Kuyeretsa zotengera ndi adyo ndi mkaka. Maphikidwe ndi zizindikiro

Kuyeretsa ziwiya mothandizidwa ndi zinthu zachilengedwe ndi njira yopindulitsa ya thupi. Mkaka ndi adyo ndizoletsa kupewa kuyeretsa minofu, kumapangitsa kuti ukhale wabwino, kumathandiza kuti chitukuko cha matenda asapitirire, chimathetsa mutu. Komanso zimakhudza kukweza ubwino ndi masomphenya.

Katunduyu ali ndi mavitamini osaneneka ndi zinthu zosiyanasiyana zothandiza. Palibe munthu yemwe, molondola pa zana peresenti, adzatha kutchula mavitamini onse omwe ali mu mutu umodzi wa adyo. Anthu amadziwa bwino kuti mankhwalawa ndi abwino kwambiri pofuna kuteteza chimfine ndi matenda ena opatsirana. Ngati munthu adya magalamu 100 a adyo, ndiye kuti adzadzaza thupi lake ndi phosphorous, zinki, mkuwa ndi chitsulo, komanso mavitamini B1, B3, B6, E.

Zosangalatsa za Chinsinsi

Pali njira zambiri zomwe zimapangitsa kuti kuyeretsa mitsempha ya magazi.

Mphamvu ya njira yotchukayi imafotokozedwa ndi kayendedwe kake: adyo amatha kuthetsa matope a mitsempha pamakona a mitsempha, kuswa mchere, kumenyana ndi tizilombo toyambitsa matenda. Mkaka umalepheretsanso kutentha kwa adyo komanso kumatsuka mitsempha ya magazi mofatsa..

Kodi amapereka njira yotani?

Zizolowezi zoipa, zakudya zopanda thanzi, kusintha kwa zaka, zamoyo - zonsezi zimakhudza thanzi laumunthu.

Zinthu zovulaza, poizoni, mapuloteni a cholesterol, pokhala pamakoma a mitsempha ya magazi, yikani lumen mwa iwo. Mipata ya matenda a atherosclerosis pamakoma a mitsempha imayambitsa matenda aakulu a mtima.

Zonsezi zimayambitsa kuswa kwa magazi, chifukwa chake thupi limasokonezeka. Choncho, kupewa nthawi yowononga kumathandiza kupewa matenda monga: matenda a mtima, thrombophlebitis, atherosclerosis, matenda oopsa. Kuyeretsa mitsempha ya magazi kumathandiza kulimbikitsa chitetezo cha mthupi ndi kubwezeretsanso thupi.

Mapindu ndi zowawa zazitsulo zonse

Garlic ili ndi mndandanda wonse wa machiritso. Kumwa mkaka kumachepetsa mitsempha ya m'magazi m'magazi, kumalimbitsa mtima wamtima. Chakumwa chimapindulitsa pachiwindi, chimathetsa kutupa kwa nyamakazi. Garlic ili ndi mavitamini ndi minerals ambiri. Chifukwa cha zinthu zomwe zimapangika bwino, amamenyana kwambiri ndi tizilombo toyambitsa matenda.

Mkaka uli ndi katundu wambiri, womwe uli ndi mavitamini ochulukirapo, umatha kuchepetsa.. Kugwiritsidwa ntchito kogwiritsa ntchito zigawo zikuluzikuluzi kumangowonjezera zotsatira za mankhwala ochiritsira.

Zigawozi zikhoza kuvulaza thupi pokhapokha ngati wina sakugwirizana ndi mkaka kapena adyo. Chimene chingayambitse vutoli.

Chonde dziwani kuti Mkaka wa mafuta ambiri ndi woipa kwa thupiChoncho, ndi bwino kusankha mkaka ndi pang'ono peresenti ya mafuta okhala 1-1.5%. Ndiye izo zidzangopindulitsa basi.

Timapereka kuwonera kanema za machiritso a adyo:

Zisonyezo ndi Zotsutsana

Njira imeneyi imatsutsana kwambiri ndi matenda a impso, pakuwonjezereka kwa ziwalo zina zamkati. Sikoyenera kutenga chida kwa amayi apakati komanso poyamwitsa, khunyu.

Kusamala kwakukulu kuyenera kulipidwa kwa kuvutika kwina, monga adyo ndi mkaka zingayambitse vutoli.

Kodi mungakonzekere bwanji malo oyeretsera?

Mankhwala omwe amapangidwa kuchokera ku tincture a adyo mkaka amathandizira kuti azitsuka bwino mitsempha ya magazi, chifukwa cha kubwezeretsa kwa thupi kumene kumachitika.

Pokonzekera kukonza wothandizira ayenera kukonzekera:

• 150 magalamu a adyo;
• 150 milliliters a mowa wangwiro;
• 50 ml. mkaka

Kuphika:

1. Sakanizani mankhwala a adyo ndi kuwaza bwinobwino.
2. Ikani muluwo chifukwa cha botolo la kapu.
3. Thirani zowonjezereka zakumwa ndi zakumwa zoledzeretsa komanso mwatsatanetsatane mbale.
4. Manga zovala mu mdima ndikuziika pamalo ozizira.
5. Kupatsa mankhwalawa kwa masiku khumi. Iyenera kukhala ndi tintho ya greenish ndi yapadera adyo fungo.
6. Pambuyo pa masiku khumi, zipangizozo ziyenera kusankhidwa kupyolera mu nsalu ya thonje komanso kuziyika pamalo ozizira kwa masiku atatu.
7. Pambuyo masiku atatu mankhwalawa adzakhala opanda mtundu ndipo adzakhala okonzeka kugwiritsidwa ntchito.

Ndikofunika kuligwiritsa ntchito mkaka komanso mosamalitsa molingana ndi ndondomekoyi. Maphunzirowa amatha masiku khumi ndi limodzi ndi masiku otsala, madontho 15 patsiku, mpaka adyo tincture yadutsa.

1. Tsiku loyamba: m'mawa, dontho limodzi, masana awiri, asanadye chakudya, atatu.
2. Tsiku lachiwiri: m'mawa anayi, masana asanu, chakudya chamadzulo asanu ndi limodzi.
3. Tsiku lachitatu: m'mawa-seveni, masana-eyiti, chakudya chamadzulo-naini.
4. Masiku omaliza: Choncho tengani tincture masiku 6, kuwonjezera dontho limodzi panthawi.
5. Tsiku lachisanu ndi chiwiri: Kuchokera tsiku la 7, chiwerengero cha m'malovu chiyenera kuchepetsedwa. wachisanu ndi chiwiri: mmawa-sevente, masikati-sikisitini, chakudya chamadzulo-khumi ndi asanu.
6. Tsiku la khumi ndi ziwiri: Kuchokera tsiku la khumi ndi ziwiri, imwani mankhwala otsala, madontho 15 patsiku: momwe tincture amatha - maphunzirowo atsirizidwa.

Mankhwala a tincture amachepetsedwa asanagwiritsidwe ntchito mu 50 ml. mkaka Tengani maminiti makumi awiri musanadye.

Kodi mungapange bwanji tincture ndi Kuwonjezera kwa propolis?

Njira inanso yochotsera zopangira za slag ku mitsempha ya magazi imakonzedwa tincture wa adyo ndi phula. Izi zimapangitsa kuti thupi likhale loyera, komanso limateteza matenda otupa, kumachepetsa kuchepetsa maselo.

Kukonzekera tincture n'kofunika:

• 200 magalamu a adyo;
• 250 ml. mankhwala;
• 30ml. phula 10% tincture (ingagulidwe pa pharmacy);
• 50 magalamu a uchi;
• 200 ml. mkaka ndi mafuta ochepa.

1. Odulidwa adyo wadzaza ndi mowa ndipo amaikidwa mu mbale yakuda yamagalasi. Anaphatikizidwa kusakaniza kwa masiku khumi. Kusakaniza kuyenera kugwedezeka nthawi ndi nthawi pambuyo pa masiku awiri.
2. Pambuyo pokonza, mankhwalawa amasankhidwa, kenako amapangidwa ndi phula ndi uchi (za kutsuka ziwiya ndi adyo ndi uchi, komanso zowonjezera zina, fufuzani apa).
3. Kusakaniza kumeneku kumagwedezeka ndikukhazikika kwa masiku ena atatu.

Dongosolo la tincture lakonzedwa kwa masiku makumi atatu.

1. Pa tsiku loyamba mu 200 ml mkaka dontho limodzi likuwonjezeredwa, kutengedwa katatu patsiku.
2. Pakadutsa masiku asanu, akuwonjezeredwa ndi dontho ndi nthawi iliyonse.
3. Kuyambira pa tsiku lachisanu ndi chimodzi, chiwerengero cha madontho chikugwa.
4. Pa tsiku la khumi dontho limodzi likuwonjezeredwa.
5. Masiku otsala 20 a sukuluyo ayenera kuwonjezeredwa mkaka kwa madontho 25 pa phwando.

Mfundo yofunika ndiyi Zitsulo zoyenera kutsuka zimalimbikitsidwa zaka zisanu zilizonse.

Ngati vuto la kupwetekedwa mtima, kupweteka kwa mtima, kusowa tulo, kupweteka kwapakhosi, ndikofunika kuchepetsa kuchuluka kwa madontho.

Kuyeretsa makoma a mitsempha ndi njira yofunikira. Pali njira zambiri zoyeretsera mitsempha ya magazi. Zina mwazo, mankhwala ochizira ndi adyo, mandimu, zitsamba zosiyanasiyana zimakonda kwambiri. Koma muyenera kudziwa zimenezo N'zosatheka kuyeretsa zotengerazo mothandizidwa ndi mkaka ndi adyo. Muyeneranso kutsata malamulo osavuta a moyo wathanzi.