanira..

Pea

Nandolo imakhala ndi mchere wambiri, unsaturated mafuta acid, mavitamini obiriwira ndi masamba. Makamaka olemera mu mchere ndi vitamini akupanga izi. Zonsezi, zigawozi zimayambitsa njira zakuthambo, kuchotsa poizoni ndi slags kuchokera mu thupi, komanso kuchita zachiwerewere. Mitsinje yodziŵika bwino imanena kuti achinyamata, amene nthaŵi zina amadyetsa pea, amadziwika kuti ali ndi chitetezo champhamvu komanso amakhala ndi moyo wabwino.

Malingana ndi mfundo yakuti nkhuku ziri pafupi ndi zolengedwa zamnivorous, muyenera kudziwa zakudya zomwe mungathe kudyetsa nkhuku ndi zomwe sizili.

Azimayi achilendo amavomereza kuti zowonjezerapo zazitsamba zimaphatikizapo phala, koma onjezerani kuti kupitirira kwake kungawononge ubongo kwa nkhuku. Choncho, ndifunika kuti mbalame iliyonse, malinga ndi msinkhu wawo, iwonetsetse momwe chakudya chikufunira. Tebulo lotsatira lidzakuthandizani:

Karoti

Nkhuku zowonjezera bwino zimaphatikizapo kukhazikitsa kaloti mu zakudya zawo. Carotenes mmenemo, phytofluenes, lycopenees, nyamayi, mafuta ofunikira, flavonoids, komanso mavitamini ndi mchere amathandiza kuonetsetsa kuti ziwalo za mkati zimagwirira ntchito. Kawirikawiri, masamba ali ndi tizilombo toyambitsa matenda, choleretic, analgesic ndi zachiwawa.

Mukudziwa? Chiwerengero cha nkhuku ndi katatu chiwerengero cha anthu padziko lapansi.

Kuonjezera apo, zimapangitsa kuti chiwerengero cha zakudya chikhale chokwanira, chilakolako chofuna kudya komanso kuchepetsa zotsatira zoopsa za maantibayotiki pa thupi. Izi ndizowona pakakhala chithandizo cha mbalame kapena njira zothandizira matenda osiyanasiyana. Ndi bwino kupereka kaloti kwa nkhuku kumapeto kwa autumn, pamene mizu yakula ndipo imadzikweza kuchulukitsa kuchuluka kwa zakudya. Musanayambe kudyetsa, mbeuyo iyenera kutsukidwa kuchokera ku dothi la m'mundamo, ndiye kuti ili ndi nthaka yokhala ndi grater kapena yophika. Inde, phindu lina lidzakhala lochokera ku zopangidwa.

Ndikofunikira! Sichivomerezeka kuti odyetsa nkhuku adakalibe chakudya chakuda. Onetsetsani tani iliyonse musanayambe kudya. Apo ayi, mwa kunyalanyaza, mukhoza kutaya ziweto zonse..

Pangani miyezo yofunikira ya muzu kwa mutu uliwonse wa nkhuku mungathe kutsogozedwa ndi tebulo ili m'munsimu:

Gwirizanani kuti gawo lofunika kwambiri la zakudya ndizochokera ku zinyama - magwero a mapuloteni. Werengani zonse zokhudza kudyetsa nkhuku ku mphutsi.

Kusunga nkhuku kumafuna udindo kwa obereketsa. Ngati mukufuna ma ward kuti awathokoze mazira abwino ndi nyama yowutsa mudyo, tsatirani malamulo odyetsera - ichi ndi chinthu chofunikira kwambiri chomwe chimatsimikizira kuti ziweto zidzatha. Tikukhulupirira kuti nkhani yathu idzakuthandizani kuti muyambe kudya chakudya chabwino.