Mbatata - imodzi mwa zinthu zofunidwa kwambiri ku khitchini, okondedwa ndi amayi chifukwa cha kusinthasintha ndi kosavuta kukonzekera. Pa maziko a masamba analengedwa maphikidwe kwa chokoma ndi wathanzi mbale. Nthawi zina zimapezeka kuti mbatata yosakanikiranayo imakhala yowonjezera kuposa kuphika, ndipo ndizomvetsa chisoni kuti mutaya mankhwalawo. Chinthu chimodzi chokha chimatsalira - kusiya izo mpaka nthawi yotsatira. Koma si amayi onse omwe amadziwa momwe angasungire bwino masamba awa, popanda kuwasiya. Kudziwa malamulo ndi nthawi yosungiramo mbatata yosungunuka, amatha kuchepetsa nthawi yomwe amagwiritsidwa ntchito ku stowe popanga zokolola madzulo mmawa kapena ngakhale masiku angapo pasadakhale. Tiyeni ndikuuzeni kuchuluka kwa momwe mungasunge mbatata zowonongeka ndi momwe.
N'chifukwa chiyani mbatata imadetsa komanso imawonongeka pambuyo poyeretsa?
Chifukwa chake ndi zinthu za tyrosinase ndi tyrosine zomwe zimapezeka mu tubers za mankhwalawa. Mwakulumikizana ndi mpweya, tyrosine, poyamba yopanda mtundu, ili ndi oxidized, yopanga mankhwala a bulauni. Mbewu zothandizidwa ndi feteleza zopanda mphamvu zimataya maonekedwe awo mwamsanga., osati omwe amakula pakhomo popanda kugwiritsa ntchito mankhwala.
Osadandaula kuti njira yakuda ingakhale yovulaza thanzi - zotsatira zoipa zimakhudza maonekedwe a mbatata basi. Pa chithandizo cha kutentha, tyrosinase ikuwonongedwa. Izi zikufotokozera chifukwa chake masamba owiritsa, mosiyana ndi yaiwisi, samdima.
Zotsatira zambiri za kusungirako
Choyamba muyenera kusamba mankhwala ndi kuchotsa ndi mpeni kapena mbatata. Anachotsa mosamala maso ndi kuwonongeka kosiyanasiyana. Mbatata yakale iyenera kupatsidwa chidwi kwambiri pamene kuyeretsa - kuphatikizapo chipolopolocho chichotsedwe kumtunda wa muzu.
Mbatata yabwino sangadye. Lili ndi zinthu zoopsa kwa thupi. Kuchokera ku masamba ngati amenewa ayenera kuchotsa nthawi yomweyo.
A tuber sangathe kudula muzidutswa zing'onozing'ono pasadakhale. Kungakhale koyenera kuchita izi nthawi yomweyo musanayambe ntchito zophikira. Kugwirizana ndi lamuloli kudzasunga zinthu zambiri zothandiza.
Pali njira zingapo zosungira mbatata yaiwisi yaiwisi, ndikuthandizira kukhala ndi maonekedwe ndi kukoma kwa mankhwala kuyambira maola awiri mpaka masiku angapo.
Njira zopulumutsa masamba kwa nthawi yochepa kwa maola angapo
Poyambirira, m'pofunika kudziwa momwe mwakonzera nthawi yayitali kusungira mbatata yosungunuka - kwa maola angapo, mpaka m'mawa kapena kwa nthawi yayitali ndipo, pogwiritsa ntchito izi, sankhani njira yoyenera.
- Maola ochepa chabe. Oyeretsedwa ma tubers amaikidwa m'madzi ozizira. Ndikofunika kuti madzi aziphimba zonsezi. Njira iyi idzakuthandizani kusunga mawonekedwe oyambirira ndi kulawa kwa mbatata kwa maola oposa 3-4. Komanso, zothandiza organic acids, kufufuza zinthu, mavitamini adzatayika. Mukhozanso kugwiritsira ntchito mankhwalawa kutentha mankhwala powawotcha ndi madzi otentha. Njirayi imakulolani kuti mupulumutse zinthu zofunika maola 5-6.
- Mpaka mmawa (usiku wonse). Ngati kuphika kumasinthidwa mpaka mawa, ndiye kuti mbatata yosakanizidwa m'madzi ozizira amachotsedwa mpaka m'mawa m'firiji. Izi zidzakuthandizani kuti muzisangalala ndi zokoma za masamba omwe mumakonda ngakhale ngakhale maola 12 mutatha kuyeretsa. Werengani zambiri zokhudza kusunga mbatata yosungunuka m'madzi mu furiji, werengani pano, ndi momwe mungasunge mbatata yaiwisi, yophika ndi yokazinga mu furiji, mungapeze apa.
- Tsiku. Ngati mukufuna mbatata tsiku, ndiye kuti mugwiritse ntchito friji yamafriji. Chovalacho chiyenera kukulumikizidwa ndi kukamatira filimu kapena kuikidwa mu thumba la pulasitiki, kenaka muyiike mufiriji. Mbatata yophika kapena yochasa sayenera kukhala thawed. Ndibwino kuti muzitha mbatata nthawi yomweyo mumadzi otentha kapena pamalo omwe mumawotcha poto.
- Zoposa tsiku (malinga ndi momwe zingathere). Ena amakonda kupanga zizindikiro kwa nthawi yaitali. Pankhaniyi, m'pofunika kuti mufike pozizira kwambiri (mpaka madigiri 30). Mbatata tubers ayenera kutsukidwa, kuchapidwa pansi pa madzi ozizira, kudula ndi zouma bwinobwino. Kenaka kujambulani filimuyi ndikuiika mufiriji. Njira yosungirako ili pafupi kuchepera nthawi. Ngakhale masiku angapo pambuyo pake, zokolola zidzakhala chimodzimodzi mu kukoma ndi zopindulitsa katundu monga mbatata zatsopano.
Kutsiliza
Kukwanitsa kusunga mbatata yaiwisi yaiwisi idzakhala yothandiza kwa aliyense. Pogwiritsira ntchito ndondomeko zapamwambazi, munthu wogwira ntchito mwanzeru amakhala wokonzeka kubwera kwa alendo osadabwe.
