Ngati mukufuna kudabwitsa abale anu ndi alendo ndi kupanikizana komwe kuli kukoma kodabwitsa komanso kuli ndi zinthu zambiri zothandiza, ndiye kupanikizana kwa Manchurian kuli koyenera nthawi yanu. Kuposa aliyense wamvapo za zokoma ngati zimenezi, ngakhale zili ndi mankhwala ambiri apadera ndi mavitamini, zomwe zimapangitsa kuti zisakhale zokometsera zokoma, komanso mtundu wa mankhwala. Kunja, mtedza uwu umakhala ngati mtedza ndipo umagwirizana nawo, koma umakhala wochepa kwambiri, womwe umachititsa kuti ukhale wotchuka kwambiri m'madera osiyanasiyana.
Zochepa phindu
Mtengo wa mtedza wa Manchuri wakhala ukugwiritsidwa ntchito pazinthu zosiyanasiyana ndikuyesera kupeza phindu lalikulu pa gawo lirilonse. Zinyumba ndi zolemba zosiyanasiyana zinapangidwa ndi nkhuni zake. Ndipo mitundu yachilengedwe ya mithunzi yakuda kapena yofiira inapangidwa kuchokera ku khungwa ndi chipolopolo cha mtedza. Zodzoladzola zambiri zili ndi masamba ndi mtedza wa mtengo uwu.
Mukudziwa? Mtengo wa mtedza wa Manchuri umakhala zaka 250, ndipo 80 umakula mofulumira kwambiri, ndipo kukula kumasiya.
Tsopano asayansi amathera nthawi yochuluka akufufuza momwe nkhuniyi imathandizira. Izo zatsimikiziridwa kale kuti ziri ndi chiwerengero chachikulu cha zinthu zofunika kwambiri, monga potaziyamu, magnesium, citric acid, etc. Zili ndi mavitamini ambiri, tannins, phytoncides. 100 g wa mtedza ali 645 KcalMbali yaikulu yomwe amaperekedwa ndi mapuloteni ali ndi zakudya zina. Kupanikizana kwa manchurian kumakhala ndi machiritso apadera omwe amathandiza ndi matenda osiyanasiyana ndipo amateteza kwambiri kuteteza mphuno ndi kutsekula m'mimba.
Tikukulimbikitsani kuti muwerenge za ubwino ndi zoopsa za mtedza: pistachios, cashews, pecans, almonds, mandimu, mchere wa hazelnuts, hazel, mtedza, nutmeg, Brazil, wakuda, imvi.
Zida zofunika ndi ziwiya
Kuti mupange kupanikizana kwa mtedza uwu, mufunika:
- Mapeyala awiri: kukula kwapakati imodzi ndi lalikulu limodzi;
- mpeni;
- masamba peeler;
- zoweta mano.
Mukudziwa? Mtedza wa Manchurian ndi wozizira-wolimba, umalekerera chisanu mpaka -45 ° ะก.
Mndandanda wa zosakaniza
Werengani mosamala zinthu zonse zofunika pakuphika:
- 1.5 makilogalamu osakaniza Manchurian mtedza;
- 1 makilogalamu shuga;
- pafupifupi 10 g wa citric acid;
- vanila shuga kapena pod;
- madzi (chifukwa cha kukonzekera kwa madzi - pafupifupi 0,5 malita, kupanikizana - 2 malita).
Ngati mukufuna kupanga kupanikizana kosavuta komwe sikudzasiya aliyense wosayanjanitsa, ndiye apa ndi yanu malingaliro angapo:
- Ndi zofunika kugwiritsa ntchito zipatso zachitsamba mu peel.
- Nthawi zonse muziwathira m'madzi musanaphike.
- Sinthani madzi nthawi zambiri ndipo nthawi zonse musambe chipatsocho.
Ndikofunikira! Muyenera nthawi zonse kugwira ntchito yanu ndi magolovesi, makamaka pamene mukuyesa mtedza, womwe uli ndi ayodini wambiri ndipo mukhoza kusiya mautchipo kwa nthawi yaitali.
Chinsinsi chotsatira ndi sitepe
Kupanikizana kwa Manchurian kumakhala kosavuta pokonzekera, zomwe zimafuna kuti pulayimale ikutsatira malamulo oyambirira. M'munsimu muli Chinsinsi cha phazi ndi phazi kwa zokomazi:
- Pofuna kuthetseratu mkwiyo mu mtedza wokha, ayenera kuthiridwa m'madzi kwa masiku osachepera atatu. Onetsetsani kusintha madzi katatu patsiku. Kawirikawiri, mtedza umawombera kwa nthawi yayitali, koma ndi kusintha kwa madzi nthawi zonse, ululu wonse ukhoza kutha masiku atatu.
- Sakanizani poto ndikuyamba kuyang'ana mtedza. Izi zikhoza kuchitika onse ndi mpeni ndikugwiritsa ntchito masamba a masamba. Taganizirani kuti kuwonjezera pa manja anu, juzi kuchokera pa peel ikhoza kuyipitsa mbale ndi zipangizo zam'nyumba. Kusamba zoterezi ndiye kuti sikungatheke. Kuti mupeze nthiti mu mtedza, gwiritsani ntchito mankhwala opangira mano.
- Kenaka patsanulira 2 malita a madzi mu poto, onjezerani 5 g wa citric acid apo ndikuyika zonse pamoto. Mukatha kuwira, wiritsani izi osakaniza kwa mphindi pafupifupi 20, kenako zipatso zotentha ziyenera kuthiridwa.
- Pamene mtedza wiritsani, muyenera kukonzekera madzi. Tengani mphika wofiira wapakati ndikutsanulira 0,5 l madzi mmenemo, mubweretse ku chithupsa. Madzi otentha kutsanulira shuga mwachindunji pakati pa poto ndi kuwiritsa kanthawi kochepa. Pambuyo pake, musiye mtedza, uwasiye kuti awiritse kwa mphindi 10. Phizani mphika ndi chivindikiro, ndipo chitetezeni kupanikizana usiku wonse (pafupifupi maola 10-12).
- Pambuyo pokonza, yenzani ndondomeko yofanana: yiritsani kupanikizana kachiwiri ndi kuwiritsa kwa mphindi 30. Mphindi zochepa chisanafike mapiritsi, onjezerani otsala 5 g wa citric acid ndi shuga ya vanila. Izi zimapatsa fungo lapadera ndi kukoma.
- Pamene kupanikizana kwanu kuli okonzeka, mutha kuyenda bwinobwino. Onetsetsani kuti mutengeka zikhomo ndi zivindi zisanachitike. Pambuyo pa kupanikizana, ikhoza kudyedwa mwezi umodzi.
Phunzirani kupanga kupanikizana kuchokera ku strawberries, strawberries, wakuda ndi wofiira currants, dogwoods, yoshty, gooseberries, apricots, maapulo, plums, tomato, rhubarb, mavwende, kuti azidya nawo m'nyengo yozizira.
Malamulo akusungirako
Zomwe zili bwino kuti zisungidwe za kupanikizana zikhale malo amdima komanso kutentha. Ngati mwakonza zokondweretsa zachilengedwe zomwe sizikhala ndi zotetezera, zingathe kusungidwa kwa miyezi 9. Koma banki yotseguka ikhoza kusungidwa mu firiji komanso osapitirira miyezi iwiri.
Ndikofunikira! Mukasungirako, onetsetsani kuti chivindikiro cha mtsuko chimatsekedwa kwambiri ndipo mpweya sungalowemo. Apo ayi, kupanikizana kungangokhala kowawa.
Chakudya chokoma ndi chokoma chotere chidzakhala chowonjezera ku tiyi, makamaka tiyi wobiriwira. Ikhoza kugwiritsidwa ntchito ngati kudzazidwa kwa pies ndi mabungwe osiyanasiyana. M'nyengo yozizira, ndibwino kuti ndikupatseni mavitamini ofunikira komanso zofunika kwambiri. Komabe, yang'anani mosamala kuchuluka kwake kwa kupanikizana kumeneku. Makhalidwe ake a caloric angapangitse kuoneka kwa mapaundi owonjezera.