Chiwombankhanga "Chile" ndi South ndi Central America.
Ku Ulaya, anakumana ndi masamba odabwitsa zaka mazana angapo zapitazo: Christopher Columbus wotchuka, atatsegula kontinenti yatsopano, anayambitsa ulendo wa ulendo wamodzi wotentha kwambiri wotchuka lero.
Mwa njira, chilli ikutembenuzidwa kuchokera ku chiyankhulo cha Aztec monga "wofiira", ndipo sichigwirizana ndi dzina lomwelo la "Chile".
Makhalidwe odabwitsa a pod wakuwawa
Zovuta, zoyaka, zamoto, zopweteka - zoterezi zinapatsidwa mankhwala omwe amapereka fungo lapadera ndi piquancy ku zakudya zambiri zakummawa ndipo ndithudi ndi zothandiza, komanso zotsutsana. Anthu ambiri okondeka m'madera osiyanasiyana a tsabola ya padziko lapansi "Chile" sapeza yekha kukoma kwake.
Vidiyo yosangalatsa yokhudza ubwino ndi ngozi za tsabola wofiira:
Ndikofunikira! "Moto" chifukwa chogwiritsa ntchito kwambiri zokometsera zonunkhira, madzi "asazimitse", kotero musamamwe. Ndi bwino kuyesa yogurt kapena tchizi.
Chofunika kwambiri ndi chakuti ali ndi zinthu zambiri zothandiza., kukhudza thupi laumunthu mosavuta, ndipo zingasokoneze maganizo athu.
Mafuta amachititsa kuti zinthu - endorphins zipangidwe, zomwe zingathandize kuchepetsa ululu, komanso kukweza maganizo, kupereka chimwemwe, kusintha moyo wabwino.
Katundu woterewu ndi nyumba yosungira mavitamini ndi mchere wosiyanasiyana monga:
- zitsulo;
- potaziyamu;
- calcium;
- manganese;
- phosphorus.
Thandizo! Amadziwika kuti alipo folic acid, beta-carotene ndi riboflavin masamba.
Pepper "Chile" amatha kuthana ndi mavuto ena omwe amapezeka m'matumbo.
Zonsezi ndi za alkaloid zachilengedwe, zomwe ziri mu tsabola - capsaicin. Ichi chimathandiza kukumba chakudya mofulumira.
Zomera zozizwitsa zingakhale zothandizira anthu omwe amawona kulemera kwawo. "Chile" ikuphatikizidwa popititsa patsogolo kayendedwe kabwino ka magazi, kumayambitsa kusakaza kwa magazi, motero, kutsogolera njira yogawaniza maselo, kufulumizitsa. Tsabola yokhayo ili ndi makilogalamu osachepera, popeza palibe makope omwe ali nawo.
Malinga ndi asayansi, anthu omwe amagwiritsira ntchito zokometsetsa zokometsetsa zokhala ndi zochepa, amakhala ndi chitetezo champhamvu.
Zinthu zobwezeretsa za mankhwalawa zimagwirizanitsidwa osati chabe ndi mavitamini ndi ma microelements, komanso ndi mphamvu zake zowononga matumbo. Zimathandiza "kuyeretsa" colon, kuchotsapo poizoni zosiyanasiyana ndi zinthu zovulaza.
Chenjerani! Idyani tsabola "Chile" ngati chakudya kokha ngati mimba ili ndi thanzi labwino.
Chithunzi
Chithunzichi chimasonyeza tsabola wofiira:
Phindu la tsabola wa tsabola
Kugwiritsa ntchito zonunkhira zonunkhira pang'onopang'ono kungathandize kuthana ndi matenda osiyanasiyana.
Nazi zina mwa machiritso omwe amadziwika bwino:
- zimayendera kufalikira kwa magazi;
- kuyeretsa zotengerazo;
- kumathandiza chiwindi kugwira ntchito;
- Amathandizira ndi pakhosi komanso kukhwima;
- zotsatira zabwino pa potency;
- kumathandiza ndi kusowa tulo.
Madzi otentha amantha majeremusi, choncho mankhwalawa amakhala ndi anti-inflammatory ndi bactericidal effect thupi.
Mlingo umodzi wa tsiku ndi tsiku wa tsabola wofiira pa sabata kudzathandiza kuchepetsa kuthamanga kwa magazi: Chifukwa cha microelements ndi antioxidants zili mmenemo, magazi ndi mtima zimagwira ntchito.
Kupititsa patsogolo ndi chikhalidwe chonse cha thupi.
Ngati poyamba amakhulupirira kuti zakudya zokometsera zokometsera zimayambitsa chitukuko cha mmimba, tsopano chikudziwika ngati cholakwika. Ku India, Brazil, Thailand, zakudya zambiri zimakongoletsedwa ndi zonunkhira, kuphatikizapo tsabola. Komabe, kuvutika ndi zilonda zam'mimba sikuli zambiri kuposa m'mayiko ena.
Ntchito
Tsabola wofiira "Chili" amagwiritsidwa ntchito kwambiri pa chithandizo cha mankhwala ndi kupewa matenda osiyanasiyana.
Kanema imasonyeza momwe mungagwiritsire ntchito tsabola wofiira:
Mankhwalawa amatha kupweteka kwambiri, kutentha kwa mafuta, mafuta odzola komanso mavitamini.
- Mapepala a pepper - chifukwa cha ululu wa minofu ndi ululu m'magulu;
- Msuwa - pochizira chifuwa, kutambasula;
- Mafuta ndi mavitamini opangidwa kuchokera ku "Chile" akuchipatala amakhala ndi mphamvu yotentha;
- Manyowa amagwiritsidwanso ntchito mkati mwa mawonekedwe a madontho kuthandiza mchere;
- Pofuna kulimbitsa chifuwa chofunikira cha tsabola amagwiritsidwa ntchito ndi opanga opangira mano;
- Zipangizo zomwe zimapanga mankhwalawa, zimapangitsa kuti tsitsi lizikula, kotero tsabola yapeza ntchito mu cosmetology;
Kukonzekera kwa anti-cellulite kumapangidwa chifukwa chake.
Zakudya za tsabola wa Chile zikuphunzira mwakhama. Pali zonena kuti kugwiritsa ntchito kogwiritsira ntchito kowopsa kowopsa kwa masamba a kansalu kumachepetsedwa ndi pafupifupi 90%. Mwatsoka, palibe chitsimikizo cha sayansi cha maganizo awa.
Kuvulaza ndi kutsutsana kwa tsabola wotentha
Monga mankhwala ena onse, tsabola wowawa imakhala ndi zinthu zoipa (zoipa).
Mwachitsanzo mankhwala angayambitse kupumaPachifukwa ichi, muyenera kuyesetsa kuchotseratu ku zakudya zanu.
Ndikoyenera kuiwala za zonunkhira izi kwa anthu omwe ali ndi zilonda za m'mimba, gastritis, matenda ena akuluakulu a m'mimba.
N'zotheka kuvulaza mimba ndi kugwiritsa ntchito kwambiri zokometsera zokometsera.
Ndikofunikira! Mukamagwiritsira ntchito mankhwala ochizira omwe amachokera ku tsabola, muyenera kumvetsetsa chikhalidwe cha khungu.
Mafuta osiyanasiyana, mapepala a mpiru sayenera kugwiritsidwa ntchito kwachisawawa chilichonse pakhungu: zilonda, zikopa, dermatitis.
Chenjerani! Tsabola wofiira ikhoza kuyambitsa munthu wina aliyense.
Kudya zonunkhira zotentha kungathandize thupi lanu ndi kuvulaza. Zonse zimadalira mlingo. Mitengo yabwino ya tsabola ikhoza kumveka. Ngati pali zotsutsana, gwiritsani ntchito zonunkhira pang'onopang'ono.
