Ambiri ambiri okonda mtedza amafuna kusangalala ndi kukoma kwa chipatso, osati m'chilimwe komanso m'nyengo yozizira. M'nkhaniyi tidzakambirana zomwe ziyenera kuchitika kuti tidye mabulosi m'nyengo yozizira komanso momwe zingathere kusunga kukoma kwake. Chosankha cha Berry Kuti chipatsocho chikhale chotalika nthawi zonse komanso nthawi yomweyo chizikhala chokoma, ndikofunika kudziwa kuti chivwende chosankha kukolola m'nyengo yozizira.
Gulu Sungani yosungirako
Zakudya zonunkhira ndi zonunkhira sizinathenso kutchuka kwa zaka masauzande ambiri, kupitilira kukhala imodzi mwa zotchuka komanso zotsika mtengo zonunkhira pakatikatikatikati. Patapita nthawi yozizira, pamene thupi liri lofooka ndipo mukufuna mavitamini atsopano m'munda, funso limakhala: Kodi chodzala katsabola pamalo otseguka?
Ambiri ambiri okonda mtedza amafuna kusangalala ndi kukoma kwa chipatso, osati m'chilimwe komanso m'nyengo yozizira. M'nkhaniyi tidzakambirana zomwe ziyenera kuchitika kuti tidye mabulosi m'nyengo yozizira komanso momwe zingathere kusunga kukoma kwake. Chosankha cha Berry Kuti chipatsocho chikhale chotalika nthawi zonse komanso nthawi yomweyo chizikhala chokoma, ndikofunika kudziwa kuti chivwende chosankha kukolola m'nyengo yozizira.